Dorene Iliev

    France · Female · 151.9 lbs (68.9 kg) bodyweight at best meet · FFForce

    France

    Bench specialist

    #769 in the elite index

    425.0 DOTS

    Squat
    147.5 kg
    Bench
    109 kg
    Deadlift
    160 kg

    Best squat

    325.2 lbs

    147.5 kg

    Best bench press

    240.3 lbs

    109 kg

    Best deadlift

    352.7 lbs

    160 kg

    Best total

    918.2 lbs

    416.5 kg

    Best DOTS

    425.0

    Profile analysis

    Dorene Iliev ranks #769 among the women in our elite index and #1223 in France and #91 in the 69 kg class, with a best DOTS score of 425.0 set at Championnat Régional Jeunes FA Centre Val de Loire (2025).

    Relative to bodyweight, Dorene squats 2.14×, benches 1.58× and deadlifts 2.32× bodyweight. The total splits 35% squat, 26% bench and 38% deadlift.

    Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).

    Across 3 raw full-power meets in 1 federation (FFForce), Dorene took 2 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    425.0

    Best Wilks

    418.9

    Best IPF GL

    86.4

    Career make rate and attempt selection

    Dorene made 93% of recorded attempts (25/27) and went 9-for-9 in 2 of 3 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat89% (8/9)92% of best+18 lbs+11 lbs
    Bench press89% (8/9)93% of best+11 lbs+7 lbs
    Deadlift100% (9/9)88% of best+20 lbs+18 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    8 competition PRs after the first meet. Most recent: total on 2025-10-18 (1.1 years ago).

    DateLiftNew bestGainMeet
    2025-10-18Total918.2 lbs (416.5 kg)+51.8 lbsChampionnat Régional Jeunes FA Centre Val de Loire
    2025-10-18Deadlift352.7 lbs (160 kg)+16.5 lbsChampionnat Régional Jeunes FA Centre Val de Loire
    2025-10-18Bench press240.3 lbs (109 kg)+13.2 lbsChampionnat Régional Jeunes FA Centre Val de Loire
    2025-10-18Squat325.2 lbs (147.5 kg)+22 lbsChampionnat Régional Jeunes FA Centre Val de Loire
    2025-03-29Total866.4 lbs (393 kg)+28.7 lbsCoupe de France Universitaire
    2025-03-29Deadlift336.2 lbs (152.5 kg)+16.5 lbsCoupe de France Universitaire
    2025-03-29Bench press227.1 lbs (103 kg)+1.1 lbsCoupe de France Universitaire
    2025-03-29Squat303.1 lbs (137.5 kg)+11 lbsCoupe de France Universitaire

    Lift ratios and bodyweight

    Deadlift / squat

    1.08×

    Pulling vs. squatting strength

    Bench / squat

    0.74×

    Pressing vs. squatting strength

    Bodyweight 2025

    151 lbs

    Average at meets

    Bodyweight 2025

    151 lbs

    Average at meets

    Progression over time

    Compared with all competitive lifters (up to 152.1 lbs class)

    Compare your lifts with Dorene Iliev

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-10-18Championnat Régional Jeunes FA Centre Val de Loire · FFForce1151.9 lbs325.2 lbs / 240.3 lbs / 352.7 lbs918.2 lbs (416.5 kg)425.0
    2025-03-29Coupe de France Universitaire · FFForce2150.3 lbs303.1 lbs / 227.1 lbs / 336.2 lbs866.4 lbs (393 kg)403.4
    2025-02-16Open de Romorantin-Lanthenay · FFForce1150.7 lbs292.1 lbs / 226 lbs / 319.7 lbs837.8 lbs (380 kg)389.5

    Frequent rivals

    Lifters from our index who competed at the same meets as Dorene at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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