Sarah Saint Aime
France · Female · 138.7 lbs (62.9 kg) bodyweight at best meet · FFForce
Pull-dominant
#579 in the elite index
457.4 DOTS
Best squat
330.7 lbs
150 kg
Best bench press
165.3 lbs
75 kg
Best deadlift
440.9 lbs
200 kg
Best total
937 lbs
425 kg
Best DOTS
457.4
Profile analysis
Sarah Saint Aime ranks #579 among the women in our elite index and #499 in France and #66 in the 63 kg class, with a best DOTS score of 457.4 set at Challenge Marcel Nivault (2022).
Relative to bodyweight, Sarah squats 2.38×, benches 1.19× and deadlifts 3.18× bodyweight. The total splits 35% squat, 18% bench and 47% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (FFForce), Sarah took 2 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
457.4
Best Wilks
456.8
Best IPF GL
93.0
Career make rate and attempt selection
Sarah made 78% of recorded attempts (14/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (4/6) | 95% of best | +17 lbs | +14 lbs |
| Bench press | 83% (5/6) | 91% of best | +11 lbs | +6 lbs |
| Deadlift | 83% (5/6) | 92% of best | +28 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2022-11-19 (4.0 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2022-11-19 | Total | 937 lbs (425 kg) | +66.1 lbs | Challenge Marcel Nivault |
| 2022-11-19 | Deadlift | 440.9 lbs (200 kg) | +27.6 lbs | Challenge Marcel Nivault |
| 2022-11-19 | Bench press | 165.3 lbs (75 kg) | +16.5 lbs | Challenge Marcel Nivault |
| 2022-11-19 | Squat | 330.7 lbs (150 kg) | +22 lbs | Challenge Marcel Nivault |
Lift ratios and bodyweight
Deadlift / squat
1.33×
Pulling vs. squatting strength
Bench / squat
0.50×
Pressing vs. squatting strength
Bodyweight 2022
138.5 lbs
Average at meets
Bodyweight 2022
138.5 lbs
Average at meets
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Compare your lifts with Sarah Saint Aime
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-11-19 | Challenge Marcel Nivault · FFForce | 1 | 138.7 lbs | 330.7 lbs / 165.3 lbs / 440.9 lbs | 937 lbs (425 kg) | 457.4 |
| 2022-10-09 | Lyon Power Meet · FFForce | 1 | 138.3 lbs | 308.6 lbs / 148.8 lbs / 413.4 lbs | 870.8 lbs (395 kg) | 426.0 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
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