Nola Pitel

    France · Female · 138.5 lbs (62.8 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #742 in the elite index

    428.4 DOTS

    Squat
    142.5 kg
    Bench
    75 kg
    Deadlift
    180 kg

    Best squat

    314.2 lbs

    142.5 kg

    Best bench press

    165.3 lbs

    75 kg

    Best deadlift

    396.8 lbs

    180 kg

    Best total

    876.3 lbs

    397.5 kg

    Best DOTS

    428.4

    Profile analysis

    Nola Pitel ranks #742 among the women in our elite index and #1122 in France and #107 in the 63 kg class, with a best DOTS score of 428.4 set at ACG Power Meet 2 (2026).

    Relative to bodyweight, Nola squats 2.27×, benches 1.19× and deadlifts 2.87× bodyweight. The total splits 36% squat, 19% bench and 45% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 3 raw full-power meets in 1 federation (FFForce), Nola took 2 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    428.4

    Best Wilks

    427.9

    Best IPF GL

    87.1

    Career make rate and attempt selection

    Nola made 85% of recorded attempts (23/27) and went 9-for-9 in 1 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat89% (8/9)91% of best+18 lbs+9 lbs
    Bench press78% (7/9)92% of best+11 lbs+6 lbs
    Deadlift89% (8/9)88% of best+33 lbs+20 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    7 competition PRs after the first meet. Most recent: total on 2026-09-19.

    DateLiftNew bestGainMeet
    2026-09-19Total876.3 lbs (397.5 kg)+66.1 lbsACG Power Meet 2
    2026-09-19Deadlift396.8 lbs (180 kg)+38.6 lbsACG Power Meet 2
    2026-09-19Bench press165.3 lbs (75 kg)+11 lbsACG Power Meet 2
    2026-09-19Squat314.2 lbs (142.5 kg)+11 lbsACG Power Meet 2
    2026-01-25Total810.2 lbs (367.5 kg)+33.1 lbsACG Power Meet
    2026-01-25Bench press154.3 lbs (70 kg)+5.5 lbsACG Power Meet
    2026-01-25Squat303.1 lbs (137.5 kg)+33.1 lbsACG Power Meet

    Lift ratios and bodyweight

    Deadlift / squat

    1.26×

    Pulling vs. squatting strength

    Bench / squat

    0.53×

    Pressing vs. squatting strength

    Bodyweight 2025

    138.3 lbs

    Average at meets

    Bodyweight 2026

    138.1 lbs

    −0.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

    Compare your lifts with Nola Pitel

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-09-19ACG Power Meet 2 · FFForce1138.5 lbs314.2 lbs / 165.3 lbs / 396.8 lbs876.3 lbs (397.5 kg)428.4
    2026-01-25ACG Power Meet · FFForce1137.8 lbs303.1 lbs / 154.3 lbs / 352.7 lbs810.2 lbs (367.5 kg)397.2
    2025-10-04Girl Power PACA · FFForce11138.3 lbs270.1 lbs / 148.8 lbs / 358.3 lbs777.1 lbs (352.5 kg)380.1

    Frequent rivals

    Lifters from our index who competed at the same meets as Nola at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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