Laura Vogelsang
Ireland · Female · 176.4 lbs (80 kg) bodyweight at best meet · ABS
Squat-dominant
#156 in the elite index
555.9 DOTS
Best squat
490.5 lbs
222.5 kg
Best bench press
297.6 lbs
135 kg
Best deadlift
518.1 lbs
235 kg
Best total
1,300.7 lbs
590 kg
Best DOTS
555.9
Profile analysis
Laura Vogelsang ranks #156 among the women in our elite index and #2 in Ireland, with a best DOTS score of 555.9 set at Series 19 (2024).
Relative to bodyweight, Laura squats 2.78×, benches 1.69× and deadlifts 2.94× bodyweight. The total splits 38% squat, 23% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 3 raw full-power meets in 3 federations (IrishPO, GPC-GB, ABS), Laura took 2 first places. From the first recorded meet to the best one, the total grew by 545.6 lbs (247.5 kg) — about 61.3 lbs per year over 8.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
555.9
Best Wilks
539.9
Best IPF GL
113.7
Career make rate and attempt selection
Laura made 67% of recorded attempts (18/27) and went 9-for-9 in 0 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (6/9) | 96% of best | +15 lbs | +17 lbs |
| Bench press | 67% (6/9) | 94% of best | +11 lbs | +7 lbs |
| Deadlift | 67% (6/9) | 95% of best | +26 lbs | +24 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
7 competition PRs after the first meet. Most recent: total on 2024-11-23 (2.0 years ago). Longest gap between two PRs: 6.9 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-11-23 | Total | 1,300.7 lbs (590 kg) | +22 lbs | Series 19 |
| 2024-11-23 | Deadlift | 518.1 lbs (235 kg) | +11 lbs | Series 19 |
| 2024-11-23 | Squat | 490.5 lbs (222.5 kg) | +16.5 lbs | Series 19 |
| 2022-12-03 | Total | 1,278.7 lbs (580 kg) | +523.6 lbs | Spartan Raw |
| 2022-12-03 | Deadlift | 507.1 lbs (230 kg) | +176.4 lbs | Spartan Raw |
| 2022-12-03 | Bench press | 297.6 lbs (135 kg) | +148.8 lbs | Spartan Raw |
| 2022-12-03 | Squat | 474 lbs (215 kg) | +198.4 lbs | Spartan Raw |
Lift ratios and bodyweight
Deadlift / squat
1.06×
Pulling vs. squatting strength
Bench / squat
0.61×
Pressing vs. squatting strength
Bodyweight 2016
143.7 lbs
Average at meets
Bodyweight 2024
176.4 lbs
+32.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 185.2 lbs class)
Compare your lifts with Laura Vogelsang
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-11-23 | Series 19 · ABS | 1 | 176.4 lbs | 490.5 lbs / 292.1 lbs / 518.1 lbs | 1,300.7 lbs (590 kg) | 555.9 |
| 2022-12-03 | Spartan Raw · GPC-GB | 2 | 185 lbs | 474 lbs / 297.6 lbs / 507.1 lbs | 1,278.7 lbs (580 kg) | 534.0 |
| 2016-01-01 | Charity Championships · IrishPO | 1 | 143.7 lbs | 275.6 lbs / 148.8 lbs / 330.7 lbs | 755.1 lbs (342.5 kg) | 360.8 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Brianny Terry
USA · 1,494.7 lbs · DOTS 618
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Heidy Solarte
Colombia · 1,460.6 lbs · DOTS 606
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