Juliane Thenaud
France · Female · 134 lbs (60.8 kg) bodyweight at best meet · FFForce
Pull-dominant
#777 in the elite index
423.4 DOTS
Best squat
292.1 lbs
132.5 kg
Best bench press
165.3 lbs
75 kg
Best deadlift
396.8 lbs
180 kg
Best total
848.8 lbs
385 kg
Best DOTS
423.4
Profile analysis
Juliane Thenaud ranks #777 among the women in our elite index and #1261 in France and #118 in the 63 kg class, with a best DOTS score of 423.4 set at Grand Prix des Pays de la Loire (2026).
Relative to bodyweight, Juliane squats 2.18×, benches 1.23× and deadlifts 2.96× bodyweight. The total splits 34% squat, 19% bench and 46% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 8 raw full-power meets in 1 federation (FFForce), Juliane took 1 first place. From the first recorded meet to the best one, the total grew by 143.3 lbs (65.0 kg) — about 63.9 lbs per year over 2.2 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
423.4
Best Wilks
425.1
Best IPF GL
86.3
Career make rate and attempt selection
Juliane made 78% of recorded attempts (56/72) and went 9-for-9 in 0 of 8 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 79% (19/24) | 93% of best | +14 lbs | +8 lbs |
| Bench press | 75% (18/24) | 93% of best | +10 lbs | +4 lbs |
| Deadlift | 79% (19/24) | 92% of best | +21 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
21 competition PRs after the first meet. Most recent: deadlift on 2026-03-07.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-03-07 | Deadlift | 396.8 lbs (180 kg) | +5.5 lbs | Championnat Régional Jeunes et Masters Ligérienne |
| 2026-01-24 | Total | 848.8 lbs (385 kg) | +16.5 lbs | Grand Prix des Pays de la Loire |
| 2026-01-24 | Deadlift | 391.3 lbs (177.5 kg) | +11 lbs | Grand Prix des Pays de la Loire |
| 2026-01-24 | Bench press | 165.3 lbs (75 kg) | +5.5 lbs | Grand Prix des Pays de la Loire |
| 2025-10-25 | Total | 832.2 lbs (377.5 kg) | +44.1 lbs | Challenge de Rezé Jeunes Mixtes |
| 2025-10-25 | Deadlift | 380.3 lbs (172.5 kg) | +22 lbs | Challenge de Rezé Jeunes Mixtes |
| 2025-10-25 | Squat | 292.1 lbs (132.5 kg) | +16.5 lbs | Challenge de Rezé Jeunes Mixtes |
| 2025-04-19 | Total | 788.2 lbs (357.5 kg) | +16.5 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Bench press | 159.8 lbs (72.5 kg) | +11 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Squat | 275.6 lbs (125 kg) | +11 lbs | Championnats de France Jeunes de Force Athlétique |
| 2024-10-26 | Total | 771.6 lbs (350 kg) | +27.6 lbs | Critérium de Rezé |
| 2024-10-26 | Deadlift | 358.3 lbs (162.5 kg) | +16.5 lbs | Critérium de Rezé |
| 2024-10-26 | Bench press | 148.8 lbs (67.5 kg) | +5.5 lbs | Critérium de Rezé |
| 2024-10-26 | Squat | 264.6 lbs (120 kg) | +5.5 lbs | Critérium de Rezé |
| 2024-04-13 | Total | 744.1 lbs (337.5 kg) | +16.5 lbs | Championnats de France Jeunes de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.36×
Pulling vs. squatting strength
Bench / squat
0.57×
Pressing vs. squatting strength
Bodyweight 2023
123.6 lbs
Average at meets
Bodyweight 2026
132.5 lbs
+8.9 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-07 | Championnat Régional Jeunes et Masters Ligérienne · FFForce | 2 | 131 lbs | 281.1 lbs / 148.8 lbs / 396.8 lbs | 826.7 lbs (375 kg) | 418.3 |
| 2026-01-24 | Grand Prix des Pays de la Loire · FFForce | 2 | 134 lbs | 292.1 lbs / 165.3 lbs / 391.3 lbs | 848.8 lbs (385 kg) | 423.4 |
| 2025-10-25 | Challenge de Rezé Jeunes Mixtes · FFForce | 2 | 132.1 lbs | 292.1 lbs / 159.8 lbs / 380.3 lbs | 832.2 lbs (377.5 kg) | 418.9 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 16 | 124.8 lbs | 275.6 lbs / 159.8 lbs / 352.7 lbs | 788.2 lbs (357.5 kg) | 411.5 |
| 2024-10-26 | Critérium de Rezé · FFForce | 2 | 123.4 lbs | 264.6 lbs / 148.8 lbs / 358.3 lbs | 771.6 lbs (350 kg) | 405.8 |
| 2024-04-13 | Championnats de France Jeunes de Force Athlétique · FFForce | 15 | 122.9 lbs | 259 lbs / 143.3 lbs / 341.7 lbs | 744.1 lbs (337.5 kg) | 392.3 |
| 2024-01-27 | Championnat Régional Femmes & Jeunes Hommes Ligérienne · FFForce | 2 | 121.9 lbs | 259 lbs / 137.8 lbs / 330.7 lbs | 727.5 lbs (330 kg) | 385.7 |
| 2023-12-09 | Challenge de la Ville de Nantes · FFForce | 1 | 123.6 lbs | 253.5 lbs / 132.3 lbs / 319.7 lbs | 705.5 lbs (320 kg) | 370.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Juliane at least twice.
Alice Buchet →
5 shared meets · last 2026
Maina Girard →
4 shared meets · last 2025
Candyce Boucard →
4 shared meets · last 2025
Alice Mayringer →
3 shared meets · last 2025
Anne-Laure Thomassin →
2 shared meets · last 2025
Eva Infantino →
2 shared meets · last 2025
Inès Herbaux →
2 shared meets · last 2025
Mathilde Petit →
2 shared meets · last 2025
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
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Brittany Bowles
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Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
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Carola Garra
Italy · 1,297.4 lbs · DOTS 613
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