CPU
Western Canadian Championships 2024 results
Illustrative photo · APF competition, Keesler, 2012 — not this meet
Photo: Kemberly Groue / U.S. Air Force · Public domain · Source · Display cropped; original linked.
13 elite raw lifters (10 men, 3 women) competed at this meet, with an average score of 514.1 DOTS. The best performance relative to bodyweight came from Clifton Pho, who totalled 1,483.7 lbs (673 kg) at 142.5 lbs (64.6 kg) bodyweight (535.6 DOTS).
Meet at a glance
Raw full-power lifters
359
All entrants, not only elite
Bombed out
4
No valid total
Attempts made
79%
2,542 of 3,201
Avg. total for 3rd place
1,289.9 lbs
Across weight classes
Best lifter
Highest DOTS score of the meet, all weight classes combined.
Heaviest lifts of the meet
Squat
- 1. Richard Davidson778.2 lbs
- 2. Matthew Lewis Vena733 lbs
- 3. Bryce Krawczyk711 lbs
Bench press
- 1. De'Lano-J Woodbine474 lbs
- 2. Michael Kho474 lbs
- 3. Liam Wharton469.6 lbs
Deadlift
- 1. Bryce Krawczyk832.2 lbs
- 2. Kerry Dennison782.6 lbs
- 3. Richard Davidson777.1 lbs
Podiums by weight class
Top three totals in each class, all age divisions combined. Official placings may differ by division.
Women up to 66 lbs (30 kg)
1 lifter
- Adaja Noppers203.9 lbs
Women up to 77 lbs (35 kg)
1 lifter
- Kaylee Fehr259 lbs
Women up to 104 lbs (47 kg)
2 lifters
- Tiffany Lepla567.7 lbs
- Marnel Spencer566.6 lbs
Women up to 115 lbs (52 kg)
8 lifters
- Amélie Picher-Plante920.4 lbs
- Marie Jenevieve Joaquin909.4 lbs
- Giovana Palacios Toledo804.7 lbs
Women up to 126 lbs (57 kg)
11 lifters
- Kayla Casey909.4 lbs
- Monica Gayot887.4 lbs
- Dara Fonseca Mora777.1 lbs
Women up to 139 lbs (63 kg)
27 lifters
- Emily zur Linden1,074.8 lbs
- Kyia Truong931.5 lbs
- Dakota Earle898.4 lbs
Women up to 152 lbs (69 kg)
32 lifters
- Shannon Mutch1,030.7 lbs
- Nicola Boag1,000.9 lbs
- Ayn Walls984.4 lbs
Women up to 168 lbs (76 kg)
26 lifters
- Rashenna Grzybowski1,113.3 lbs
- Laura de Berdt Romilly1,071.4 lbs
- Janelle Martens1,041.7 lbs
Women up to 185 lbs (84 kg)
21 lifters
- Liza Roik1,069.2 lbs
- Jennifer Luther-Thomas1,063.7 lbs
- Brooklyn Higgs1,047.2 lbs
Women 185+ lbs (84+ kg)
24 lifters
- Maura Howden1,201.5 lbs
- Aileen Bishop1,179.5 lbs
- Iman Alroumani1,113.3 lbs
Men up to 117 lbs (53 kg)
1 lifter
- Rhys Fowler413.4 lbs
Men up to 130 lbs (59 kg)
5 lifters
- Dickson Giang1,242.3 lbs
- Julian Mok1,185 lbs
- Gustav Lavoie1,113.3 lbs
Men up to 146 lbs (66 kg)
14 lifters
- Clifton Pho1,483.7 lbs
- Tuan-Hien Tran1,350.3 lbs
- Mathis Jolicoeur1,322.8 lbs
Men up to 163 lbs (74 kg)
30 lifters
- Connor Lutz1,621.5 lbs
- Jared McIntyre1,587.3 lbs
- Olanrewaju Adeoye1,554.3 lbs
Men up to 205 lbs (93 kg)
46 lifters
- Kwaku Antwi1,830.9 lbs
- Liam Wharton1,764.8 lbs
- Josiah Punzalan1,686.5 lbs
Men up to 231 lbs (105 kg)
34 lifters
- De'Lano-J Woodbine1,829.8 lbs
- Matthew Lewis Vena1,802.3 lbs
- Zack Chwok1,791.3 lbs
Men up to 265 lbs (120 kg)
20 lifters
- Bryce Krawczyk1,984.2 lbs
- Richard Davidson1,979.7 lbs
- Marc-Antoine Gosselin1,907 lbs
Men 265+ lbs (120+ kg)
11 lifters
- Dylan Holroyd1,752.7 lbs
- Carsen Phillips1,703.1 lbs
- Max Kahler1,686.5 lbs
Elite men results
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Clifton Pho · CanadaPR | 145.5 lbs (66 kg) | 1 | 501.6 lbs / 303.1 lbs / 679 lbs | 1,483.7 lbs (673 kg) | 535.6 |
| Connor Lutz · CanadaPR | 163.1 lbs (74 kg) | 1 | 573.2 lbs / 425.5 lbs / 622.8 lbs | 1,621.5 lbs (735.5 kg) | 534.1 |
| Kwaku Antwi · CanadaPR | 205 lbs (93 kg) | 1 | 606.3 lbs / 451.9 lbs / 772.7 lbs | 1,830.9 lbs (830.5 kg) | 530.4 |
| Nick Manders · Canada | 183 lbs (83 kg) | 1 | 573.2 lbs / 363.8 lbs / 749.6 lbs | 1,686.5 lbs (765 kg) | 521.1 |
| Adam Jansson · Canada | 183 lbs (83 kg) | 2 | 628.3 lbs / 418.9 lbs / 639.3 lbs | 1,686.5 lbs (765 kg) | 518.1 |
| Olanrewaju Adeoye · CanadaPR | 163.1 lbs (74 kg) | 3 | 595.2 lbs / 314.2 lbs / 644.9 lbs | 1,554.3 lbs (705 kg) | 510.8 |
| De'Lano-J Woodbine · CanadaPR | 231.5 lbs (105 kg) | 1 | 644.9 lbs / 474 lbs / 711 lbs | 1,829.8 lbs (830 kg) | 502.4 |
| Logan Heffron · CanadaPR | 183 lbs (83 kg) | 1 | 611.8 lbs / 358.3 lbs / 622.8 lbs | 1,592.8 lbs (722.5 kg) | 496.9 |
| Matthew Lewis Vena · Canada | 231.5 lbs (105 kg) | 2 | 733 lbs / 374.8 lbs / 694.5 lbs | 1,802.3 lbs (817.5 kg) | 495.0 |
| Frédérick Gamache · CanadaPR | 163.1 lbs (74 kg) | 6 | 507.1 lbs / 374.8 lbs / 606.3 lbs | 1,488.1 lbs (675 kg) | 492.5 |
Elite women results
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts. PR = lifetime competition best set at this meet.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Emily zur Linden · CanadaPR | 138.9 lbs (63 kg) | 1 | 396.8 lbs / 231.5 lbs / 446.4 lbs | 1,074.8 lbs (487.5 kg) | 529.5 |
| Amélie Picher-Plante · Canada | 114.6 lbs (52 kg) | 1 | 336.2 lbs / 192.9 lbs / 391.3 lbs | 920.4 lbs (417.5 kg) | 510.1 |
| Marie Jenevieve Joaquin · CanadaPR | 114.6 lbs (52 kg) | 2 | 341.7 lbs / 192.9 lbs / 374.8 lbs | 909.4 lbs (412.5 kg) | 507.4 |
Train like these lifters
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