Marie-Heloise Legault

    France · Female · 140.7 lbs (63.8 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #714 in the elite index

    432.1 DOTS

    Squat
    152.5 kg
    Bench
    72.5 kg
    Deadlift
    190 kg

    Best squat

    336.2 lbs

    152.5 kg

    Best bench press

    159.8 lbs

    72.5 kg

    Best deadlift

    418.9 lbs

    190 kg

    Best total

    903.9 lbs

    410 kg

    Best DOTS

    432.1

    Profile analysis

    Marie-Heloise Legault ranks #714 among the women in our elite index and #1029 in France and #80 in the 69 kg class, with a best DOTS score of 432.1 set at Championnats de Normandie Seniors et Masters et Open de Caen (2026).

    Relative to bodyweight, Marie-Heloise squats 2.39×, benches 1.14× and deadlifts 2.98× bodyweight. The total splits 37% squat, 17% bench and 46% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 7 raw full-power meets in 1 federation (FFForce), Marie-Heloise took 4 first places. From the first recorded meet to the best one, the total grew by 198.4 lbs (90.0 kg) — about 72.4 lbs per year over 2.7 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    432.1

    Best Wilks

    430.6

    Best IPF GL

    87.9

    Career make rate and attempt selection

    Marie-Heloise made 84% of recorded attempts (53/63) and went 9-for-9 in 1 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat90% (19/21)89% of best+19 lbs+14 lbs
    Bench press81% (17/21)91% of best+9 lbs+8 lbs
    Deadlift81% (17/21)91% of best+22 lbs+20 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    15 competition PRs after the first meet. Most recent: bench press on 2026-03-08.

    DateLiftNew bestGainMeet
    2026-03-08Bench press159.8 lbs (72.5 kg)+11 lbsChampionnats de Normandie Seniors et Masters et Open de Caen
    2025-03-16Total903.9 lbs (410 kg)+66.1 lbsChampionnats Régionaux de Normandie Masters et Seniors
    2025-03-16Deadlift418.9 lbs (190 kg)+22 lbsChampionnats Régionaux de Normandie Masters et Seniors
    2025-03-16Bench press148.8 lbs (67.5 kg)+11 lbsChampionnats Régionaux de Normandie Masters et Seniors
    2025-03-16Squat336.2 lbs (152.5 kg)+22 lbsChampionnats Régionaux de Normandie Masters et Seniors
    2024-06-22Bench press137.8 lbs (62.5 kg)+5.5 lbsOpen de Caen
    2024-06-22Squat314.2 lbs (142.5 kg)+5.5 lbsOpen de Caen
    2024-04-13Total837.8 lbs (380 kg)+44.1 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Deadlift396.8 lbs (180 kg)+16.5 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Bench press132.3 lbs (60 kg)+5.5 lbsChampionnats de France Jeunes de Force Athlétique
    2024-04-13Squat308.6 lbs (140 kg)+22 lbsChampionnats de France Jeunes de Force Athlétique
    2024-01-20Total793.7 lbs (360 kg)+88.2 lbsChampionnat Régional Jeunes FA Normandie
    2024-01-20Deadlift380.3 lbs (172.5 kg)+44.1 lbsChampionnat Régional Jeunes FA Normandie
    2024-01-20Bench press126.8 lbs (57.5 kg)+22 lbsChampionnat Régional Jeunes FA Normandie
    2024-01-20Squat286.6 lbs (130 kg)+22 lbsChampionnat Régional Jeunes FA Normandie

    Lift ratios and bodyweight

    Deadlift / squat

    1.25×

    Pulling vs. squatting strength

    Bench / squat

    0.48×

    Pressing vs. squatting strength

    Bodyweight 2023

    143.7 lbs

    Average at meets

    Bodyweight 2026

    138.1 lbs

    −5.5 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 152.1 lbs class)

    Compare your lifts with Marie-Heloise Legault

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-14Challenge de Caen · FFForce1135.5 lbs325.2 lbs / 159.8 lbs / 380.3 lbs865.3 lbs (392.5 kg)428.6
    2026-03-08Championnats de Normandie Seniors et Masters et Open de Caen · FFForce2140.7 lbs330.7 lbs / 159.8 lbs / 402.3 lbs892.9 lbs (405 kg)432.1
    2025-03-16Championnats Régionaux de Normandie Masters et Seniors · FFForce2148.2 lbs336.2 lbs / 148.8 lbs / 418.9 lbs903.9 lbs (410 kg)424.3
    2024-06-22Open de Caen · FFForce1143.4 lbs314.2 lbs / 137.8 lbs / 385.8 lbs837.8 lbs (380 kg)400.9
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce12143.7 lbs308.6 lbs / 132.3 lbs / 396.8 lbs837.8 lbs (380 kg)400.4
    2024-01-20Championnat Régional Jeunes FA Normandie · FFForce1142.8 lbs286.6 lbs / 126.8 lbs / 380.3 lbs793.7 lbs (360 kg)380.7
    2023-09-17Grand Prix de Saint-Lô · FFForce1143.7 lbs264.6 lbs / 104.7 lbs / 336.2 lbs705.5 lbs (320 kg)337.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Marie-Heloise at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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