Damien Delvaux
France · Male · 228.4 lbs (103.6 kg) bodyweight at best meet · FFForce
Squat-dominant
#1500 in the elite index
448.7 DOTS
Best squat
617.3 lbs
280 kg
Best bench press
363.8 lbs
165 kg
Best deadlift
672.4 lbs
305 kg
Best total
1,631.4 lbs
740 kg
Best DOTS
448.7
Profile analysis
Damien Delvaux ranks #1500 among the men in our elite index and #648 in France and #127 in the 105 kg class, with a best DOTS score of 448.7 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Damien squats 2.70×, benches 1.59× and deadlifts 2.94× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 7 raw full-power meets in 1 federation (FFForce), Damien took 3 first places. From the first recorded meet to the best one, the total grew by 388.0 lbs (176.0 kg) — about 152.6 lbs per year over 2.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
448.7
Best Wilks
444.3
Best IPF GL
91.9
Career make rate and attempt selection
Damien made 87% of recorded attempts (55/63) and went 9-for-9 in 1 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (21/21) | 87% of best | +38 lbs | +25 lbs |
| Bench press | 86% (18/21) | 92% of best | +17 lbs | +12 lbs |
| Deadlift | 76% (16/21) | 92% of best | +35 lbs | +30 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
16 competition PRs after the first meet. Most recent: total on 2026-05-14. Longest gap between two PRs: 1.2 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-14 | Total | 1,631.4 lbs (740 kg) | +11 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Bench press | 363.8 lbs (165 kg) | +5.5 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Squat | 617.3 lbs (280 kg) | +5.5 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-03-08 | Squat | 611.8 lbs (277.5 kg) | +11 lbs | The North Meet |
| 2025-09-27 | Total | 1,620.4 lbs (735 kg) | +11 lbs | L'Impérium |
| 2025-09-27 | Squat | 600.8 lbs (272.5 kg) | +22 lbs | L'Impérium |
| 2025-04-19 | Total | 1,609.4 lbs (730 kg) | +49.6 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Deadlift | 672.4 lbs (305 kg) | +11 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Bench press | 358.3 lbs (162.5 kg) | +11 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Squat | 578.7 lbs (262.5 kg) | +27.6 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-01-12 | Total | 1,559.8 lbs (707.5 kg) | +316.4 lbs | Grand Prix de Beauvais |
| 2025-01-12 | Deadlift | 661.4 lbs (300 kg) | +66.1 lbs | Grand Prix de Beauvais |
| 2025-01-12 | Bench press | 347.2 lbs (157.5 kg) | +33.1 lbs | Grand Prix de Beauvais |
| 2025-01-12 | Squat | 551.2 lbs (250 kg) | +129 lbs | Grand Prix de Beauvais |
| 2024-07-06 | Deadlift | 595.2 lbs (270 kg) | +66.1 lbs | Open du Lion |
Lift ratios and bodyweight
Deadlift / squat
1.09×
Pulling vs. squatting strength
Bench / squat
0.59×
Pressing vs. squatting strength
Bodyweight 2023
195.3 lbs
Average at meets
Bodyweight 2026
228.5 lbs
+33.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Damien Delvaux
Enter your numbers to see your percentile in your own weight class and how far you are from Damien's best meet lifts. For a full breakdown, use the strength calculator.
Enter your bodyweight in pounds, then any of your best lifts.
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 7 | 228.4 lbs | 617.3 lbs / 363.8 lbs / 650.4 lbs | 1,631.4 lbs (740 kg) | 448.7 |
| 2026-03-08 | The North Meet · FFForce | 1 | 228.7 lbs | 611.8 lbs / 347.2 lbs / 650.4 lbs | 1,609.4 lbs (730 kg) | 442.5 |
| 2025-09-27 | L'Impérium · FFForce | 4 | 227.8 lbs | 600.8 lbs / 358.3 lbs / 661.4 lbs | 1,620.4 lbs (735 kg) | 446.2 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 4 | 224.7 lbs | 578.7 lbs / 358.3 lbs / 672.4 lbs | 1,609.4 lbs (730 kg) | 445.7 |
| 2025-01-12 | Grand Prix de Beauvais · FFForce | 1 | 220.4 lbs | 551.2 lbs / 347.2 lbs / 661.4 lbs | 1,559.8 lbs (707.5 kg) | 435.5 |
| 2024-07-06 | Open du Lion · FFForce | 3 | 202 lbs | 308.6 lbs / 314.2 lbs / 595.2 lbs | 1,218.1 lbs (552.5 kg) | 354.1 |
| 2023-10-28 | Challenge Lestremois · FFForce | 1 | 195.3 lbs | 422.2 lbs / 292.1 lbs / 529.1 lbs | 1,243.4 lbs (564 kg) | 367.7 |
Frequent rivals
Lifters from our index who competed at the same meets as Damien at least twice.
Jules Legrand →
4 shared meets · last 2026
Sami Chaabani →
3 shared meets · last 2026
Nathan Lamiot →
3 shared meets · last 2026
Leeroyce Tsafack Ndem-Ga →
3 shared meets · last 2026
Enzo Legrand →
3 shared meets · last 2025
Baptiste Hallu →
2 shared meets · last 2026
Dorian Millot →
2 shared meets · last 2026
Valentin Dupuy-Noel →
2 shared meets · last 2026
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
How close are you to Damien?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.