Louison Lardy
France · Female · 151.3 lbs (68.6 kg) bodyweight at best meet · FFForce
Squat-dominant
#542 in the elite index
467.9 DOTS
Best squat
396.8 lbs
180 kg
Best bench press
192.9 lbs
87.5 kg
Best deadlift
418.9 lbs
190 kg
Best total
1,008.6 lbs
457.5 kg
Best DOTS
467.9
Profile analysis
Louison Lardy ranks #542 among the women in our elite index and #370 in France and #55 in the 69 kg class, with a best DOTS score of 467.9 set at Challenge de Louviers (2026).
Relative to bodyweight, Louison squats 2.62×, benches 1.27× and deadlifts 2.77× bodyweight. The total splits 39% squat, 19% bench and 42% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 4 raw full-power meets in 1 federation (FFForce), Louison took 2 first places. From the first recorded meet to the best one, the total grew by 148.8 lbs (67.5 kg) — about 113.9 lbs per year over 1.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
467.9
Best Wilks
461.5
Best IPF GL
95.1
Career make rate and attempt selection
Louison made 78% of recorded attempts (28/36) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 75% (9/12) | 95% of best | +15 lbs | +8 lbs |
| Bench press | 58% (7/12) | 94% of best | +8 lbs | +4 lbs |
| Deadlift | 100% (12/12) | 90% of best | +22 lbs | +18 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
11 competition PRs after the first meet. Most recent: total on 2026-10-04.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-10-04 | Total | 1,008.6 lbs (457.5 kg) | +60.6 lbs | Challenge de Louviers |
| 2026-10-04 | Deadlift | 418.9 lbs (190 kg) | +27.6 lbs | Challenge de Louviers |
| 2026-10-04 | Squat | 396.8 lbs (180 kg) | +33.1 lbs | Challenge de Louviers |
| 2026-05-14 | Total | 948 lbs (430 kg) | +44.1 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Deadlift | 391.3 lbs (177.5 kg) | +11 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Bench press | 192.9 lbs (87.5 kg) | +11 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Squat | 363.8 lbs (165 kg) | +22 lbs | Championnat de France Juniors de Force Athlétique |
| 2025-12-13 | Total | 903.9 lbs (410 kg) | +44.1 lbs | Challenge d'Hiver |
| 2025-12-13 | Deadlift | 380.3 lbs (172.5 kg) | +27.6 lbs | Challenge d'Hiver |
| 2025-12-13 | Bench press | 181.9 lbs (82.5 kg) | +5.5 lbs | Challenge d'Hiver |
| 2025-12-13 | Squat | 341.7 lbs (155 kg) | +11 lbs | Challenge d'Hiver |
Lift ratios and bodyweight
Deadlift / squat
1.06×
Pulling vs. squatting strength
Bench / squat
0.49×
Pressing vs. squatting strength
Bodyweight 2025
149.7 lbs
Average at meets
Bodyweight 2026
150.6 lbs
+0.9 lbs over the career
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Compare your lifts with Louison Lardy
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-10-04 | Challenge de Louviers · FFForce | 1 | 151.3 lbs | 396.8 lbs / 192.9 lbs / 418.9 lbs | 1,008.6 lbs (457.5 kg) | 467.9 |
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 8 | 149.9 lbs | 363.8 lbs / 192.9 lbs / 391.3 lbs | 948 lbs (430 kg) | 442.1 |
| 2025-12-13 | Challenge d'Hiver · FFForce | 2 | 148.6 lbs | 341.7 lbs / 181.9 lbs / 380.3 lbs | 903.9 lbs (410 kg) | 423.6 |
| 2025-06-14 | 3ème Open de Toulouse · FFForce | 1 | 150.8 lbs | 330.7 lbs / 176.4 lbs / 352.7 lbs | 859.8 lbs (390 kg) | 399.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Louison at least twice.
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
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