Louise Bienvenu
France · Female · 112.2 lbs (50.9 kg) bodyweight at best meet · FFForce
Pull-dominant
#772 in the elite index
423.8 DOTS
Best squat
286.6 lbs
130 kg
Best bench press
137.8 lbs
62.5 kg
Best deadlift
330.7 lbs
150 kg
Best total
755.1 lbs
342.5 kg
Best DOTS
423.8
Profile analysis
Louise Bienvenu ranks #772 among the women in our elite index and #1251 in France and #53 in the 52 kg class, with a best DOTS score of 423.8 set at Championnats de France Jeunes de Force Athlétique (2024).
Relative to bodyweight, Louise squats 2.55×, benches 1.23× and deadlifts 2.95× bodyweight. The total splits 38% squat, 18% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (FFForce), Louise took 1 first place.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
423.8
Best Wilks
434.1
Best IPF GL
88.1
Career make rate and attempt selection
Louise made 89% of recorded attempts (16/18) and went 9-for-9 in 1 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (6/6) | 91% of best | +14 lbs | +11 lbs |
| Bench press | 83% (5/6) | 92% of best | +8 lbs | +3 lbs |
| Deadlift | 83% (5/6) | 91% of best | +11 lbs | +30 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2024-04-13 (2.6 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-04-13 | Total | 755.1 lbs (342.5 kg) | +44.1 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Deadlift | 330.7 lbs (150 kg) | +11 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Bench press | 137.8 lbs (62.5 kg) | +5.5 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-04-13 | Squat | 286.6 lbs (130 kg) | +27.6 lbs | Championnats de France Jeunes de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.15×
Pulling vs. squatting strength
Bench / squat
0.48×
Pressing vs. squatting strength
Bodyweight 2024
112.1 lbs
Average at meets
Bodyweight 2024
112.1 lbs
Average at meets
Progression over time
Compared with all competitive lifters (up to 114.6 lbs class)
Compare your lifts with Louise Bienvenu
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 7 | 112.2 lbs | 286.6 lbs / 137.8 lbs / 330.7 lbs | 755.1 lbs (342.5 kg) | 423.8 |
| 2024-01-27 | Championnat Régional Femmes & Jeunes Hommes Ligérienne · FFForce | 1 | 112 lbs | 259 lbs / 132.3 lbs / 319.7 lbs | 711 lbs (322.5 kg) | 399.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Louise at least twice.
Lifters at a similar bodyweight
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Joy Nnamani
England · 1,162.9 lbs · DOTS 598
Jade Jacob
France · 1,145.3 lbs · DOTS 598
Natalie Richards
USA · 1,138.7 lbs · DOTS 596
Megan-Li Smith
New Zealand · 1,081.4 lbs · DOTS 596
Tiffany Chapon
France · 1,002 lbs · DOTS 596
Yelena Espinoza
USA · 1,124.4 lbs · DOTS 592
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