Víctor Vázquez Hernández-Carrillo

    Spain · Male · 264.2 lbs (119.8 kg) bodyweight at best meet · EPF

    Spain

    Squat-dominant

    #641 in the elite index

    534.3 DOTS

    Squat
    350 kg
    Bench
    225 kg
    Deadlift
    355 kg

    Best squat

    771.6 lbs

    350 kg

    Best bench press

    496 lbs

    225 kg

    Best deadlift

    782.6 lbs

    355 kg

    Best total

    2,050.3 lbs

    930 kg

    Best DOTS

    534.3

    Profile analysis

    Víctor Vázquez Hernández-Carrillo ranks #641 among the men in our elite index and #10 in Spain and #18 in the 120 kg class, with a best DOTS score of 534.3 set at European Open Classic Powerlifting Championship (2025).

    Relative to bodyweight, Víctor squats 2.92×, benches 1.88× and deadlifts 2.96× bodyweight. The total splits 38% squat, 24% bench and 38% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 23 raw full-power meets in 3 federations (AEP, EPF, IPF), Víctor took 11 first places. From the first recorded meet to the best one, the total grew by 826.7 lbs (375.0 kg) — about 78.3 lbs per year over 10.6 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    534.3

    Best Wilks

    534.8

    Best IPF GL

    108.2

    Career make rate and attempt selection

    Víctor made 70% of recorded attempts (143/203) and went 9-for-9 in 2 of 21 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat72% (49/68)95% of best+27 lbs+13 lbs
    Bench press71% (48/68)96% of best+14 lbs+8 lbs
    Deadlift69% (46/67)95% of best+31 lbs+19 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    54 competition PRs after the first meet. Most recent: total on 2025-03-18 (1.6 years ago). Longest gap between two PRs: 2.7 years.

    DateLiftNew bestGainMeet
    2025-03-18Total2,050.3 lbs (930 kg)+47.4 lbsEuropean Open Classic Powerlifting Championship
    2025-03-18Deadlift782.6 lbs (355 kg)+16.5 lbsEuropean Open Classic Powerlifting Championship
    2025-03-18Bench press496 lbs (225 kg)+11 lbsEuropean Open Classic Powerlifting Championship
    2025-03-18Squat771.6 lbs (350 kg)+8.8 lbsEuropean Open Classic Powerlifting Championship
    2024-09-27Total2,002.9 lbs (908.5 kg)+2.2 lbsCampeonato de España Absoluto
    2024-09-27Squat762.8 lbs (346 kg)+7.7 lbsCampeonato de España Absoluto
    2024-06-15Squat755.1 lbs (342.5 kg)+5.5 lbsWorld Classic Powerlifting Championships
    2024-03-12Total2,000.7 lbs (907.5 kg)+27.6 lbsEuropean Open Classic Powerlifting Championships
    2024-03-12Deadlift766.1 lbs (347.5 kg)+16.5 lbsEuropean Open Classic Powerlifting Championships
    2024-03-12Bench press485 lbs (220 kg)+11 lbsEuropean Open Classic Powerlifting Championships
    2023-06-11Total1,973.1 lbs (895 kg)+32 lbsWorld Classic Powerlifting Championships
    2023-06-11Deadlift749.6 lbs (340 kg)+5.5 lbsWorld Classic Powerlifting Championships
    2023-06-11Squat749.6 lbs (340 kg)+26.5 lbsWorld Classic Powerlifting Championships
    2023-04-14Total1,941.2 lbs (880.5 kg)+34.2 lbsXIII Campeonato de España Absoluto de Powerlifting Raw
    2023-04-14Bench press474 lbs (215 kg)+8.8 lbsXIII Campeonato de España Absoluto de Powerlifting Raw

    Lift ratios and bodyweight

    Deadlift / squat

    1.01×

    Pulling vs. squatting strength

    Bench / squat

    0.64×

    Pressing vs. squatting strength

    Bodyweight 2015

    198.7 lbs

    Average at meets

    Bodyweight 2025

    262.9 lbs

    +64.2 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-10-18XV Campeonato de España Absoluto de Powerlifting Raw · AEP1261.6 lbs738.5 lbs / 474 lbs / 755.1 lbs1,967.6 lbs (892.5 kg)514.5
    2025-08-14World Games · IPF7263 lbs716.5 lbs / 463 lbs / 275.6 lbs1,455 lbs (660 kg)379.8
    2025-03-18European Open Classic Powerlifting Championship · EPF3264.2 lbs771.6 lbs / 496 lbs / 782.6 lbs2,050.3 lbs (930 kg)534.3
    2024-09-27Campeonato de España Absoluto · AEP1263.1 lbs762.8 lbs / 485 lbs / 755.1 lbs2,002.9 lbs (908.5 kg)522.8
    2024-06-15World Classic Powerlifting Championships · IPF7262.6 lbs755.1 lbs / 485 lbs / 733 lbs1,973.1 lbs (895 kg)515.3
    2024-03-12European Open Classic Powerlifting Championships · EPF2264.1 lbs749.6 lbs / 485 lbs / 766.1 lbs2,000.7 lbs (907.5 kg)521.5
    2023-06-11World Classic Powerlifting Championships · IPF5262.5 lbs749.6 lbs / 474 lbs / 749.6 lbs1,973.1 lbs (895 kg)515.4
    2023-04-14XIII Campeonato de España Absoluto de Powerlifting Raw · AEP1259.1 lbs723.1 lbs / 474 lbs / 744.1 lbs1,941.2 lbs (880.5 kg)509.3
    2022-11-25European Classic Powerlifting Championships · EPF5262.5 lbs700 lbs / 463 lbs / 744.1 lbs1,907 lbs (865 kg)498.1
    2022-11-04Copa de España · AEP1259 lbs694.5 lbs / 465.2 lbs / 738.5 lbs1,898.2 lbs (861 kg)498.0
    2022-04-01XII Campeonato de España de Powerlifting Raw · AEP1250.7 lbs683.4 lbs / 451.9 lbs / 705.5 lbs1,840.9 lbs (835 kg)488.5
    2021-12-03European Classic Powerlifting Championships · EPF5231 lbs650.4 lbs / 429.9 lbs / 744.1 lbs1,824.3 lbs (827.5 kg)499.4
    2021-06-0411º Campeonato Absoluto de España de Powerlifting RAW · AEP1230.7 lbs661.4 lbs / 440.9 lbs / 716.5 lbs1,818.8 lbs (825 kg)498.2
    2019-11-29European Classic Powerlifting Championships · EPF9227.7 lbs606.3 lbs / 396.8 lbs / 705.5 lbs1,708.6 lbs (775 kg)470.5
    2019-04-0541º Campeonato Absoluto de España de Powerlifting Equipado y 10º RAW · AEP1229.7 lbs630.5 lbs / 385.8 lbs / 723.1 lbs1,739.4 lbs (789 kg)477.4
    2018-11-24European Classic Powerlifting Championships · EPF10229.1 lbs595.2 lbs / 363.8 lbs / 644.9 lbs1,603.9 lbs (727.5 kg)440.6
    2018-06-30Copa de España de Powerlifting · AEP1228.8 lbs628.3 lbs / 380.3 lbs / 673.5 lbs1,682.1 lbs (763 kg)462.3
    2018-03-09Campeonato Absoluto de España de Powerlifting · AEP1226.4 lbs601.9 lbs / 374.8 lbs / 672.4 lbs1,649.1 lbs (748 kg)455.3
    2017-04-01Campeonato de España de Powerlifting · AEP1227.5 lbs584.2 lbs / 363.8 lbs / 661.4 lbs1,609.4 lbs (730 kg)443.4
    2016-04-02XXXVIII Campeonato de España de Powerlifting Equipado y VII de Powerlifting Raw · AEP2195.2 lbs534.6 lbs / 308.6 lbs / 584.2 lbs1,427.5 lbs (647.5 kg)422.1
    2016-02-03European Classic Powerlifting Cup · EPF2202.2 lbs540.1 lbs / 336.2 lbs / 611.8 lbs1,488.1 lbs (675 kg)432.4
    2015-10-25II Campeonato de Andalucia de Powerlifting y Press Banca Raw · AEP3198.2 lbs485 lbs / 297.6 lbs / 578.7 lbs1,361.4 lbs (617.5 kg)399.5
    2015-03-282. OPEN ENERGY ALHAURIN DE INICIACION · AEP1199.3 lbs418.9 lbs / 275.6 lbs / 529.1 lbs1,223.6 lbs (555 kg)358.1

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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