Tatyana Mazar
Russia · Female · 148.6 lbs (67.4 kg) bodyweight at best meet · IPL
Squat-dominant
#229 in the elite index
542.5 DOTS
Best squat
440.9 lbs
200 kg
Best bench press
275.6 lbs
125 kg
Best deadlift
440.9 lbs
200 kg
Best total
1,157.4 lbs
525 kg
Best DOTS
542.5
Profile analysis
Tatyana Mazar ranks #229 among the women in our elite index and #46 in Russia and #26 in the 67.5 kg class, with a best DOTS score of 542.5 set at World Cup (2019).
Relative to bodyweight, Tatyana squats 2.97×, benches 1.85× and deadlifts 2.97× bodyweight. The total splits 38% squat, 24% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 4 raw full-power meets in 2 federations (FPR, IPL), Tatyana took 2 first places. From the first recorded meet to the best one, the total grew by 518.1 lbs (235.0 kg) — about 201.5 lbs per year over 2.6 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
542.5
Best Wilks
536.4
Best IPF GL
110.2
Career make rate and attempt selection
Tatyana made 78% of recorded attempts (14/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (6/6) | 92% of best | +19 lbs | +14 lbs |
| Bench press | 83% (5/6) | 94% of best | +11 lbs | +8 lbs |
| Deadlift | 50% (3/6) | 98% of best | +22 lbs | +6 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
12 competition PRs after the first meet. Most recent: total on 2019-11-15 (7.0 years ago). Longest gap between two PRs: 1.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2019-11-15 | Total | 1,157.4 lbs (525 kg) | +44.1 lbs | World Cup |
| 2019-11-15 | Deadlift | 440.9 lbs (200 kg) | +11 lbs | World Cup |
| 2019-11-15 | Bench press | 275.6 lbs (125 kg) | +11 lbs | World Cup |
| 2019-11-15 | Squat | 440.9 lbs (200 kg) | +22 lbs | World Cup |
| 2019-09-28 | Total | 1,113.3 lbs (505 kg) | +336.2 lbs | Eastern European Cup |
| 2019-09-28 | Deadlift | 429.9 lbs (195 kg) | +121.3 lbs | Eastern European Cup |
| 2019-09-28 | Bench press | 264.6 lbs (120 kg) | +82.7 lbs | Eastern European Cup |
| 2019-09-28 | Squat | 418.9 lbs (190 kg) | +132.3 lbs | Eastern European Cup |
| 2018-04-04 | Total | 777.1 lbs (352.5 kg) | +137.8 lbs | Russian Students Classic Powerlifting Championships |
| 2018-04-04 | Deadlift | 308.6 lbs (140 kg) | +44.1 lbs | Russian Students Classic Powerlifting Championships |
| 2018-04-04 | Bench press | 181.9 lbs (82.5 kg) | +44.1 lbs | Russian Students Classic Powerlifting Championships |
| 2018-04-04 | Squat | 286.6 lbs (130 kg) | +49.6 lbs | Russian Students Classic Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
1.00×
Pulling vs. squatting strength
Bench / squat
0.63×
Pressing vs. squatting strength
Bodyweight 2017
122.4 lbs
Average at meets
Bodyweight 2019
148 lbs
+25.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Compare your lifts with Tatyana Mazar
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2019-11-15 | World Cup · IPL | 1 | 148.6 lbs | 440.9 lbs / 275.6 lbs / 440.9 lbs | 1,157.4 lbs (525 kg) | 542.5 |
| 2019-09-28 | Eastern European Cup · IPL | 1 | 147.5 lbs | 418.9 lbs / 264.6 lbs / 429.9 lbs | 1,113.3 lbs (505 kg) | 524.1 |
| 2018-04-04 | Russian Students Classic Powerlifting Championships · FPR | 3 | 124.2 lbs | 286.6 lbs / 181.9 lbs / 308.6 lbs | 777.1 lbs (352.5 kg) | 406.9 |
| 2017-04-20 | Russian Students Classic Powerlifting Championships · FPR | 5 | 122.4 lbs | 237 lbs / 137.8 lbs / 264.6 lbs | 639.3 lbs (290 kg) | 338.1 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
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