Lisa Van Hulle
France · Female · 114.4 lbs (51.9 kg) bodyweight at best meet · FFForce
Pull-dominant
#553 in the elite index
463.9 DOTS
Best squat
292.1 lbs
132.5 kg
Best bench press
170.9 lbs
77.5 kg
Best deadlift
374.8 lbs
170 kg
Best total
837.8 lbs
380 kg
Best DOTS
463.9
Profile analysis
Lisa Van Hulle ranks #553 among the women in our elite index and #417 in France and #29 in the 52 kg class, with a best DOTS score of 463.9 set at Girl Only (2026).
Relative to bodyweight, Lisa squats 2.55×, benches 1.49× and deadlifts 3.28× bodyweight. The total splits 35% squat, 20% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 1 federation (FFForce), Lisa took 4 first places. From the first recorded meet to the best one, the total grew by 242.5 lbs (110.0 kg) — about 82.7 lbs per year over 2.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
463.9
Best Wilks
474.5
Best IPF GL
96.1
Career make rate and attempt selection
Lisa made 79% of recorded attempts (57/72) and went 9-for-9 in 0 of 8 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 79% (19/24) | 91% of best | +17 lbs | +10 lbs |
| Bench press | 71% (17/24) | 93% of best | +8 lbs | +7 lbs |
| Deadlift | 88% (21/24) | 89% of best | +21 lbs | +19 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
22 competition PRs after the first meet. Most recent: total on 2026-10-03. Longest gap between two PRs: 1.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-10-03 | Total | 837.8 lbs (380 kg) | +38.6 lbs | Girl Only |
| 2026-10-03 | Deadlift | 374.8 lbs (170 kg) | +22 lbs | Girl Only |
| 2026-10-03 | Bench press | 170.9 lbs (77.5 kg) | +5.5 lbs | Girl Only |
| 2026-10-03 | Squat | 292.1 lbs (132.5 kg) | +11 lbs | Girl Only |
| 2025-12-17 | Total | 799.2 lbs (362.5 kg) | +5.5 lbs | Championnats de France de Force Athlétique Open |
| 2025-12-17 | Squat | 281.1 lbs (127.5 kg) | +5.5 lbs | Championnats de France de Force Athlétique Open |
| 2025-09-27 | Total | 793.7 lbs (360 kg) | +22 lbs | L'Impérium |
| 2025-09-27 | Deadlift | 352.7 lbs (160 kg) | +4.4 lbs | L'Impérium |
| 2025-04-19 | Total | 771.6 lbs (350 kg) | +15.4 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Bench press | 165.3 lbs (75 kg) | +22 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Squat | 275.6 lbs (125 kg) | +11 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-10-19 | Total | 756.2 lbs (343 kg) | +56.2 lbs | Girl Only |
| 2024-10-19 | Deadlift | 348.3 lbs (158 kg) | +23.1 lbs | Girl Only |
| 2024-10-19 | Bench press | 143.3 lbs (65 kg) | +11 lbs | Girl Only |
| 2024-10-19 | Squat | 264.6 lbs (120 kg) | +22 lbs | Girl Only |
Lift ratios and bodyweight
Deadlift / squat
1.28×
Pulling vs. squatting strength
Bench / squat
0.58×
Pressing vs. squatting strength
Bodyweight 2023
109.2 lbs
Average at meets
Bodyweight 2026
114.4 lbs
+5.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 114.6 lbs class)
Compare your lifts with Lisa Van Hulle
Enter your numbers to see your percentile in your own weight class and how far you are from Lisa's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-10-03 | Girl Only · FFForce | 1 | 114.4 lbs | 292.1 lbs / 170.9 lbs / 374.8 lbs | 837.8 lbs (380 kg) | 463.9 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 9 | 112.8 lbs | 281.1 lbs / 165.3 lbs / 352.7 lbs | 799.2 lbs (362.5 kg) | 446.8 |
| 2025-09-27 | L'Impérium · FFForce | 1 | 113.4 lbs | 275.6 lbs / 165.3 lbs / 352.7 lbs | 793.7 lbs (360 kg) | 442.0 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 8 | 111.6 lbs | 275.6 lbs / 165.3 lbs / 330.7 lbs | 771.6 lbs (350 kg) | 434.7 |
| 2024-10-19 | Girl Only · FFForce | 1 | 110.8 lbs | 264.6 lbs / 143.3 lbs / 348.3 lbs | 756.2 lbs (343 kg) | 428.1 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 14 | 110.9 lbs | 242.5 lbs / 132.3 lbs / 325.2 lbs | 700 lbs (317.5 kg) | 396.1 |
| 2024-01-27 | Grand Prix Régional Lestremois · FFForce | 1 | 108.2 lbs | 226 lbs / 132.3 lbs / 308.6 lbs | 666.9 lbs (302.5 kg) | 384.0 |
| 2023-10-28 | Challenge Lestremois · FFForce | 3 | 109.2 lbs | 198.4 lbs / 121.3 lbs / 275.6 lbs | 595.2 lbs (270 kg) | 340.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Lisa at least twice.
Koumba Camara →
5 shared meets · last 2025
Marine Peltret →
4 shared meets · last 2026
Constance Ghys →
4 shared meets · last 2026
Inès Herbaux →
4 shared meets · last 2025
Elise Bouvier →
4 shared meets · last 2025
Zelie Ako →
4 shared meets · last 2025
Anne-Laure Thomassin →
3 shared meets · last 2025
Eva Infantino →
3 shared meets · last 2025
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Joy Nnamani
England · 1,162.9 lbs · DOTS 598
Jade Jacob
France · 1,145.3 lbs · DOTS 598
Natalie Richards
USA · 1,138.7 lbs · DOTS 596
Megan-Li Smith
New Zealand · 1,081.4 lbs · DOTS 596
Tiffany Chapon
France · 1,002 lbs · DOTS 596
How close are you to Lisa?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.