Maria Htee
Canada · Female · 121.6 lbs (55.2 kg) bodyweight at best meet · IPF
Pull-dominant
#170 in the elite index
553.3 DOTS
Best squat
409 lbs
185.5 kg
Best bench press
237 lbs
107.5 kg
Best deadlift
435.4 lbs
197.5 kg
Best total
1,069.2 lbs
485 kg
Best DOTS
553.3
Profile analysis
Maria Htee ranks #170 among the women in our elite index and #17 in Canada and #11 in the 57 kg class, with a best DOTS score of 553.3 set at World Classic Powerlifting Championships (2019).
Relative to bodyweight, Maria squats 3.36×, benches 1.95× and deadlifts 3.58× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 21 raw full-power meets in 5 federations (CPU, IPF, CommonwealthPF, NAPF), Maria took 14 first places. From the first recorded meet to the best one, the total grew by 358.3 lbs (162.5 kg) — about 28.5 lbs per year over 12.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
553.3
Best Wilks
562.6
Best IPF GL
113.7
Career make rate and attempt selection
Maria made 81% of recorded attempts (95/117) and went 9-for-9 in 1 of 13 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 82% (32/39) | 95% of best | +15 lbs | +9 lbs |
| Bench press | 85% (33/39) | 94% of best | +10 lbs | +6 lbs |
| Deadlift | 77% (30/39) | 95% of best | +18 lbs | +10 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
34 competition PRs after the first meet. Most recent: deadlift on 2019-06-04 (7.4 years ago). Longest gap between two PRs: 1.4 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2019-06-04 | Deadlift | 435.4 lbs (197.5 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2019-03-04 | Squat | 409 lbs (185.5 kg) | +1.1 lbs | National Championship |
| 2018-06-06 | Bench press | 237 lbs (107.5 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2018-03-03 | Total | 1,069.2 lbs (485 kg) | +6.6 lbs | The Arnold SBD Pro American |
| 2018-03-03 | Bench press | 231.5 lbs (105 kg) | +3.3 lbs | The Arnold SBD Pro American |
| 2018-03-03 | Squat | 407.9 lbs (185 kg) | +3.3 lbs | The Arnold SBD Pro American |
| 2018-02-19 | Total | 1,062.6 lbs (482 kg) | +29.8 lbs | Canadian Championship |
| 2018-02-19 | Deadlift | 429.9 lbs (195 kg) | +15.4 lbs | Canadian Championship |
| 2018-02-19 | Bench press | 228.2 lbs (103.5 kg) | +1.1 lbs | Canadian Championship |
| 2018-02-19 | Squat | 404.5 lbs (183.5 kg) | +5.5 lbs | Canadian Championship |
| 2017-03-13 | Deadlift | 414.5 lbs (188 kg) | +6.6 lbs | Canadian National Championship |
| 2017-03-04 | Total | 1,032.9 lbs (468.5 kg) | +23.1 lbs | Arnold Slingshot Pro American |
| 2017-03-04 | Deadlift | 407.9 lbs (185 kg) | +11 lbs | Arnold Slingshot Pro American |
| 2017-03-04 | Squat | 399 lbs (181 kg) | +13.2 lbs | Arnold Slingshot Pro American |
| 2016-09-24 | Total | 1,009.7 lbs (458 kg) | +49.6 lbs | Eastern Canadian Championship |
Lift ratios and bodyweight
Deadlift / squat
1.06×
Pulling vs. squatting strength
Bench / squat
0.58×
Pressing vs. squatting strength
Bodyweight 2013
112.4 lbs
Average at meets
Bodyweight 2026
132.2 lbs
+19.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Compare your lifts with Maria Htee
Enter your numbers to see your percentile in your own weight class and how far you are from Maria's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-27 | NLPA Provincials · CPU | 1 | 132.2 lbs | 363.8 lbs / 215 lbs / 425.5 lbs | 1,004.2 lbs (455.5 kg) | 505.1 |
| 2024-06-08 | NLPA Provincials · CPU | 1 | 133.6 lbs | 380.3 lbs / 220.5 lbs / 424.4 lbs | 1,025.1 lbs (465 kg) | 512.3 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 5 | 123.8 lbs | 374.8 lbs / 209.4 lbs / 429.9 lbs | 1,014.1 lbs (460 kg) | 532.3 |
| 2022-05-09 | Nationals · CPU | 1 | 123.9 lbs | 380.3 lbs / 215 lbs / 429.9 lbs | 1,025.1 lbs (465 kg) | 537.6 |
| 2021-09-23 | World Classic Powerlifting Championships · IPF | 2 | 122.9 lbs | 391.3 lbs / 220.5 lbs / 429.9 lbs | 1,041.7 lbs (472.5 kg) | 549.3 |
| 2019-09-15 | Commonwealth Championships · CommonwealthPF | 1 | 123.8 lbs | 393.5 lbs / 215 lbs / 435.4 lbs | 1,043.9 lbs (473.5 kg) | 547.9 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 1 | 121.6 lbs | 380.3 lbs / 226 lbs / 435.4 lbs | 1,041.7 lbs (472.5 kg) | 553.3 |
| 2019-03-04 | National Championship · CPU | 1 | 132.1 lbs | 409 lbs / 231.5 lbs / 424.4 lbs | 1,064.8 lbs (483 kg) | 536.0 |
| 2018-09-08 | 709 Championship · CPU | 1 | 135.4 lbs | 405.7 lbs / 231.5 lbs / 418.9 lbs | 1,056 lbs (479 kg) | 523.4 |
| 2018-06-06 | World Classic Powerlifting Championships · IPF | 3 | 134.8 lbs | 404.5 lbs / 237 lbs / 418.9 lbs | 1,060.4 lbs (481 kg) | 527.0 |
| 2018-03-03 | The Arnold SBD Pro American · USAPL | 2 | 134.1 lbs | 407.9 lbs / 231.5 lbs / 429.9 lbs | 1,069.2 lbs (485 kg) | 533.0 |
| 2018-02-19 | Canadian Championship · CPU | 1 | 134.5 lbs | 404.5 lbs / 228.2 lbs / 429.9 lbs | 1,062.6 lbs (482 kg) | 528.8 |
| 2017-06-14 | World Classic Powerlifting Championships · IPF | 2 | 122.9 lbs | 380.3 lbs / 220.5 lbs / 396.8 lbs | 997.6 lbs (452.5 kg) | 526.0 |
| 2017-03-13 | Canadian National Championship · CPU | 1 | 124.6 lbs | 383.6 lbs / 215 lbs / 414.5 lbs | 1,013 lbs (459.5 kg) | 529.5 |
| 2017-03-04 | Arnold Slingshot Pro American · NAPF | 1 | 126.3 lbs | 399 lbs / 226 lbs / 407.9 lbs | 1,032.9 lbs (468.5 kg) | 535.0 |
| 2016-09-24 | Eastern Canadian Championship · CPU | 1 | 132.7 lbs | 385.8 lbs / 227.1 lbs / 396.8 lbs | 1,009.7 lbs (458 kg) | 506.6 |
| 2016-02-15 | Canadian Championship · CPU | 1 | 125.2 lbs | 381.4 lbs / 209.4 lbs / 369.3 lbs | 960.1 lbs (435.5 kg) | 500.1 |
| 2015-12-01 | Commonwealth Championships · CommonwealthPF | 1 | 125.3 lbs | 374.8 lbs / 203.9 lbs / 363.8 lbs | 942.5 lbs (427.5 kg) | 490.7 |
| 2015-06-05 | World Classic Powerlifting Championships · IPF | 3 | 123.9 lbs | 358.3 lbs / 192.9 lbs / 341.7 lbs | 892.9 lbs (405 kg) | 468.3 |
| 2015-04-06 | Canadian Championship · CPU | 2 | 125.2 lbs | 352.7 lbs / 187.4 lbs / 330.7 lbs | 870.8 lbs (395 kg) | 453.6 |
| 2013-11-30 | Newfoundland Open · CPU | 1 | 112.4 lbs | 270.1 lbs / 154.3 lbs / 286.6 lbs | 711 lbs (322.5 kg) | 398.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Maria at least twice.
Jessica Buettner →
9 shared meets · last 2022
Danielle Philibert →
7 shared meets · last 2022
Joy Nnamani →
6 shared meets · last 2022
Ivana Horná →
6 shared meets · last 2022
Nicola Paviglianiti →
6 shared meets · last 2022
Kimberly Walford →
5 shared meets · last 2022
Bonica Brown →
5 shared meets · last 2022
Noémie Allabert →
5 shared meets · last 2022
Lifters at a similar bodyweight
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Courtney Yopp
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Sara Naldi
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Susan Salazar
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Joy Nnamani
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