Mirjam von Rohr

    Switzerland · Female · 150.8 lbs (68.4 kg) bodyweight at best meet · KDKS

    Switzerland

    Squat-dominant

    #650 in the elite index

    443.1 DOTS

    Squat
    165 kg
    Bench
    95 kg
    Deadlift
    172.5 kg

    Best squat

    363.8 lbs

    165 kg

    Best bench press

    209.4 lbs

    95 kg

    Best deadlift

    380.3 lbs

    172.5 kg

    Best total

    953.5 lbs

    432.5 kg

    Best DOTS

    443.1

    Profile analysis

    Mirjam von Rohr ranks #650 among the women in our elite index and #63 in Switzerland and #71 in the 69 kg class, with a best DOTS score of 443.1 set at Junior-Master-Bench Swiss Championship (2025).

    Relative to bodyweight, Mirjam squats 2.41×, benches 1.39× and deadlifts 2.52× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 2 raw full-power meets in 1 federation (KDKS), Mirjam took 2 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    443.1

    Best Wilks

    437.3

    Best IPF GL

    90.0

    Career make rate and attempt selection

    Mirjam made 78% of recorded attempts (14/18) and went 9-for-9 in 0 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat67% (4/6)92% of best+14 lbs+17 lbs
    Bench press83% (5/6)95% of best+8 lbs+8 lbs
    Deadlift83% (5/6)93% of best+17 lbs+17 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    3 competition PRs after the first meet. Most recent: total on 2025-02-22 (1.7 years ago).

    DateLiftNew bestGainMeet
    2025-02-22Total953.5 lbs (432.5 kg)+55.1 lbsJunior-Master-Bench Swiss Championship
    2025-02-22Deadlift380.3 lbs (172.5 kg)+22 lbsJunior-Master-Bench Swiss Championship
    2025-02-22Squat363.8 lbs (165 kg)+33.1 lbsJunior-Master-Bench Swiss Championship

    Lift ratios and bodyweight

    Deadlift / squat

    1.05×

    Pulling vs. squatting strength

    Bench / squat

    0.58×

    Pressing vs. squatting strength

    Bodyweight 2024

    152.3 lbs

    Average at meets

    Bodyweight 2025

    150.8 lbs

    −1.5 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 152.1 lbs class)

    Compare your lifts with Mirjam von Rohr

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-02-22Junior-Master-Bench Swiss Championship · KDKS1150.8 lbs363.8 lbs / 209.4 lbs / 380.3 lbs953.5 lbs (432.5 kg)443.1
    2024-11-30Maschinerie Cup · KDKS1152.3 lbs330.7 lbs / 209.4 lbs / 358.3 lbs898.4 lbs (407.5 kg)415.1

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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