Kelsey Paskert
USA · Female · 151.2 lbs (68.6 kg) bodyweight at best meet · WRPF
Pull-dominant
#279 in the elite index
537.0 DOTS
Best squat
402.3 lbs
182.5 kg
Best bench press
253.5 lbs
115 kg
Best deadlift
501.6 lbs
227.5 kg
Best total
1,157.4 lbs
525 kg
Best DOTS
537.0
Profile analysis
Kelsey Paskert ranks #279 among the women in our elite index and #456 in USA and #42 in the 75 kg class, with a best DOTS score of 537.0 set at The Bucked Up Showdown (2021).
Relative to bodyweight, Kelsey squats 2.66×, benches 1.68× and deadlifts 3.32× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 1 raw full-power meet in 1 federation (WRPF), Kelsey took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
537.0
Best Wilks
529.7
Best IPF GL
109.1
Career make rate and attempt selection
Kelsey made 67% of recorded attempts (6/9) and went 9-for-9 in 0 of 1 fully recorded meet.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (2/3) | 93% of best | +28 lbs | +0 lbs |
| Bench press | 33% (1/3) | 100% of best | +28 lbs | +0 lbs |
| Deadlift | 100% (3/3) | 91% of best | +28 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
No competition PR after the first recorded meet.
Lift ratios and bodyweight
Deadlift / squat
1.25×
Pulling vs. squatting strength
Bench / squat
0.63×
Pressing vs. squatting strength
Bodyweight 2021
151.2 lbs
Average at meets
Bodyweight 2021
151.2 lbs
Average at meets
Compared with all competitive lifters (up to 152.1 lbs class)
Compare your lifts with Kelsey Paskert
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2021-09-25 | The Bucked Up Showdown · WRPF | 3 | 151.2 lbs | 402.3 lbs / 253.5 lbs / 501.6 lbs | 1,157.4 lbs (525 kg) | 537.0 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
How close are you to Kelsey?
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