Solenne Pichot
France · Female · 136.9 lbs (62.1 kg) bodyweight at best meet · FFForce
Pull-dominant
#779 in the elite index
423.2 DOTS
Best squat
308.6 lbs
140 kg
Best bench press
187.4 lbs
85 kg
Best deadlift
374.8 lbs
170 kg
Best total
859.8 lbs
390 kg
Best DOTS
423.2
Profile analysis
Solenne Pichot ranks #779 among the women in our elite index and #1271 in France and #119 in the 63 kg class, with a best DOTS score of 423.2 set at USOD Power Meet (2026).
Relative to bodyweight, Solenne squats 2.25×, benches 1.37× and deadlifts 2.74× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 1 federation (FFForce), Solenne took 7 first places. From the first recorded meet to the best one, the total grew by 104.7 lbs (47.5 kg) — about 40.2 lbs per year over 2.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
423.2
Best Wilks
423.9
Best IPF GL
86.1
Career make rate and attempt selection
Solenne made 63% of recorded attempts (51/81) and went 9-for-9 in 1 of 9 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 70% (19/27) | 94% of best | +12 lbs | +9 lbs |
| Bench press | 56% (15/27) | 96% of best | +12 lbs | +6 lbs |
| Deadlift | 63% (17/27) | 96% of best | +15 lbs | +8 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
16 competition PRs after the first meet. Most recent: total on 2026-06-14. Longest gap between two PRs: 2.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-06-14 | Total | 859.8 lbs (390 kg) | +3.3 lbs | USOD Power Meet |
| 2026-06-14 | Bench press | 187.4 lbs (85 kg) | +3.3 lbs | USOD Power Meet |
| 2026-06-14 | Squat | 308.6 lbs (140 kg) | +11 lbs | USOD Power Meet |
| 2026-04-18 | Total | 856.5 lbs (388.5 kg) | +29.8 lbs | L'Affrontement Final de l'USTFA |
| 2026-04-18 | Deadlift | 374.8 lbs (170 kg) | +11 lbs | L'Affrontement Final de l'USTFA |
| 2026-04-18 | Bench press | 184.1 lbs (83.5 kg) | +7.7 lbs | L'Affrontement Final de l'USTFA |
| 2026-04-18 | Squat | 297.6 lbs (135 kg) | +5.5 lbs | L'Affrontement Final de l'USTFA |
| 2026-03-07 | Squat | 292.1 lbs (132.5 kg) | +5.5 lbs | Challenge de la Performance |
| 2025-03-29 | Total | 826.7 lbs (375 kg) | +22 lbs | Coupe de France Universitaire |
| 2025-03-29 | Deadlift | 363.8 lbs (165 kg) | +16.5 lbs | Coupe de France Universitaire |
| 2025-03-29 | Bench press | 176.4 lbs (80 kg) | +5.5 lbs | Coupe de France Universitaire |
| 2025-02-23 | Total | 804.7 lbs (365 kg) | +38.6 lbs | Power Fitness Meet |
| 2025-02-23 | Deadlift | 347.2 lbs (157.5 kg) | +27.6 lbs | Power Fitness Meet |
| 2025-02-23 | Bench press | 170.9 lbs (77.5 kg) | +11 lbs | Power Fitness Meet |
| 2024-12-15 | Total | 766.1 lbs (347.5 kg) | +11 lbs | Power Meet de Noël |
Lift ratios and bodyweight
Deadlift / squat
1.21×
Pulling vs. squatting strength
Bench / squat
0.61×
Pressing vs. squatting strength
Bodyweight 2024
139.9 lbs
Average at meets
Bodyweight 2026
137.4 lbs
−2.5 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-05 | Challenge d'Automne · FFForce | 1 | 138.6 lbs | 308.6 lbs / 187.4 lbs / 363.8 lbs | 859.8 lbs (390 kg) | 420.0 |
| 2026-06-14 | USOD Power Meet · FFForce | 1 | 136.9 lbs | 308.6 lbs / 187.4 lbs / 363.8 lbs | 859.8 lbs (390 kg) | 423.2 |
| 2026-04-18 | L'Affrontement Final de l'USTFA · FFForce | 3 | 137.8 lbs | 297.6 lbs / 184.1 lbs / 374.8 lbs | 856.5 lbs (388.5 kg) | 419.9 |
| 2026-03-07 | Challenge de la Performance · FFForce | 1 | 136.1 lbs | 292.1 lbs / 176.4 lbs / 358.3 lbs | 826.7 lbs (375 kg) | 408.3 |
| 2025-06-15 | Championnat Régional FA BFC · FFForce | 1 | 123.3 lbs | 275.6 lbs / 165.3 lbs / 352.7 lbs | 793.7 lbs (360 kg) | 417.5 |
| 2025-03-29 | Coupe de France Universitaire · FFForce | 2 | 133.8 lbs | 286.6 lbs / 176.4 lbs / 363.8 lbs | 826.7 lbs (375 kg) | 412.8 |
| 2025-02-23 | Power Fitness Meet · FFForce | 1 | 135.8 lbs | 286.6 lbs / 170.9 lbs / 347.2 lbs | 804.7 lbs (365 kg) | 398.1 |
| 2024-12-15 | Power Meet de Noël · FFForce | 1 | 133.8 lbs | 286.6 lbs / 159.8 lbs / 319.7 lbs | 766.1 lbs (347.5 kg) | 382.4 |
| 2024-01-28 | Challenge de Bourgogne · FFForce | 1 | 145.9 lbs | 286.6 lbs / 159.8 lbs / 308.6 lbs | 755.1 lbs (342.5 kg) | 357.6 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
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Brittany Bowles
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Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
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