Noémie Allabert
France · Female · 114.4 lbs (51.9 kg) bodyweight at best meet · IPF
Pull-dominant
#167 in the elite index
554.1 DOTS
Best squat
378.1 lbs
171.5 kg
Best bench press
192.9 lbs
87.5 kg
Best deadlift
440.9 lbs
200 kg
Best total
1,000.9 lbs
454 kg
Best DOTS
554.1
Profile analysis
Noémie Allabert ranks #167 among the women in our elite index and #16 in France, with a best DOTS score of 554.1 set at Sheffield Powerlifting Championships (2023).
Relative to bodyweight, Noémie squats 3.30×, benches 1.69× and deadlifts 3.85× bodyweight. The total splits 37% squat, 19% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 34 raw full-power meets in 4 federations (FFForce, EPF, IPF, AfricanPF), Noémie took 17 first places. From the first recorded meet to the best one, the total grew by 405.7 lbs (184.0 kg) — about 46.1 lbs per year over 8.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
554.1
Best Wilks
566.8
Best IPF GL
114.8
Career make rate and attempt selection
Noémie made 81% of recorded attempts (242/299) and went 9-for-9 in 6 of 30 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 81% (83/102) | 93% of best | +14 lbs | +9 lbs |
| Bench press | 78% (78/100) | 93% of best | +11 lbs | +5 lbs |
| Deadlift | 84% (81/97) | 93% of best | +21 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
51 competition PRs after the first meet. Most recent: deadlift on 2023-06-11 (3.4 years ago). Longest gap between two PRs: 2.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2023-06-11 | Deadlift | 440.9 lbs (200 kg) | +8.8 lbs | World Classic Powerlifting Championships |
| 2023-03-25 | Total | 1,000.9 lbs (454 kg) | +19.8 lbs | Sheffield Powerlifting Championships |
| 2023-03-25 | Bench press | 192.9 lbs (87.5 kg) | +5.5 lbs | Sheffield Powerlifting Championships |
| 2023-03-25 | Squat | 378.1 lbs (171.5 kg) | +7.7 lbs | Sheffield Powerlifting Championships |
| 2022-06-06 | Squat | 370.4 lbs (168 kg) | +6.6 lbs | World Classic Powerlifting Championships |
| 2022-03-19 | Total | 981.1 lbs (445 kg) | +19.8 lbs | Championnats de France Élite de Force Athlétique |
| 2022-03-19 | Bench press | 187.4 lbs (85 kg) | +5.5 lbs | Championnats de France Élite de Force Athlétique |
| 2022-03-19 | Squat | 363.8 lbs (165 kg) | +16.5 lbs | Championnats de France Élite de Force Athlétique |
| 2021-12-03 | Total | 961.2 lbs (436 kg) | +13.2 lbs | European Classic Powerlifting Championships |
| 2021-12-03 | Deadlift | 432.1 lbs (196 kg) | +7.7 lbs | European Classic Powerlifting Championships |
| 2021-09-23 | Total | 948 lbs (430 kg) | +5.5 lbs | World Classic Powerlifting Championships |
| 2021-09-23 | Deadlift | 424.4 lbs (192.5 kg) | +4.4 lbs | World Classic Powerlifting Championships |
| 2021-07-16 | Deadlift | 420 lbs (190.5 kg) | +1.1 lbs | Championnats de France Jeunes et Élite de Force Athlétique |
| 2021-02-13 | Total | 942.5 lbs (427.5 kg) | +27.6 lbs | Test Match Eleiko |
| 2021-02-13 | Deadlift | 418.9 lbs (190 kg) | +22 lbs | Test Match Eleiko |
Lift ratios and bodyweight
Deadlift / squat
1.17×
Pulling vs. squatting strength
Bench / squat
0.51×
Pressing vs. squatting strength
Bodyweight 2016
102.4 lbs
Average at meets
Bodyweight 2025
113.7 lbs
+11.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 114.6 lbs class)
Compare your lifts with Noémie Allabert
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-08-14 | World Games · IPF | 7 | 112.3 lbs | 336.2 lbs / 192.9 lbs / 418.9 lbs | 948 lbs (430 kg) | 531.6 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 4 | 114.2 lbs | 358.3 lbs / 192.9 lbs / 418.9 lbs | 970 lbs (440 kg) | 537.9 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 2 | 114.6 lbs | 358.3 lbs / 187.4 lbs / 407.9 lbs | 953.5 lbs (432.5 kg) | 527.5 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 1 | 114.6 lbs | 336.2 lbs / 187.4 lbs / 396.8 lbs | 920.4 lbs (417.5 kg) | 508.9 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 4 | 114.3 lbs | 352.7 lbs / 192.9 lbs / 418.9 lbs | 964.5 lbs (437.5 kg) | 534.3 |
| 2024-02-10 | Sheffield Powerlifting Championships · IPF | 12 | 114.4 lbs | 363.8 lbs / 187.4 lbs / 435.4 lbs | 986.6 lbs (447.5 kg) | 546.4 |
| 2023-10-22 | Girl Power · FFForce | 4 | 114.8 lbs | 358.3 lbs / 192.9 lbs / 429.9 lbs | 981.1 lbs (445 kg) | 541.8 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 1 | 114.4 lbs | 352.7 lbs / 176.4 lbs / 396.8 lbs | 925.9 lbs (420 kg) | 512.8 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 2 | 114.6 lbs | 358.3 lbs / 192.9 lbs / 440.9 lbs | 992.1 lbs (450 kg) | 548.5 |
| 2023-03-25 | Sheffield Powerlifting Championships · IPF | 2 | 114.4 lbs | 378.1 lbs / 192.9 lbs / 429.9 lbs | 1,000.9 lbs (454 kg) | 554.1 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 1 | 114.4 lbs | 369.3 lbs / 187.4 lbs / 407.9 lbs | 964.5 lbs (437.5 kg) | 534.1 |
| 2022-09-23 | Arnold Sports Festival · IPF | 7 | 114.5 lbs | 363.8 lbs / 181.9 lbs / 407.9 lbs | 953.5 lbs (432.5 kg) | 527.7 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 1 | 113.8 lbs | 370.4 lbs / 170.9 lbs / 424.4 lbs | 965.6 lbs (438 kg) | 536.8 |
| 2022-03-19 | Championnats de France Élite de Force Athlétique · FFForce | 1 | 114.4 lbs | 363.8 lbs / 187.4 lbs / 429.9 lbs | 981.1 lbs (445 kg) | 543.2 |
| 2021-12-03 | European Classic Powerlifting Championships · EPF | 1 | 112.8 lbs | 347.2 lbs / 181.9 lbs / 432.1 lbs | 961.2 lbs (436 kg) | 537.6 |
| 2021-09-23 | World Classic Powerlifting Championships · IPF | 1 | 110 lbs | 347.2 lbs / 176.4 lbs / 424.4 lbs | 948 lbs (430 kg) | 539.6 |
| 2021-07-16 | Championnats de France Jeunes et Élite de Force Athlétique · FFForce | 1 | 111.4 lbs | 343.9 lbs / 170.9 lbs / 420 lbs | 934.8 lbs (424 kg) | 527.2 |
| 2021-02-13 | Test Match Eleiko · FFForce | 2 | 112.4 lbs | 347.2 lbs / 176.4 lbs / 418.9 lbs | 942.5 lbs (427.5 kg) | 528.2 |
| 2019-11-29 | European Classic Powerlifting Championships · EPF | 1 | 114.4 lbs | 336.2 lbs / 181.9 lbs / 396.8 lbs | 914.9 lbs (415 kg) | 506.5 |
| 2019-09-20 | Arnold Classic Europe · EPF | 6 | 114.4 lbs | 314.2 lbs / 181.9 lbs / 369.3 lbs | 865.3 lbs (392.5 kg) | 479.3 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 2 | 103 lbs | 303.1 lbs / 170.9 lbs / 352.7 lbs | 826.7 lbs (375 kg) | 493.8 |
| 2019-03-16 | Championnats de France Force Athlétique Elite · FFForce | 2 | 102.6 lbs | 281.1 lbs / 154.3 lbs / 325.2 lbs | 760.6 lbs (345 kg) | 455.4 |
| 2018-11-24 | European Classic Powerlifting Championships · EPF | 1 | 102.3 lbs | 286.6 lbs / 165.3 lbs / 364.9 lbs | 816.8 lbs (370.5 kg) | 490.2 |
| 2018-09-01 | Test de sélection pour les Championnats d'Europe de Force Athlétique · FFForce | 2 | 105 lbs | 231.5 lbs / 132.3 lbs / 275.6 lbs | 639.3 lbs (290 kg) | 376.4 |
| 2018-06-06 | World Classic Powerlifting Championships · IPF | 6 | 101.8 lbs | 270.1 lbs / 148.8 lbs / 330.7 lbs | 749.6 lbs (340 kg) | 451.6 |
| 2018-04-28 | Championnats de France Force Athlétique Elite · FFForce | 1 | 102.4 lbs | 267.9 lbs / 148.8 lbs / 341.7 lbs | 758.4 lbs (344 kg) | 454.7 |
| 2017-12-16 | Régional FA PL DC BP Grand Est · FFForce | 1 | 103.1 lbs | 264.6 lbs / 143.3 lbs / 341.7 lbs | 749.6 lbs (340 kg) | 447.4 |
| 2017-10-25 | African Classic Powerlifting Championships · AfricanPF | 1 | 102.8 lbs | 242.5 lbs / 137.8 lbs / 319.7 lbs | 700 lbs (317.5 kg) | 418.6 |
| 2017-06-14 | World Classic Powerlifting Championships · IPF | 7 | 103 lbs | 237 lbs / 132.3 lbs / 319.7 lbs | 688.9 lbs (312.5 kg) | 411.4 |
| 2017-04-08 | Championnats de France Force Athlétique Open · FFForce | 1 | 102.9 lbs | 248 lbs / 126.8 lbs / 330.7 lbs | 705.5 lbs (320 kg) | 421.6 |
| 2017-03-12 | European Classic Powerlifting Championships · EPF | 3 | 101.5 lbs | 237 lbs / 126.8 lbs / 319.7 lbs | 683.4 lbs (310 kg) | 412.6 |
| 2016-12-17 | Régional FA PL Grand Est · FFForce | 1 | 101.6 lbs | 242.5 lbs / 132.3 lbs / 308.6 lbs | 683.4 lbs (310 kg) | 412.2 |
| 2016-11-12 | Départemental FA PL Grand Est · FFForce | 1 | 103.4 lbs | 220.5 lbs / 121.3 lbs / 286.6 lbs | 628.3 lbs (285 kg) | 374.1 |
| 2016-10-23 | Premier Pas FA PL DC BP Grand Est · FFForce | 1 | 102.3 lbs | 203.9 lbs / 110.2 lbs / 281.1 lbs | 595.2 lbs (270 kg) | 357.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Noémie at least twice.
Amélie Mierger →
17 shared meets · last 2025
Prescillia Bavoil →
17 shared meets · last 2024
Jade Jacob →
15 shared meets · last 2025
Tiffany Chapon →
15 shared meets · last 2025
Clara Peyraud →
15 shared meets · last 2025
Ivana Horná →
15 shared meets · last 2025
Joy Nnamani →
14 shared meets · last 2025
Pleun Dekkers →
13 shared meets · last 2025
Lifters at a similar bodyweight
Marianna Gasparyan
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Stefanie Cohen
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Sara Naldi
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Joy Nnamani
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Jade Jacob
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Natalie Richards
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Megan-Li Smith
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Tiffany Chapon
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