Ceejay Byam
Canada · Female · 163.6 lbs (74.2 kg) bodyweight at best meet · PLU
Balanced lifter
#29 in the elite index
602.4 DOTS
Best squat
507.1 lbs
230 kg
Best bench press
341.7 lbs
155 kg
Best deadlift
523.6 lbs
237.5 kg
Best total
1,355.8 lbs
615 kg
Best DOTS
602.4
Profile analysis
Ceejay Byam ranks #29 among the women in our elite index and #1 in Canada and #6 in the 75 kg class, with a best DOTS score of 602.4 set at Ghost Clash 4 - Pro Day (2025).
Relative to bodyweight, Ceejay squats 3.10×, benches 2.09× and deadlifts 3.20× bodyweight. The total splits 37% squat, 25% bench and 38% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 10 raw full-power meets in 4 federations (CPL, GPC-CAN, WRPF, PLU), Ceejay took 9 first places. From the first recorded meet to the best one, the total grew by 237.0 lbs (107.5 kg) — about 35.5 lbs per year over 6.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
602.4
Best Wilks
588.6
Best IPF GL
122.7
Career make rate and attempt selection
Ceejay made 84% of recorded attempts (68/81) and went 9-for-9 in 3 of 9 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 74% (20/27) | 92% of best | +33 lbs | +20 lbs |
| Bench press | 85% (23/27) | 90% of best | +24 lbs | +15 lbs |
| Deadlift | 93% (25/27) | 89% of best | +40 lbs | +20 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
18 competition PRs after the first meet. Most recent: total on 2025-04-13 (1.6 years ago). Longest gap between two PRs: 4.9 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-04-13 | Total | 1,355.8 lbs (615 kg) | +11 lbs | Ghost Clash 4 - Pro Day |
| 2025-04-13 | Deadlift | 523.6 lbs (237.5 kg) | +16.5 lbs | Ghost Clash 4 - Pro Day |
| 2025-04-13 | Bench press | 341.7 lbs (155 kg) | +11 lbs | Ghost Clash 4 - Pro Day |
| 2024-04-06 | Total | 1,344.8 lbs (610 kg) | +115.7 lbs | The Ghost Clash 3 |
| 2024-04-06 | Deadlift | 507.1 lbs (230 kg) | +5.5 lbs | The Ghost Clash 3 |
| 2024-04-06 | Bench press | 330.7 lbs (150 kg) | +27.6 lbs | The Ghost Clash 3 |
| 2024-04-06 | Squat | 507.1 lbs (230 kg) | +44.1 lbs | The Ghost Clash 3 |
| 2022-10-22 | Total | 1,229.1 lbs (557.5 kg) | +5.5 lbs | Prime Nationals |
| 2022-10-22 | Deadlift | 501.6 lbs (227.5 kg) | +22 lbs | Prime Nationals |
| 2019-10-19 | Squat | 463 lbs (210 kg) | +22 lbs | Apeman Elite Open |
| 2019-05-11 | Total | 1,223.6 lbs (555 kg) | +71.7 lbs | National Championships |
| 2019-05-11 | Deadlift | 479.5 lbs (217.5 kg) | +33.1 lbs | National Championships |
| 2019-05-11 | Bench press | 303.1 lbs (137.5 kg) | +16.5 lbs | National Championships |
| 2019-05-11 | Squat | 440.9 lbs (200 kg) | +22 lbs | National Championships |
| 2018-11-03 | Total | 1,151.9 lbs (522.5 kg) | +33.1 lbs | Shell Shock III |
Lift ratios and bodyweight
Deadlift / squat
1.03×
Pulling vs. squatting strength
Bench / squat
0.67×
Pressing vs. squatting strength
Bodyweight 2018
162.1 lbs
Average at meets
Bodyweight 2025
163.6 lbs
+1.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Compare your lifts with Ceejay Byam
Enter your numbers to see your percentile in your own weight class and how far you are from Ceejay's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-04-13 | Ghost Clash 4 - Pro Day · PLU | 1 | 163.6 lbs | 490.5 lbs / 341.7 lbs / 523.6 lbs | 1,355.8 lbs (615 kg) | 602.4 |
| 2025-04-13 | Ghost Clash 4 - Pro Day · PLU | 1 | 163.6 lbs | 490.5 lbs / 341.7 lbs / 523.6 lbs | 1,355.8 lbs (615 kg) | 602.4 |
| 2024-04-06 | The Ghost Clash 3 · WRPF | 1 | 163.5 lbs | 507.1 lbs / 330.7 lbs / 507.1 lbs | 1,344.8 lbs (610 kg) | 597.7 |
| 2024-04-06 | The Ghost Clash 3 · WRPF | 1 | 163.5 lbs | 507.1 lbs / 330.7 lbs / 507.1 lbs | 1,344.8 lbs (610 kg) | 597.7 |
| 2022-10-22 | Prime Nationals · WRPF | 1 | 162.6 lbs | 435.4 lbs / 292.1 lbs / 501.6 lbs | 1,229.1 lbs (557.5 kg) | 547.9 |
| 2022-10-22 | Prime Nationals · WRPF | 1 | 162.6 lbs | 435.4 lbs / 292.1 lbs / 501.6 lbs | 1,229.1 lbs (557.5 kg) | 547.9 |
| 2019-10-19 | Apeman Elite Open · WRPF | 3 | 156.5 lbs | 463 lbs / 270.1 lbs / 474 lbs | 1,207 lbs (547.5 kg) | 549.3 |
| 2019-05-11 | National Championships · GPC-CAN | 1 | 160.1 lbs | 440.9 lbs / 303.1 lbs / 479.5 lbs | 1,223.6 lbs (555 kg) | 550.1 |
| 2018-11-03 | Shell Shock III · GPC-CAN | 1 | 162.7 lbs | 418.9 lbs / 286.6 lbs / 446.4 lbs | 1,151.9 lbs (522.5 kg) | 513.3 |
| 2018-08-11 | Canadian Nationals · CPL | 1 | 161.6 lbs | 402.3 lbs / 281.1 lbs / 435.4 lbs | 1,118.8 lbs (507.5 kg) | 500.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Ceejay at least twice.
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Ashley Contorno
USA · 1,333.8 lbs · DOTS 593
How close are you to Ceejay?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.