Nathan Cavrenne
Belgium · Male · 181.2 lbs (82.2 kg) bodyweight at best meet · EPF
Pull-dominant
#1840 in the elite index
434.5 DOTS
Best squat
518.1 lbs
235 kg
Best bench press
330.7 lbs
150 kg
Best deadlift
606.3 lbs
275 kg
Best total
1,438.5 lbs
652.5 kg
Best DOTS
434.5
Profile analysis
Nathan Cavrenne ranks #1840 among the men in our elite index and #161 in Belgium and #288 in the 83 kg class, with a best DOTS score of 434.5 set at European Classic Sub-junior and Junior Powerlifting Championships (2024).
Relative to bodyweight, Nathan squats 2.86×, benches 1.83× and deadlifts 3.35× bodyweight. The total splits 36% squat, 23% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 5 federations (LFPH, KBGV, EPF, VGPF), Nathan took 1 first place. From the first recorded meet to the best one, the total grew by 303.1 lbs (137.5 kg) — about 94.4 lbs per year over 3.2 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
434.5
Best Wilks
429.7
Best IPF GL
89.2
Career make rate and attempt selection
Nathan made 81% of recorded attempts (29/36) and went 9-for-9 in 1 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (8/12) | 90% of best | +22 lbs | +21 lbs |
| Bench press | 100% (12/12) | 92% of best | +15 lbs | +11 lbs |
| Deadlift | 75% (9/12) | 92% of best | +41 lbs | +21 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
21 competition PRs after the first meet. Most recent: squat on 2025-07-16 (1.3 years ago). Longest gap between two PRs: 1.1 years.
Lift ratios and bodyweight
Deadlift / squat
1.17×
Pulling vs. squatting strength
Bench / squat
0.64×
Pressing vs. squatting strength
Bodyweight 2022
181 lbs
Average at meets
Bodyweight 2025
184.4 lbs
+3.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Nathan Cavrenne
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-07-16 | World University Powerlifting Cup · IPF | 16 | 181.2 lbs | 518.1 lbs / 325.2 lbs / 551.2 lbs | 1,394.4 lbs (632.5 kg) | 429.3 |
| 2025-06-01 | Kwalificatiewedstrijd 2 · VGPF | 1 | 187.6 lbs | 501.6 lbs / 330.7 lbs / 606.3 lbs | 1,438.5 lbs (652.5 kg) | 434.4 |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships · EPF | 16 | 181.2 lbs | 507.1 lbs / 314.2 lbs / 589.7 lbs | 1,411 lbs (640 kg) | 434.5 |
| 2024-03-30 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 6 | 181.4 lbs | 468.5 lbs / 303.1 lbs / 573.2 lbs | 1,344.8 lbs (610 kg) | 413.8 |
| 2023-09-16 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic · LFPH | 4 | 179.9 lbs | 468.5 lbs / 275.6 lbs / 545.6 lbs | 1,289.7 lbs (585 kg) | 398.8 |
| 2023-05-20 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 11 | 181.4 lbs | 418.9 lbs / 281.1 lbs / 507.1 lbs | 1,207 lbs (547.5 kg) | 371.5 |
| 2023-03-04 | 2e Tour Interclub · LFPH | 2 | 182 lbs | 424.4 lbs / 275.6 lbs / 512.6 lbs | 1,212.5 lbs (550 kg) | 372.5 |
| 2022-09-03 | Championnats De La Ligue Francophone - Powerlifting - Classic · LFPH | 3 | 180.8 lbs | 413.4 lbs / 264.6 lbs / 534.6 lbs | 1,212.5 lbs (550 kg) | 373.9 |
| 2022-04-30 | 3e Tour Interclub · LFPH | 3 | 181.1 lbs | 385.8 lbs / 242.5 lbs / 507.1 lbs | 1,135.4 lbs (515 kg) | 349.7 |
Frequent rivals
Lifters from our index who competed at the same meets as Nathan at least twice.
Simon Plennevaux →
8 shared meets · last 2025
Jason Magerat →
5 shared meets · last 2024
Florent Alaime →
5 shared meets · last 2024
Flavio Scuderi →
5 shared meets · last 2024
Sacha Urbanczyk →
5 shared meets · last 2024
Guillaume Marechal →
5 shared meets · last 2024
Jean-Philippe Haid →
4 shared meets · last 2025
Jens De Maeseneer →
4 shared meets · last 2025
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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