Emir Cakmaz
France · Male · 317.7 lbs (144.1 kg) bodyweight at best meet · FFForce
Squat-dominant
#1765 in the elite index
437.6 DOTS
Best squat
744.1 lbs
337.5 kg
Best bench press
402.3 lbs
182.5 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,774.7 lbs
805 kg
Best DOTS
437.6
Profile analysis
Emir Cakmaz ranks #1765 among the men in our elite index and #900 in France and #36 in the 120+ kg class, with a best DOTS score of 437.6 set at USCOV Meet 5 (2026).
Relative to bodyweight, Emir squats 2.34×, benches 1.27× and deadlifts 2.08× bodyweight. The total splits 41% squat, 22% bench and 37% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 4 raw full-power meets in 1 federation (FFForce), Emir took 4 first places. From the first recorded meet to the best one, the total grew by 507.1 lbs (230.0 kg) — about 169.6 lbs per year over 3.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
437.6
Best Wilks
447.9
Best IPF GL
86.8
Career make rate and attempt selection
Emir made 58% of recorded attempts (19/33) and went 9-for-9 in 0 of 1 fully recorded meet.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 70% (7/10) | 94% of best | +47 lbs | +11 lbs |
| Bench press | 55% (6/11) | 97% of best | +23 lbs | +4 lbs |
| Deadlift | 50% (6/12) | 97% of best | +44 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
9 competition PRs after the first meet. Most recent: total on 2026-02-22. Longest gap between two PRs: 2.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-02-22 | Total | 1,774.7 lbs (805 kg) | +11 lbs | USCOV Meet 5 |
| 2026-02-22 | Deadlift | 661.4 lbs (300 kg) | +38.6 lbs | USCOV Meet 5 |
| 2025-12-07 | Total | 1,763.7 lbs (800 kg) | +60.6 lbs | Championnat Régional Juniors/Masters |
| 2025-12-07 | Deadlift | 622.8 lbs (282.5 kg) | +16.5 lbs | Championnat Régional Juniors/Masters |
| 2025-12-07 | Squat | 744.1 lbs (337.5 kg) | +49.6 lbs | Championnat Régional Juniors/Masters |
| 2025-09-27 | Total | 1,703.1 lbs (772.5 kg) | +435.4 lbs | Championnat Régional Ile-de-France |
| 2025-09-27 | Deadlift | 606.3 lbs (275 kg) | +132.3 lbs | Championnat Régional Ile-de-France |
| 2025-09-27 | Bench press | 402.3 lbs (182.5 kg) | +115.7 lbs | Championnat Régional Ile-de-France |
| 2025-09-27 | Squat | 694.5 lbs (315 kg) | +187.4 lbs | Championnat Régional Ile-de-France |
Lift ratios and bodyweight
Deadlift / squat
0.89×
Pulling vs. squatting strength
Bench / squat
0.54×
Pressing vs. squatting strength
Bodyweight 2023
259.7 lbs
Average at meets
Bodyweight 2026
317.7 lbs
+58 lbs over the career
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Compare your lifts with Emir Cakmaz
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-02-22 | USCOV Meet 5 · FFForce | 1 | 317.7 lbs | 716.5 lbs / 396.8 lbs / 661.4 lbs | 1,774.7 lbs (805 kg) | 437.6 |
| 2025-12-07 | Championnat Régional Juniors/Masters · FFForce | 1 | 317.5 lbs | 744.1 lbs / 396.8 lbs / 622.8 lbs | 1,763.7 lbs (800 kg) | 435.0 |
| 2025-09-27 | Championnat Régional Ile-de-France · FFForce | 1 | 312.2 lbs | 694.5 lbs / 402.3 lbs / 606.3 lbs | 1,703.1 lbs (772.5 kg) | 422.0 |
| 2023-02-26 | USCOV Meet · FFForce | 1 | 259.7 lbs | 507.1 lbs / 286.6 lbs / 474 lbs | 1,267.7 lbs (575 kg) | 332.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Emir at least twice.
Lifters at a similar bodyweight
Eric Lilliebridge
USA · 2,370 lbs · DOTS 591
Shane Haller
USA · 2,347.9 lbs · DOTS 584
Zebulun Drake
USA · 2,334.7 lbs · DOTS 578
Justin Zottl
Canada · 2,309.3 lbs · DOTS 574
Adrian Myers
USA · 2,336.9 lbs · DOTS 574
Laken Fluegel
USA · 2,287.3 lbs · DOTS 570
Shawn Doyle
USA · 2,248.7 lbs · DOTS 560
Marcus Crowder
USA · 2,215.6 lbs · DOTS 552
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