Betsy Taylor
USA · Female · 162.7 lbs (73.8 kg) bodyweight at best meet · USPA
Pull-dominant
#291 in the elite index
535.4 DOTS
Best squat
451.9 lbs
205 kg
Best bench press
253.5 lbs
115 kg
Best deadlift
496 lbs
225 kg
Best total
1,201.5 lbs
545 kg
Best DOTS
535.4
Profile analysis
Betsy Taylor ranks #291 among the women in our elite index and #488 in USA and #43 in the 75 kg class, with a best DOTS score of 535.4 set at Ultra Nationals (2026).
Relative to bodyweight, Betsy squats 2.78×, benches 1.56× and deadlifts 3.05× bodyweight. The total splits 38% squat, 21% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (USPA), Betsy took 2 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
535.4
Best Wilks
523.4
Best IPF GL
109.0
Career make rate and attempt selection
Betsy made 82% of recorded attempts (14/17) and went 9-for-9 in 0 of 1 fully recorded meet.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (5/6) | 94% of best | +19 lbs | +8 lbs |
| Bench press | 67% (4/6) | 94% of best | +14 lbs | +6 lbs |
| Deadlift | 100% (5/5) | 90% of best | +33 lbs | +22 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2026-05-25.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-25 | Total | 1,201.5 lbs (545 kg) | +154.3 lbs | Ultra Nationals |
| 2026-05-25 | Deadlift | 496 lbs (225 kg) | +93.7 lbs | Ultra Nationals |
| 2026-05-25 | Bench press | 253.5 lbs (115 kg) | +27.6 lbs | Ultra Nationals |
| 2026-05-25 | Squat | 451.9 lbs (205 kg) | +33.1 lbs | Ultra Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.10×
Pulling vs. squatting strength
Bench / squat
0.56×
Pressing vs. squatting strength
Bodyweight 2026
162.7 lbs
Average at meets
Bodyweight 2026
162.7 lbs
Average at meets
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Compare your lifts with Betsy Taylor
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-25 | Ultra Nationals · USPA | 1 | 162.7 lbs | 451.9 lbs / 253.5 lbs / 496 lbs | 1,201.5 lbs (545 kg) | 535.4 |
| 2026-02-21 | Open Rise of the Phoenix · USPA | 1 | 162.7 lbs | 418.9 lbs / 226 lbs / 402.3 lbs | 1,047.2 lbs (475 kg) | 466.6 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Ceejay Byam
Canada · 1,355.8 lbs · DOTS 602
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