Patricia King
USA · Female · 148.8 lbs (67.5 kg) bodyweight at best meet · RPS
Pull-dominant
#453 in the elite index
521.3 DOTS
Best squat
413.3 lbs
187.5 kg
Best bench press
242.4 lbs
110 kg
Best deadlift
457.3 lbs
207.4 kg
Best total
1,113 lbs
504.9 kg
Best DOTS
521.3
Profile analysis
Patricia King ranks #453 among the women in our elite index and #722 in USA and #54 in the 67.5 kg class, with a best DOTS score of 521.3 set at Showcase Super Classic 2 (2022).
Relative to bodyweight, Patricia squats 2.78×, benches 1.63× and deadlifts 3.07× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 2 federations (USPA, RPS), Patricia took 3 first places. From the first recorded meet to the best one, the total grew by 490.2 lbs (222.4 kg) — about 92.3 lbs per year over 5.3 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
521.3
Best Wilks
515.4
Best IPF GL
105.9
Career make rate and attempt selection
The federations Patricia competed in did not publish individual attempts, so make rate and attempt selection cannot be calculated.
Personal record timeline
12 competition PRs after the first meet. Most recent: total on 2022-06-18 (4.4 years ago). Longest gap between two PRs: 3.6 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2022-06-18 | Total | 1,113 lbs (504.9 kg) | +148.5 lbs | Showcase Super Classic 2 |
| 2022-06-18 | Deadlift | 457.3 lbs (207.4 kg) | +55 lbs | Showcase Super Classic 2 |
| 2022-06-18 | Bench press | 242.4 lbs (110 kg) | +33 lbs | Showcase Super Classic 2 |
| 2022-06-18 | Squat | 413.3 lbs (187.5 kg) | +60.5 lbs | Showcase Super Classic 2 |
| 2018-10-27 | Total | 964.5 lbs (437.5 kg) | +154.3 lbs | South Carolina State Championship |
| 2018-10-27 | Deadlift | 402.3 lbs (182.5 kg) | +77.2 lbs | South Carolina State Championship |
| 2018-10-27 | Bench press | 209.4 lbs (95 kg) | +22 lbs | South Carolina State Championship |
| 2018-10-27 | Squat | 352.7 lbs (160 kg) | +55.1 lbs | South Carolina State Championship |
| 2018-02-10 | Total | 810.2 lbs (367.5 kg) | +187.4 lbs | I3 Clang and Bang |
| 2018-02-10 | Deadlift | 325.2 lbs (147.5 kg) | +55.1 lbs | I3 Clang and Bang |
| 2018-02-10 | Bench press | 187.4 lbs (85 kg) | +55.1 lbs | I3 Clang and Bang |
| 2018-02-10 | Squat | 297.6 lbs (135 kg) | +77.2 lbs | I3 Clang and Bang |
Lift ratios and bodyweight
Deadlift / squat
1.11×
Pulling vs. squatting strength
Bench / squat
0.59×
Pressing vs. squatting strength
Bodyweight 2017
129.4 lbs
Average at meets
Bodyweight 2022
148.8 lbs
+19.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-06-18 | Showcase Super Classic 2 · RPS | 1 | 148.8 lbs | 413.3 lbs / 242.4 lbs / 457.3 lbs | 1,113 lbs (504.9 kg) | 521.3 |
| 2018-10-27 | South Carolina State Championship · USPA | 1 | 145.1 lbs | 352.7 lbs / 209.4 lbs / 402.3 lbs | 964.5 lbs (437.5 kg) | 458.4 |
| 2018-02-10 | I3 Clang and Bang · USPA | 1 | 131.6 lbs | 297.6 lbs / 187.4 lbs / 325.2 lbs | 810.2 lbs (367.5 kg) | 408.7 |
| 2017-02-25 | South Carolina State Open · USPA | 2 | 129.4 lbs | 220.5 lbs / 132.3 lbs / 270.1 lbs | 622.8 lbs (282.5 kg) | 317.6 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
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