Cyndia Aragon-Malgouyres

    France · Female · 159.8 lbs (72.5 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #572 in the elite index

    458.7 DOTS

    Squat
    167.5 kg
    Bench
    95 kg
    Deadlift
    200 kg

    Best squat

    369.3 lbs

    167.5 kg

    Best bench press

    209.4 lbs

    95 kg

    Best deadlift

    440.9 lbs

    200 kg

    Best total

    1,019.6 lbs

    462.5 kg

    Best DOTS

    458.7

    Profile analysis

    Cyndia Aragon-Malgouyres ranks #572 among the women in our elite index and #477 in France and #40 in the 76 kg class, with a best DOTS score of 458.7 set at Open de Pontoise (2025).

    Relative to bodyweight, Cyndia squats 2.31×, benches 1.31× and deadlifts 2.76× bodyweight. The total splits 36% squat, 21% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 3 raw full-power meets in 1 federation (FFForce), Cyndia took 2 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    458.7

    Best Wilks

    449.4

    Best IPF GL

    93.3

    Career make rate and attempt selection

    Cyndia made 59% of recorded attempts (16/27) and went 9-for-9 in 0 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat44% (4/9)97% of best+13 lbs+4 lbs
    Bench press78% (7/9)92% of best+11 lbs+9 lbs
    Deadlift56% (5/9)94% of best+26 lbs+13 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    8 competition PRs after the first meet. Most recent: total on 2025-03-23 (1.6 years ago).

    DateLiftNew bestGainMeet
    2025-03-23Total1,019.6 lbs (462.5 kg)+88.2 lbsOpen de Pontoise
    2025-03-23Deadlift440.9 lbs (200 kg)+49.6 lbsOpen de Pontoise
    2025-03-23Bench press209.4 lbs (95 kg)+22 lbsOpen de Pontoise
    2025-03-23Squat369.3 lbs (167.5 kg)+16.5 lbsOpen de Pontoise
    2024-10-30Total931.5 lbs (422.5 kg)+49.6 lbsChampionnats de France Open de Force Athlétique
    2024-10-30Deadlift391.3 lbs (177.5 kg)+16.5 lbsChampionnats de France Open de Force Athlétique
    2024-10-30Bench press187.4 lbs (85 kg)+22 lbsChampionnats de France Open de Force Athlétique
    2024-10-30Squat352.7 lbs (160 kg)+11 lbsChampionnats de France Open de Force Athlétique

    Lift ratios and bodyweight

    Deadlift / squat

    1.19×

    Pulling vs. squatting strength

    Bench / squat

    0.57×

    Pressing vs. squatting strength

    Bodyweight 2024

    150.6 lbs

    Average at meets

    Bodyweight 2025

    159.8 lbs

    +9.3 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 167.6 lbs class)

    Compare your lifts with Cyndia Aragon-Malgouyres

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-03-23Open de Pontoise · FFForce1159.8 lbs369.3 lbs / 209.4 lbs / 440.9 lbs1,019.6 lbs (462.5 kg)458.7
    2024-10-30Championnats de France Open de Force Athlétique · FFForce13151 lbs352.7 lbs / 187.4 lbs / 391.3 lbs931.5 lbs (422.5 kg)432.6
    2024-05-25Open des Géants d'Auvergne · FFForce1150.1 lbs341.7 lbs / 165.3 lbs / 374.8 lbs881.8 lbs (400 kg)410.9

    Frequent rivals

    Lifters from our index who competed at the same meets as Cyndia at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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