Ilhan Kilickaya

    France · Male · 145.1 lbs (65.8 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #2229 in the elite index

    422.1 DOTS

    Squat
    210 kg
    Bench
    130 kg
    Deadlift
    230 kg

    Best squat

    463 lbs

    210 kg

    Best bench press

    286.6 lbs

    130 kg

    Best deadlift

    507.1 lbs

    230 kg

    Best total

    1,256.6 lbs

    570 kg

    Best DOTS

    422.1

    Profile analysis

    Ilhan Kilickaya ranks #2229 among the men in our elite index and #1320 in France and #169 in the 66 kg class, with a best DOTS score of 422.1 set at Championnat Régional FA/PL LAURAF (2025).

    Relative to bodyweight, Ilhan squats 3.19×, benches 1.98× and deadlifts 3.50× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 3 raw full-power meets in 1 federation (FFForce), Ilhan took 1 first place.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    422.1

    Best Wilks

    423.1

    Best IPF GL

    85.1

    Career make rate and attempt selection

    Ilhan made 74% of recorded attempts (20/27) and went 9-for-9 in 0 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat78% (7/9)93% of best+22 lbs+13 lbs
    Bench press67% (6/9)93% of best+18 lbs+4 lbs
    Deadlift78% (7/9)94% of best+24 lbs+18 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    8 competition PRs after the first meet. Most recent: total on 2026-05-23.

    DateLiftNew bestGainMeet
    2026-05-23Total1,256.6 lbs (570 kg)+71.7 lbsOpen des Géants d'Auvergne
    2026-05-23Deadlift507.1 lbs (230 kg)+16.5 lbsOpen des Géants d'Auvergne
    2026-05-23Bench press286.6 lbs (130 kg)+11 lbsOpen des Géants d'Auvergne
    2026-05-23Squat463 lbs (210 kg)+44.1 lbsOpen des Géants d'Auvergne
    2025-11-22Total1,185 lbs (537.5 kg)+49.6 lbsChampionnat Régional FA/PL LAURAF
    2025-11-22Deadlift490.5 lbs (222.5 kg)+16.5 lbsChampionnat Régional FA/PL LAURAF
    2025-11-22Bench press275.6 lbs (125 kg)+22 lbsChampionnat Régional FA/PL LAURAF
    2025-11-22Squat418.9 lbs (190 kg)+11 lbsChampionnat Régional FA/PL LAURAF

    Lift ratios and bodyweight

    Deadlift / squat

    1.10×

    Pulling vs. squatting strength

    Bench / squat

    0.62×

    Pressing vs. squatting strength

    Bodyweight 2025

    144.8 lbs

    Average at meets

    Bodyweight 2026

    157.9 lbs

    +13 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Compare your lifts with Ilhan Kilickaya

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-23Open des Géants d'Auvergne · FFForce1157.9 lbs463 lbs / 286.6 lbs / 507.1 lbs1,256.6 lbs (570 kg)421.6
    2025-11-22Championnat Régional FA/PL LAURAF · FFForce2145.1 lbs418.9 lbs / 275.6 lbs / 490.5 lbs1,185 lbs (537.5 kg)422.1
    2025-05-24Open des Géants d'Auvergne · FFForce2144.6 lbs407.9 lbs / 253.5 lbs / 474 lbs1,135.4 lbs (515 kg)405.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Ilhan at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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