Timo Jakobi
Germany · Male · 230.2 lbs (104.4 kg) bodyweight at best meet · IPF
Squat-dominant
#811 in the elite index
528.9 DOTS
Best squat
749.6 lbs
340 kg
Best bench press
440.9 lbs
200 kg
Best deadlift
766.1 lbs
347.5 kg
Best total
1,929 lbs
875 kg
Best DOTS
528.9
Profile analysis
Timo Jakobi ranks #811 among the men in our elite index and #13 in Germany and #47 in the 105 kg class, with a best DOTS score of 528.9 set at World Classic Powerlifting Championships (2025).
Relative to bodyweight, Timo squats 3.26×, benches 1.92× and deadlifts 3.33× bodyweight. The total splits 38% squat, 23% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 19 raw full-power meets in 5 federations (GDFPF, Germany-UA, BVDK, EPF), Timo took 5 first places. From the first recorded meet to the best one, the total grew by 451.9 lbs (205.0 kg) — about 58.1 lbs per year over 7.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
528.9
Best Wilks
523.9
Best IPF GL
108.3
Career make rate and attempt selection
Timo made 85% of recorded attempts (124/146) and went 9-for-9 in 3 of 15 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 86% (42/49) | 92% of best | +33 lbs | +25 lbs |
| Bench press | 90% (44/49) | 94% of best | +16 lbs | +11 lbs |
| Deadlift | 79% (38/48) | 95% of best | +33 lbs | +23 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
29 competition PRs after the first meet. Most recent: bench press on 2026-07-24. Longest gap between two PRs: 3.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-07-24 | Bench press | 440.9 lbs (200 kg) | +5.5 lbs | Deutsche Meisterschaft der Aktiven Classic |
| 2025-06-08 | Total | 1,929 lbs (875 kg) | +33.1 lbs | World Classic Powerlifting Championships |
| 2025-06-08 | Bench press | 435.4 lbs (197.5 kg) | +11 lbs | World Classic Powerlifting Championships |
| 2025-06-08 | Squat | 749.6 lbs (340 kg) | +16.5 lbs | World Classic Powerlifting Championships |
| 2025-03-18 | Bench press | 424.4 lbs (192.5 kg) | +11 lbs | European Open Classic Powerlifting Championship |
| 2024-11-16 | Bench press | 413.4 lbs (187.5 kg) | +5.5 lbs | BWG-Meisterschaften KDK Aktive |
| 2024-03-12 | Total | 1,896 lbs (860 kg) | +16.5 lbs | European Open Classic Powerlifting Championships |
| 2024-03-12 | Bench press | 407.9 lbs (185 kg) | +5.5 lbs | European Open Classic Powerlifting Championships |
| 2024-03-12 | Squat | 733 lbs (332.5 kg) | +22 lbs | European Open Classic Powerlifting Championships |
| 2023-12-04 | Total | 1,879.4 lbs (852.5 kg) | +55.1 lbs | European Open Classic Powerlifting Championships |
| 2023-12-04 | Deadlift | 766.1 lbs (347.5 kg) | +11 lbs | European Open Classic Powerlifting Championships |
| 2023-12-04 | Bench press | 402.3 lbs (182.5 kg) | +16.5 lbs | European Open Classic Powerlifting Championships |
| 2023-12-04 | Squat | 711 lbs (322.5 kg) | +22 lbs | European Open Classic Powerlifting Championships |
| 2023-07-01 | Total | 1,824.3 lbs (827.5 kg) | +28.7 lbs | Endkampf Bundesliga |
| 2023-07-01 | Deadlift | 755.1 lbs (342.5 kg) | +4.4 lbs | Endkampf Bundesliga |
Lift ratios and bodyweight
Deadlift / squat
1.02×
Pulling vs. squatting strength
Bench / squat
0.59×
Pressing vs. squatting strength
Bodyweight 2018
217.2 lbs
Average at meets
Bodyweight 2026
229.9 lbs
+12.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Timo Jakobi
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Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-24 | Deutsche Meisterschaft der Aktiven Classic · BVDK | 1 | 229.7 lbs | 705.5 lbs / 440.9 lbs / 744.1 lbs | 1,890.5 lbs (857.5 kg) | 518.8 |
| 2026-04-25 | 3. Runde Bundesliga KDK · BVDK | 2 | 230.5 lbs | 694.5 lbs / 429.9 lbs / 749.6 lbs | 1,873.9 lbs (850 kg) | 513.5 |
| 2026-03-15 | European Open Classic Powerlifting Championships · EPF | 6 | 229.6 lbs | 733 lbs / 435.4 lbs / 744.1 lbs | 1,912.5 lbs (867.5 kg) | 524.9 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 6 | 230.2 lbs | 749.6 lbs / 435.4 lbs / 744.1 lbs | 1,929 lbs (875 kg) | 528.9 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 5 | 228.8 lbs | 711 lbs / 424.4 lbs / 744.1 lbs | 1,879.4 lbs (852.5 kg) | 516.6 |
| 2024-11-16 | BWG-Meisterschaften KDK Aktive · BVDK | G | 231.5 lbs | 722 lbs / 413.4 lbs / 738.5 lbs | 1,873.9 lbs (850 kg) | 512.6 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 6 | 226.6 lbs | 716.5 lbs / 407.9 lbs / 760.6 lbs | 1,885 lbs (855 kg) | 520.1 |
| 2024-03-12 | European Open Classic Powerlifting Championships · EPF | 4 | 227.6 lbs | 733 lbs / 407.9 lbs / 755.1 lbs | 1,896 lbs (860 kg) | 522.2 |
| 2023-12-04 | European Open Classic Powerlifting Championships · EPF | 3 | 227.2 lbs | 711 lbs / 402.3 lbs / 766.1 lbs | 1,879.4 lbs (852.5 kg) | 518.1 |
| 2023-07-01 | Endkampf Bundesliga · BVDK | 1 | 230.2 lbs | 688.9 lbs / 380.3 lbs / 755.1 lbs | 1,824.3 lbs (827.5 kg) | 500.2 |
| 2023-05-13 | 3. Runde Bundesliga · BVDK | 2 | 229.4 lbs | 661.4 lbs / 385.8 lbs / 716.5 lbs | 1,763.7 lbs (800 kg) | 484.2 |
| 2023-04-14 | DM Aktive Classic · BVDK | 3 | 229.9 lbs | 664.7 lbs / 380.3 lbs / 750.7 lbs | 1,795.7 lbs (814.5 kg) | 492.6 |
| 2023-04-01 | 2. Runde Bundesliga · BVDK | 1 | 228.7 lbs | 650.4 lbs / 369.3 lbs / 716.5 lbs | 1,736.1 lbs (787.5 kg) | 477.3 |
| 2023-01-28 | 1. Runde Bundesliga · BVDK | 1 | 228.4 lbs | 639.3 lbs / 374.8 lbs / 661.4 lbs | 1,675.5 lbs (760 kg) | 460.9 |
| 2022-11-05 | 4. NRW Cup Team · BVDK | 4 | 226.4 lbs | 496 lbs / 369.3 lbs / 716.5 lbs | 1,581.8 lbs (717.5 kg) | 436.7 |
| 2021-10-10 | Bezirksmeisterschaft Westfalen · BVDK | G | 226.2 lbs | 463 lbs / 330.7 lbs / 573.2 lbs | 1,366.9 lbs (620 kg) | 377.5 |
| 2019-10-12 | Offene Rheinland-Pfalz Meisterschaft im Kraftdreikampf · BVDK | 2 | 230.8 lbs | 485 lbs / 308.6 lbs / 529.1 lbs | 1,322.8 lbs (600 kg) | 362.3 |
| 2019-10-04 | Insanity · Germany-UA | 3 | 227.7 lbs | 662.5 lbs / 363.8 lbs / 683.4 lbs | 1,709.7 lbs (775.5 kg) | 470.8 |
| 2018-10-13 | 10. Deutsche Meisterschaften im Powerlifting · GDFPF | 1 | 217.2 lbs | 531.3 lbs / 341.7 lbs / 604.1 lbs | 1,477.1 lbs (670 kg) | 415.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Timo at least twice.
Joshua Wright →
6 shared meets · last 2026
Christian Ayandokun →
6 shared meets · last 2026
Emil Norling →
6 shared meets · last 2026
Taras Melnichuk →
6 shared meets · last 2026
Jonah Wiendieck →
5 shared meets · last 2026
Temur Samkharadze →
5 shared meets · last 2026
Enahoro Asein →
5 shared meets · last 2026
Antoine Garcia →
5 shared meets · last 2026
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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