Roy Detabene
Nauru · Male · 250.9 lbs (113.8 kg) bodyweight at best meet · AusPL
Squat-dominant
#898 in the elite index
526.4 DOTS
Best squat
799.2 lbs
362.5 kg
Best bench press
468.5 lbs
212.5 kg
Best deadlift
716.5 lbs
325 kg
Best total
1,984.2 lbs
900 kg
Best DOTS
526.4
Profile analysis
Roy Detabene ranks #898 among the men in our elite index and #3 in Nauru and #71 in the 125 kg class, with a best DOTS score of 526.4 set at Drug-Tested Raw Nationals (2026).
Relative to bodyweight, Roy squats 3.19×, benches 1.87× and deadlifts 2.86× bodyweight. The total splits 40% squat, 24% bench and 36% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 16 raw full-power meets in 5 federations (OceaniaPF, NauruPF, ORPF, IPF), Roy took 12 first places. From the first recorded meet to the best one, the total grew by 424.4 lbs (192.5 kg) — about 36.0 lbs per year over 11.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
526.4
Best Wilks
524.4
Best IPF GL
107.1
Career make rate and attempt selection
Roy made 80% of recorded attempts (102/128) and went 9-for-9 in 3 of 13 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 76% (31/41) | 93% of best | +40 lbs | +20 lbs |
| Bench press | 86% (36/42) | 92% of best | +31 lbs | +11 lbs |
| Deadlift | 78% (35/45) | 94% of best | +36 lbs | +18 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
26 competition PRs after the first meet. Most recent: total on 2026-09-25. Longest gap between two PRs: 5.7 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-09-25 | Total | 1,984.2 lbs (900 kg) | +27.6 lbs | Drug-Tested Raw Nationals |
| 2026-09-25 | Deadlift | 716.5 lbs (325 kg) | +22 lbs | Drug-Tested Raw Nationals |
| 2026-09-25 | Squat | 799.2 lbs (362.5 kg) | +5.5 lbs | Drug-Tested Raw Nationals |
| 2026-05-10 | Total | 1,956.6 lbs (887.5 kg) | +27.6 lbs | Mountain Top Still Rumbling |
| 2026-05-10 | Deadlift | 694.5 lbs (315 kg) | +5.5 lbs | Mountain Top Still Rumbling |
| 2026-03-28 | Total | 1,929 lbs (875 kg) | +11 lbs | Cairns Cup |
| 2026-03-28 | Deadlift | 688.9 lbs (312.5 kg) | +5.5 lbs | Cairns Cup |
| 2025-08-22 | Bench press | 468.5 lbs (212.5 kg) | +27.6 lbs | National Championships |
| 2025-02-16 | Total | 1,918 lbs (870 kg) | +93.7 lbs | ZeroW Mackay Nationals Qualifier |
| 2025-02-16 | Deadlift | 683.4 lbs (310 kg) | +16.5 lbs | ZeroW Mackay Nationals Qualifier |
| 2025-02-16 | Bench press | 440.9 lbs (200 kg) | +11 lbs | ZeroW Mackay Nationals Qualifier |
| 2025-02-16 | Squat | 793.7 lbs (360 kg) | +66.1 lbs | ZeroW Mackay Nationals Qualifier |
| 2023-04-14 | Total | 1,824.3 lbs (827.5 kg) | +88.2 lbs | Oceania Regional Powerlifting Championships |
| 2023-04-14 | Deadlift | 666.9 lbs (302.5 kg) | +22 lbs | Oceania Regional Powerlifting Championships |
| 2023-04-14 | Squat | 727.5 lbs (330 kg) | +60.6 lbs | Oceania Regional Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
0.90×
Pulling vs. squatting strength
Bench / squat
0.59×
Pressing vs. squatting strength
Bodyweight 2014
203.7 lbs
Average at meets
Bodyweight 2026
252.3 lbs
+48.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Compare your lifts with Roy Detabene
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-25 | Drug-Tested Raw Nationals · AusPL | 1 | 250.9 lbs | 799.2 lbs / 468.5 lbs / 716.5 lbs | 1,984.2 lbs (900 kg) | 526.4 |
| 2026-09-25 | Drug-Tested Raw Nationals · AusPL | 1 | 250.9 lbs | 799.2 lbs / 468.5 lbs / 716.5 lbs | 1,984.2 lbs (900 kg) | 526.4 |
| 2026-05-10 | Mountain Top Still Rumbling · AusPL | 1 | 253.5 lbs | 793.7 lbs / 468.5 lbs / 694.5 lbs | 1,956.6 lbs (887.5 kg) | 517.2 |
| 2026-03-28 | Cairns Cup · AusPL | 1 | 252.6 lbs | 777.1 lbs / 463 lbs / 688.9 lbs | 1,929 lbs (875 kg) | 510.5 |
| 2026-03-21 | Pro · AusPL | 1 | 253.5 lbs | 771.6 lbs / 463 lbs / 672.4 lbs | 1,907 lbs (865 kg) | 504.1 |
| 2025-08-22 | National Championships · AusPL | 1 | 253.1 lbs | 771.6 lbs / 468.5 lbs / 639.3 lbs | 1,879.4 lbs (852.5 kg) | 497.1 |
| 2025-02-16 | ZeroW Mackay Nationals Qualifier · AusPL | 1 | 250.7 lbs | 793.7 lbs / 440.9 lbs / 683.4 lbs | 1,918 lbs (870 kg) | 509.1 |
| 2024-10-31 | Oceania Regional Powerlifting & Bench Press Championships · ORPF | 1 | 251.7 lbs | 727.5 lbs / 418.9 lbs / 639.3 lbs | 1,785.7 lbs (810 kg) | 473.3 |
| 2023-11-28 | Pacific Games · ORPF | 1 | 229.7 lbs | 683.4 lbs / 407.9 lbs / 650.4 lbs | 1,741.6 lbs (790 kg) | 477.9 |
| 2023-04-14 | Oceania Regional Powerlifting Championships · ORPF | 2 | 231 lbs | 727.5 lbs / 429.9 lbs / 666.9 lbs | 1,824.3 lbs (827.5 kg) | 499.4 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 9 | 231.2 lbs | 666.9 lbs / 429.9 lbs / 639.3 lbs | 1,736.1 lbs (787.5 kg) | 475.2 |
| 2019-04-27 | SPG Trial · NauruPF | 3 | 222 lbs | 644.9 lbs / 418.9 lbs / 639.3 lbs | 1,703.1 lbs (772.5 kg) | 474.1 |
| 2019-03-12 | Asian Pacific Championship · ORPF | 1 | 225.1 lbs | 628.3 lbs / 424.4 lbs / 644.9 lbs | 1,697.6 lbs (770 kg) | 469.8 |
| 2019-01-22 | Nauru Independence Day Championships · NauruPF | 1 | 220.9 lbs | 661.4 lbs / 418.9 lbs / 628.3 lbs | 1,708.6 lbs (775 kg) | 476.6 |
| 2015-10-09 | Pacific Games · OceaniaPF | 1 | 218.6 lbs | 573.2 lbs / 396.8 lbs / 628.3 lbs | 1,598.3 lbs (725 kg) | 447.9 |
| 2014-12-08 | Asia & Oceania Championships · OceaniaPF | 4 | 203.7 lbs | 573.2 lbs / 385.8 lbs / 600.8 lbs | 1,559.8 lbs (707.5 kg) | 451.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Roy at least twice.
Brocka Scotty →
3 shared meets · last 2025
Kavwa Sichone →
3 shared meets · last 2024
Jezza Uepa →
3 shared meets · last 2019
Ryan Williams →
2 shared meets · last 2025
Brett Gibbs →
2 shared meets · last 2019
Erik Willis →
2 shared meets · last 2019
Timothy Monigatti →
2 shared meets · last 2019
Steve Ringoot →
2 shared meets · last 2019
Lifters at a similar bodyweight
Derek Thistlethwaite
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Jamal Browner
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Danny Grigsby
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Rondel Hunte
· 2,303.8 lbs · DOTS 601
Krzysztof Wierzbicki
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Bobb Matthews
USA · 2,227.8 lbs · DOTS 597
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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