Rodrigo Manzo
USA · Male · 145.1 lbs (65.8 kg) bodyweight at best meet · AMP
Pull-dominant
#770 in the elite index
530.1 DOTS
Best squat
512.6 lbs
232.5 kg
Best bench press
358.3 lbs
162.5 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,488.1 lbs
675 kg
Best DOTS
530.1
Profile analysis
Rodrigo Manzo ranks #770 among the men in our elite index and #595 in USA and #27 in the 66 kg class, with a best DOTS score of 530.1 set at Veterans Day Open (2023).
Relative to bodyweight, Rodrigo squats 3.53×, benches 2.47× and deadlifts 4.56× bodyweight. The total splits 33% squat, 23% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 14 raw full-power meets in 3 federations (USPA, USAPL, AMP), Rodrigo took 9 first places. From the first recorded meet to the best one, the total grew by 385.8 lbs (175.0 kg) — about 39.3 lbs per year over 9.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
530.1
Best Wilks
531.3
Best IPF GL
105.4
Career make rate and attempt selection
Rodrigo made 65% of recorded attempts (44/68) and went 9-for-9 in 0 of 6 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 77% (17/22) | 96% of best | +22 lbs | +9 lbs |
| Bench press | 68% (15/22) | 96% of best | +10 lbs | +8 lbs |
| Deadlift | 50% (12/24) | 97% of best | +15 lbs | +35 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
20 competition PRs after the first meet. Most recent: total on 2023-11-18 (3.0 years ago). Longest gap between two PRs: 6.8 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2023-11-18 | Total | 1,488.1 lbs (675 kg) | +11 lbs | Veterans Day Open |
| 2023-11-18 | Deadlift | 661.4 lbs (300 kg) | +49.6 lbs | Veterans Day Open |
| 2019-10-16 | Total | 1,477.1 lbs (670 kg) | +71.7 lbs | Raw Nationals |
| 2019-10-16 | Bench press | 358.3 lbs (162.5 kg) | +22 lbs | Raw Nationals |
| 2019-10-16 | Squat | 512.6 lbs (232.5 kg) | +27.6 lbs | Raw Nationals |
| 2018-04-14 | Total | 1,405.4 lbs (637.5 kg) | +5.5 lbs | California State Championship |
| 2018-04-14 | Bench press | 336.2 lbs (152.5 kg) | +16.5 lbs | California State Championship |
| 2018-04-14 | Squat | 485 lbs (220 kg) | +16.5 lbs | California State Championship |
| 2017-01-22 | Total | 1,399.9 lbs (635 kg) | +76.1 lbs | Juggernaut Winter Open |
| 2017-01-22 | Deadlift | 611.8 lbs (277.5 kg) | +37.5 lbs | Juggernaut Winter Open |
| 2017-01-22 | Bench press | 319.7 lbs (145 kg) | +16.5 lbs | Juggernaut Winter Open |
| 2017-01-22 | Squat | 468.5 lbs (212.5 kg) | +22 lbs | Juggernaut Winter Open |
| 2015-12-12 | Total | 1,323.9 lbs (600.5 kg) | +111.3 lbs | NORCAL Championships |
| 2015-12-12 | Deadlift | 574.3 lbs (260.5 kg) | +67.2 lbs | NORCAL Championships |
| 2015-12-12 | Bench press | 303.1 lbs (137.5 kg) | +22 lbs | NORCAL Championships |
Lift ratios and bodyweight
Deadlift / squat
1.29×
Pulling vs. squatting strength
Bench / squat
0.70×
Pressing vs. squatting strength
Bodyweight 2014
146.7 lbs
Average at meets
Bodyweight 2024
145.4 lbs
−1.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Rodrigo Manzo
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-03-14 | Classic Raw Open Nationals · AMP | 5 | 145.4 lbs | 507.1 lbs / 352.7 lbs / 617.3 lbs | 1,477.1 lbs (670 kg) | 525.3 |
| 2023-11-18 | Veterans Day Open · AMP | 1 | 145.1 lbs | 485 lbs / 341.7 lbs / 661.4 lbs | 1,488.1 lbs (675 kg) | 530.1 |
| 2022-04-01 | Classic Open Nationals Presented by SBD · AMP | 2 | 145.3 lbs | 496 lbs / 341.7 lbs / 600.8 lbs | 1,438.5 lbs (652.5 kg) | 511.7 |
| 2021-06-14 | Raw Nationals · USAPL | 5 | 145.4 lbs | 474 lbs / 330.7 lbs / 600.8 lbs | 1,405.4 lbs (637.5 kg) | 499.7 |
| 2019-10-16 | Raw Nationals · USAPL | 1 | 144.9 lbs | 512.6 lbs / 358.3 lbs / 606.3 lbs | 1,477.1 lbs (670 kg) | 526.6 |
| 2018-10-11 | Raw Nationals · USAPL | 4 | 145.5 lbs | 485 lbs / 325.2 lbs / 567.7 lbs | 1,377.9 lbs (625 kg) | 489.7 |
| 2018-04-14 | California State Championship · USAPL | 2 | 145.5 lbs | 485 lbs / 336.2 lbs / 584.2 lbs | 1,405.4 lbs (637.5 kg) | 499.5 |
| 2017-01-22 | Juggernaut Winter Open · USAPL | 1 | 144.6 lbs | 468.5 lbs / 319.7 lbs / 611.8 lbs | 1,399.9 lbs (635 kg) | 499.9 |
| 2015-12-12 | NORCAL Championships · USPA | 1 | 148.6 lbs | 446.4 lbs / 303.1 lbs / 574.3 lbs | 1,323.9 lbs (600.5 kg) | 463.3 |
| 2015-12-12 | NORCAL Championships · USPA | 1 | 148.6 lbs | 446.4 lbs / 303.1 lbs / 574.3 lbs | 1,323.9 lbs (600.5 kg) | 463.3 |
| 2015-04-11 | No Limit Best of the West Classic · USPA | 1 | 148.8 lbs | 424.4 lbs / 281.1 lbs / 507.1 lbs | 1,212.5 lbs (550 kg) | 423.9 |
| 2015-04-11 | No Limit Best of the West Classic · USPA | 1 | 148.8 lbs | 424.4 lbs / 281.1 lbs / 507.1 lbs | 1,212.5 lbs (550 kg) | 423.9 |
| 2014-05-17 | No Limit Best of the West Classic · USPA | 1 | 146.7 lbs | 391.3 lbs / 231.5 lbs / 479.5 lbs | 1,102.3 lbs (500 kg) | 389.4 |
| 2014-05-17 | No Limit Best of the West Classic · USPA | 1 | 146.7 lbs | 391.3 lbs / 231.5 lbs / 479.5 lbs | 1,102.3 lbs (500 kg) | 389.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Rodrigo at least twice.
Ashton Rouska →
6 shared meets · last 2024
Jonathan Garcia →
5 shared meets · last 2024
Michael Davis →
5 shared meets · last 2024
Micheal Seay →
5 shared meets · last 2021
Richard Cho →
5 shared meets · last 2021
David Ricks →
5 shared meets · last 2021
LS McClain →
5 shared meets · last 2021
Sean Noriega →
5 shared meets · last 2021
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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