Alice Buchet

    France · Female · 136.9 lbs (62.1 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #635 in the elite index

    445.9 DOTS

    Squat
    140 kg
    Bench
    90 kg
    Deadlift
    185.5 kg

    Best squat

    308.6 lbs

    140 kg

    Best bench press

    198.4 lbs

    90 kg

    Best deadlift

    409 lbs

    185.5 kg

    Best total

    906.1 lbs

    411 kg

    Best DOTS

    445.9

    Profile analysis

    Alice Buchet ranks #635 among the women in our elite index and #713 in France and #82 in the 63 kg class, with a best DOTS score of 445.9 set at Championnat Régional Jeunes et Masters Ligérienne (2026).

    Relative to bodyweight, Alice squats 2.25×, benches 1.45× and deadlifts 2.99× bodyweight. The total splits 34% squat, 22% bench and 45% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 7 raw full-power meets in 1 federation (FFForce), Alice took 2 first places. From the first recorded meet to the best one, the total grew by 222.7 lbs (101.0 kg) — about 91.7 lbs per year over 2.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    445.9

    Best Wilks

    446.2

    Best IPF GL

    90.8

    Career make rate and attempt selection

    Alice made 73% of recorded attempts (46/63) and went 9-for-9 in 1 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat76% (16/21)93% of best+17 lbs+9 lbs
    Bench press76% (16/21)92% of best+13 lbs+5 lbs
    Deadlift67% (14/21)95% of best+21 lbs+9 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    17 competition PRs after the first meet. Most recent: bench press on 2026-05-14. Longest gap between two PRs: 1.1 years.

    DateLiftNew bestGainMeet
    2026-05-14Bench press198.4 lbs (90 kg)+9.9 lbsChampionnat de France Juniors de Force Athlétique
    2026-03-07Total906.1 lbs (411 kg)+73.9 lbsChampionnat Régional Jeunes et Masters Ligérienne
    2026-03-07Deadlift409 lbs (185.5 kg)+45.2 lbsChampionnat Régional Jeunes et Masters Ligérienne
    2026-03-07Bench press188.5 lbs (85.5 kg)+1.1 lbsChampionnat Régional Jeunes et Masters Ligérienne
    2026-03-07Squat308.6 lbs (140 kg)+16.5 lbsChampionnat Régional Jeunes et Masters Ligérienne
    2025-10-25Total832.2 lbs (377.5 kg)+22 lbsChallenge de Rezé Jeunes Mixtes
    2025-10-25Bench press187.4 lbs (85 kg)+22 lbsChallenge de Rezé Jeunes Mixtes
    2025-10-25Squat292.1 lbs (132.5 kg)+11 lbsChallenge de Rezé Jeunes Mixtes
    2025-01-18Total810.2 lbs (367.5 kg)+66.1 lbsChampionnats Régionaux Jeunes Mixtes
    2025-01-18Deadlift363.8 lbs (165 kg)+22 lbsChampionnats Régionaux Jeunes Mixtes
    2025-01-18Bench press165.3 lbs (75 kg)+11 lbsChampionnats Régionaux Jeunes Mixtes
    2025-01-18Squat281.1 lbs (127.5 kg)+27.6 lbsChampionnats Régionaux Jeunes Mixtes
    2024-04-13Total744.1 lbs (337.5 kg)+16.5 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Deadlift341.7 lbs (155 kg)+22 lbsChampionnats de France Jeunes de Force Athlétique
    2024-01-27Total727.5 lbs (330 kg)+44.1 lbsChampionnat Régional Femmes & Jeunes Hommes Ligérienne

    Lift ratios and bodyweight

    Deadlift / squat

    1.32×

    Pulling vs. squatting strength

    Bench / squat

    0.64×

    Pressing vs. squatting strength

    Bodyweight 2023

    125.5 lbs

    Average at meets

    Bodyweight 2026

    136.5 lbs

    +11 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

    Compare your lifts with Alice Buchet

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-05-14Championnat de France Juniors de Force Athlétique · FFForce9136.1 lbs297.6 lbs / 198.4 lbs / 374.8 lbs870.8 lbs (395 kg)430.2
    2026-03-07Championnat Régional Jeunes et Masters Ligérienne · FFForce1136.9 lbs308.6 lbs / 188.5 lbs / 409 lbs906.1 lbs (411 kg)445.9
    2025-10-25Challenge de Rezé Jeunes Mixtes · FFForce3135.5 lbs292.1 lbs / 187.4 lbs / 352.7 lbs832.2 lbs (377.5 kg)412.2
    2025-01-18Championnats Régionaux Jeunes Mixtes · FFForce1125.2 lbs281.1 lbs / 165.3 lbs / 363.8 lbs810.2 lbs (367.5 kg)422.1
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce16124.1 lbs248 lbs / 154.3 lbs / 341.7 lbs744.1 lbs (337.5 kg)389.9
    2024-01-27Championnat Régional Femmes & Jeunes Hommes Ligérienne · FFForce4124.8 lbs253.5 lbs / 154.3 lbs / 319.7 lbs727.5 lbs (330 kg)379.8
    2023-12-09Challenge de la Ville de Nantes · FFForce2125.5 lbs220.5 lbs / 143.3 lbs / 319.7 lbs683.4 lbs (310 kg)355.4

    Frequent rivals

    Lifters from our index who competed at the same meets as Alice at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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