Silvina Ruiz

    Argentina · Female · 134.9 lbs (61.2 kg) bodyweight at best meet · WRPF-Argentina

    Argentina

    Balanced lifter

    #329 in the elite index

    531.0 DOTS

    Squat
    170 kg
    Bench
    122.5 kg
    Deadlift
    192.5 kg

    Best squat

    374.8 lbs

    170 kg

    Best bench press

    270.1 lbs

    122.5 kg

    Best deadlift

    424.4 lbs

    192.5 kg

    Best total

    1,069.2 lbs

    485 kg

    Best DOTS

    531.0

    Profile analysis

    Silvina Ruiz ranks #329 among the women in our elite index and #8 in Argentina and #39 in the 67.5 kg class, with a best DOTS score of 531.0 set at Argentino (2024).

    Relative to bodyweight, Silvina squats 2.78×, benches 2.00× and deadlifts 3.15× bodyweight. The total splits 35% squat, 25% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 1 raw full-power meet in 1 federation (WRPF-Argentina), Silvina took 1 first place.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    531.0

    Best Wilks

    532.5

    Best IPF GL

    108.2

    Career make rate and attempt selection

    Silvina made 89% of recorded attempts (8/9) and went 9-for-9 in 0 of 1 fully recorded meet.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat100% (3/3)91% of best+22 lbs+11 lbs
    Bench press67% (2/3)96% of best+11 lbs+6 lbs
    Deadlift100% (3/3)95% of best+17 lbs+6 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    No competition PR after the first recorded meet.

    Lift ratios and bodyweight

    Deadlift / squat

    1.13×

    Pulling vs. squatting strength

    Bench / squat

    0.72×

    Pressing vs. squatting strength

    Bodyweight 2024

    134.9 lbs

    Average at meets

    Bodyweight 2024

    134.9 lbs

    Average at meets

    Compared with all competitive lifters (up to 138.9 lbs class)

    Compare your lifts with Silvina Ruiz

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-07-19Argentino · WRPF-Argentina1134.9 lbs374.8 lbs / 270.1 lbs / 424.4 lbs1,069.2 lbs (485 kg)531.0

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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