Barbara Santos De Almeida
France · Female · 114.4 lbs (51.9 kg) bodyweight at best meet · FFForce
Pull-dominant
#552 in the elite index
463.9 DOTS
Best squat
308.6 lbs
140 kg
Best bench press
176.4 lbs
80 kg
Best deadlift
352.7 lbs
160 kg
Best total
837.8 lbs
380 kg
Best DOTS
463.9
Profile analysis
Barbara Santos De Almeida ranks #552 among the women in our elite index and #416 in France and #28 in the 52 kg class, with a best DOTS score of 463.9 set at Open de Marseille (2024).
Relative to bodyweight, Barbara squats 2.70×, benches 1.54× and deadlifts 3.08× bodyweight. The total splits 37% squat, 21% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Barbara took 3 first places. From the first recorded meet to the best one, the total grew by 126.8 lbs (57.5 kg) — about 76.2 lbs per year over 1.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
463.9
Best Wilks
474.6
Best IPF GL
96.1
Career make rate and attempt selection
Barbara made 87% of recorded attempts (39/45) and went 9-for-9 in 1 of 5 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 87% (13/15) | 93% of best | +14 lbs | +8 lbs |
| Bench press | 80% (12/15) | 91% of best | +9 lbs | +7 lbs |
| Deadlift | 93% (14/15) | 92% of best | +17 lbs | +8 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
15 competition PRs after the first meet. Most recent: total on 2024-04-27 (2.5 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-04-27 | Total | 837.8 lbs (380 kg) | +33.1 lbs | Open de Marseille |
| 2024-04-27 | Deadlift | 352.7 lbs (160 kg) | +16.5 lbs | Open de Marseille |
| 2024-04-27 | Bench press | 176.4 lbs (80 kg) | +11 lbs | Open de Marseille |
| 2024-04-27 | Squat | 308.6 lbs (140 kg) | +5.5 lbs | Open de Marseille |
| 2023-09-20 | Total | 804.7 lbs (365 kg) | +27.6 lbs | Championnats de France Élite de Force Athlétique |
| 2023-09-20 | Deadlift | 336.2 lbs (152.5 kg) | +11 lbs | Championnats de France Élite de Force Athlétique |
| 2023-09-20 | Bench press | 165.3 lbs (75 kg) | +5.5 lbs | Championnats de France Élite de Force Athlétique |
| 2023-09-20 | Squat | 303.1 lbs (137.5 kg) | +11 lbs | Championnats de France Élite de Force Athlétique |
| 2023-05-20 | Total | 777.1 lbs (352.5 kg) | +16.5 lbs | Open de la FAC |
| 2023-05-20 | Deadlift | 325.2 lbs (147.5 kg) | +11 lbs | Open de la FAC |
| 2023-05-20 | Squat | 292.1 lbs (132.5 kg) | +5.5 lbs | Open de la FAC |
| 2022-12-03 | Total | 760.6 lbs (345 kg) | +49.6 lbs | Challenge Romuald Buisson |
| 2022-12-03 | Deadlift | 314.2 lbs (142.5 kg) | +16.5 lbs | Challenge Romuald Buisson |
| 2022-12-03 | Bench press | 159.8 lbs (72.5 kg) | +16.5 lbs | Challenge Romuald Buisson |
| 2022-12-03 | Squat | 286.6 lbs (130 kg) | +16.5 lbs | Challenge Romuald Buisson |
Lift ratios and bodyweight
Deadlift / squat
1.14×
Pulling vs. squatting strength
Bench / squat
0.57×
Pressing vs. squatting strength
Bodyweight 2022
119 lbs
Average at meets
Bodyweight 2024
114.4 lbs
−4.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 114.6 lbs class)
Compare your lifts with Barbara Santos De Almeida
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-04-27 | Open de Marseille · FFForce | 1 | 114.4 lbs | 308.6 lbs / 176.4 lbs / 352.7 lbs | 837.8 lbs (380 kg) | 463.9 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 3 | 113.8 lbs | 303.1 lbs / 165.3 lbs / 336.2 lbs | 804.7 lbs (365 kg) | 447.2 |
| 2023-05-20 | Open de la FAC · FFForce | 2 | 121.5 lbs | 292.1 lbs / 159.8 lbs / 325.2 lbs | 777.1 lbs (352.5 kg) | 412.9 |
| 2022-12-03 | Challenge Romuald Buisson · FFForce | 1 | 123.7 lbs | 286.6 lbs / 159.8 lbs / 314.2 lbs | 760.6 lbs (345 kg) | 399.4 |
| 2022-08-28 | Excalibur Meet · FFForce | 1 | 114.4 lbs | 270.1 lbs / 143.3 lbs / 297.6 lbs | 711 lbs (322.5 kg) | 393.6 |
Frequent rivals
Lifters from our index who competed at the same meets as Barbara at least twice.
Emilie Clavier →
2 shared meets · last 2024
Kenza Bakir →
2 shared meets · last 2024
Pauline Le Bras →
2 shared meets · last 2023
Caroline Suné →
2 shared meets · last 2023
Marina Soyer-Bardi →
2 shared meets · last 2023
Marie Ferrari →
2 shared meets · last 2023
Carole Le Bellec →
2 shared meets · last 2023
Cassandra Fournier →
2 shared meets · last 2023
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Joy Nnamani
England · 1,162.9 lbs · DOTS 598
Jade Jacob
France · 1,145.3 lbs · DOTS 598
Natalie Richards
USA · 1,138.7 lbs · DOTS 596
Megan-Li Smith
New Zealand · 1,081.4 lbs · DOTS 596
Tiffany Chapon
France · 1,002 lbs · DOTS 596
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