Nora Andarelli
France · Female · 123.7 lbs (56.1 kg) bodyweight at best meet · FFForce
Pull-dominant
#723 in the elite index
431.3 DOTS
Best squat
292.1 lbs
132.5 kg
Best bench press
159.8 lbs
72.5 kg
Best deadlift
374.8 lbs
170 kg
Best total
821.2 lbs
372.5 kg
Best DOTS
431.3
Profile analysis
Nora Andarelli ranks #723 among the women in our elite index and #1054 in France and #82 in the 57 kg class, with a best DOTS score of 431.3 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Nora squats 2.36×, benches 1.29× and deadlifts 3.03× bodyweight. The total splits 35% squat, 19% bench and 45% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 1 federation (FFForce), Nora took 2 first places. From the first recorded meet to the best one, the total grew by 104.7 lbs (47.5 kg) — about 55.4 lbs per year over 1.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
431.3
Best Wilks
437.7
Best IPF GL
88.4
Career make rate and attempt selection
Nora made 75% of recorded attempts (27/36) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (10/12) | 93% of best | +17 lbs | +10 lbs |
| Bench press | 67% (8/12) | 92% of best | +12 lbs | +6 lbs |
| Deadlift | 75% (9/12) | 93% of best | +19 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
9 competition PRs after the first meet. Most recent: total on 2026-05-14. Longest gap between two PRs: 1.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-14 | Total | 821.2 lbs (372.5 kg) | +11 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Deadlift | 374.8 lbs (170 kg) | +11 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Bench press | 159.8 lbs (72.5 kg) | +5.5 lbs | Championnat de France Juniors de Force Athlétique |
| 2025-12-13 | Total | 810.2 lbs (367.5 kg) | +77.2 lbs | Challenge d'Hiver |
| 2025-12-13 | Deadlift | 363.8 lbs (165 kg) | +33.1 lbs | Challenge d'Hiver |
| 2025-12-13 | Bench press | 154.3 lbs (70 kg) | +22 lbs | Challenge d'Hiver |
| 2025-12-13 | Squat | 292.1 lbs (132.5 kg) | +22 lbs | Challenge d'Hiver |
| 2024-09-21 | Total | 733 lbs (332.5 kg) | +16.5 lbs | Open d'Albi |
| 2024-09-21 | Squat | 270.1 lbs (122.5 kg) | +16.5 lbs | Open d'Albi |
Lift ratios and bodyweight
Deadlift / squat
1.28×
Pulling vs. squatting strength
Bench / squat
0.55×
Pressing vs. squatting strength
Bodyweight 2024
124.2 lbs
Average at meets
Bodyweight 2026
123.7 lbs
−0.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Compare your lifts with Nora Andarelli
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 11 | 123.7 lbs | 286.6 lbs / 159.8 lbs / 374.8 lbs | 821.2 lbs (372.5 kg) | 431.3 |
| 2025-12-13 | Challenge d'Hiver · FFForce | 1 | 124.1 lbs | 292.1 lbs / 154.3 lbs / 363.8 lbs | 810.2 lbs (367.5 kg) | 424.5 |
| 2024-09-21 | Open d'Albi · FFForce | 1 | 124.1 lbs | 270.1 lbs / 132.3 lbs / 330.7 lbs | 733 lbs (332.5 kg) | 384.1 |
| 2024-06-22 | Open 2 Toulouse · FFForce | 2 | 124.3 lbs | 253.5 lbs / 132.3 lbs / 330.7 lbs | 716.5 lbs (325 kg) | 374.9 |
Frequent rivals
Lifters from our index who competed at the same meets as Nora at least twice.
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
Susan Salazar
USA · 1,191.6 lbs · DOTS 599
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