Marijn Gijsen

    Belgium · Male · 226.2 lbs (102.6 kg) bodyweight at best meet · VGPF

    Belgium

    Balanced lifter

    #1747 in the elite index

    438.4 DOTS

    Squat
    252.5 kg
    Bench
    177.5 kg
    Deadlift
    290 kg

    Best squat

    556.7 lbs

    252.5 kg

    Best bench press

    391.3 lbs

    177.5 kg

    Best deadlift

    639.3 lbs

    290 kg

    Best total

    1,587.3 lbs

    720 kg

    Best DOTS

    438.4

    Profile analysis

    Marijn Gijsen ranks #1747 among the men in our elite index and #142 in Belgium and #156 in the 105 kg class, with a best DOTS score of 438.4 set at Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped (2022).

    Relative to bodyweight, Marijn squats 2.46×, benches 1.73× and deadlifts 2.83× bodyweight. The total splits 35% squat, 25% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 7 raw full-power meets in 2 federations (VGPF, KBGV), Marijn took 2 first places. From the first recorded meet to the best one, the total grew by 413.4 lbs (187.5 kg) — about 95.0 lbs per year over 4.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    438.4

    Best Wilks

    433.9

    Best IPF GL

    89.9

    Career make rate and attempt selection

    Marijn made 88% of recorded attempts (23/26) and went 9-for-9 in 1 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat89% (8/9)91% of best+24 lbs+24 lbs
    Bench press89% (8/9)92% of best+18 lbs+15 lbs
    Deadlift88% (7/8)90% of best+22 lbs+36 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    18 competition PRs after the first meet. Most recent: total on 2022-08-20 (4.2 years ago). Longest gap between two PRs: 1.5 years.

    DateLiftNew bestGainMeet
    2022-08-20Total1,587.3 lbs (720 kg)+33.1 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2022-08-20Bench press391.3 lbs (177.5 kg)+5.5 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2022-08-20Squat556.7 lbs (252.5 kg)+27.6 lbsVlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
    2022-04-02Total1,554.3 lbs (705 kg)+93.7 lbsInterclub 2
    2022-04-02Deadlift639.3 lbs (290 kg)+44.1 lbsInterclub 2
    2022-04-02Bench press385.8 lbs (175 kg)+22 lbsInterclub 2
    2022-04-02Squat529.1 lbs (240 kg)+27.6 lbsInterclub 2
    2021-11-20Total1,460.6 lbs (662.5 kg)+38.6 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open
    2021-11-20Bench press363.8 lbs (165 kg)+11 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open
    2021-11-20Squat501.6 lbs (227.5 kg)+27.6 lbsBelgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open
    2020-09-26Total1,422 lbs (645 kg)+170.9 lbsCorona Herstart - Wedstrijd 2
    2020-09-26Deadlift595.2 lbs (270 kg)+60.6 lbsCorona Herstart - Wedstrijd 2
    2020-09-26Bench press352.7 lbs (160 kg)+38.6 lbsCorona Herstart - Wedstrijd 2
    2020-09-26Squat474 lbs (215 kg)+71.7 lbsCorona Herstart - Wedstrijd 2
    2019-05-18Total1,251.1 lbs (567.5 kg)+77.2 lbsInterclub 3

    Lift ratios and bodyweight

    Deadlift / squat

    1.15×

    Pulling vs. squatting strength

    Bench / squat

    0.70×

    Pressing vs. squatting strength

    Bodyweight 2018

    179.2 lbs

    Average at meets

    Bodyweight 2022

    223.4 lbs

    +44.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Compare your lifts with Marijn Gijsen

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2022-08-20Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF1226.2 lbs556.7 lbs / 391.3 lbs / 639.3 lbs1,587.3 lbs (720 kg)438.4
    2022-04-02Interclub 2 · VGPF2220.7 lbs529.1 lbs / 385.8 lbs / 639.3 lbs1,554.3 lbs (705 kg)433.8
    2021-11-20Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open · KBGV4203.7 lbs501.6 lbs / 363.8 lbs / 595.2 lbs1,460.6 lbs (662.5 kg)422.8
    2020-09-26Corona Herstart - Wedstrijd 2 · VGPF2203.3 lbs474 lbs / 352.7 lbs / 595.2 lbs1,422 lbs (645 kg)412.1
    2019-10-05Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic · KBGV5181.3 lbs402.3 lbs / 297.6 lbs / 518.1 lbs1,218.1 lbs (552.5 kg)374.9
    2019-05-18Interclub 3 · VGPF1181.9 lbs402.3 lbs / 314.2 lbs / 534.6 lbs1,251.1 lbs (567.5 kg)384.4
    2018-04-14Interclub 3 · VGPF2179.2 lbs396.8 lbs / 292.1 lbs / 485 lbs1,174 lbs (532.5 kg)363.8

    Frequent rivals

    Lifters from our index who competed at the same meets as Marijn at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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