Elisa Boira

    France · Female · 125.4 lbs (56.9 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #586 in the elite index

    455.9 DOTS

    Squat
    145 kg
    Bench
    85 kg
    Deadlift
    170 kg

    Best squat

    319.7 lbs

    145 kg

    Best bench press

    187.4 lbs

    85 kg

    Best deadlift

    374.8 lbs

    170 kg

    Best total

    876.3 lbs

    397.5 kg

    Best DOTS

    455.9

    Profile analysis

    Elisa Boira ranks #586 among the women in our elite index and #527 in France and #56 in the 57 kg class, with a best DOTS score of 455.9 set at Open du Lac 2 (2026).

    Relative to bodyweight, Elisa squats 2.55×, benches 1.49× and deadlifts 2.99× bodyweight. The total splits 36% squat, 21% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 9 raw full-power meets in 1 federation (FFForce), Elisa took 6 first places. From the first recorded meet to the best one, the total grew by 181.9 lbs (82.5 kg) — about 54.2 lbs per year over 3.4 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    455.9

    Best Wilks

    461.9

    Best IPF GL

    93.4

    Career make rate and attempt selection

    Elisa made 72% of recorded attempts (57/79) and went 9-for-9 in 0 of 7 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat74% (20/27)94% of best+15 lbs+9 lbs
    Bench press70% (19/27)92% of best+13 lbs+7 lbs
    Deadlift72% (18/25)94% of best+18 lbs+12 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    20 competition PRs after the first meet. Most recent: total on 2026-06-06. Longest gap between two PRs: 1.6 years.

    DateLiftNew bestGainMeet
    2026-06-06Total876.3 lbs (397.5 kg)+27.6 lbsOpen du Lac 2
    2026-06-06Deadlift374.8 lbs (170 kg)+5.5 lbsOpen du Lac 2
    2026-06-06Bench press187.4 lbs (85 kg)+11 lbsOpen du Lac 2
    2025-12-17Squat319.7 lbs (145 kg)+5.5 lbsChampionnats de France de Force Athlétique Open
    2025-09-20Squat314.2 lbs (142.5 kg)+11 lbsChallenge de la Force Varoise
    2025-06-21Total848.8 lbs (385 kg)+49.6 lbsOpen du Lac
    2025-06-21Deadlift369.3 lbs (167.5 kg)+33.1 lbsOpen du Lac
    2025-06-21Bench press176.4 lbs (80 kg)+11 lbsOpen du Lac
    2025-06-21Squat303.1 lbs (137.5 kg)+5.5 lbsOpen du Lac
    2024-09-21Total799.2 lbs (362.5 kg)+22 lbsMarseille Power Meet
    2024-09-21Bench press165.3 lbs (75 kg)+11 lbsMarseille Power Meet
    2024-09-21Squat297.6 lbs (135 kg)+5.5 lbsMarseille Power Meet
    2024-04-13Squat292.1 lbs (132.5 kg)+5.5 lbsChampionnats de France Jeunes de Force Athlétique
    2023-11-25Total777.1 lbs (352.5 kg)+66.1 lbsChallenge Jean-Claude Roux
    2023-11-25Deadlift336.2 lbs (152.5 kg)+27.6 lbsChallenge Jean-Claude Roux

    Lift ratios and bodyweight

    Deadlift / squat

    1.17×

    Pulling vs. squatting strength

    Bench / squat

    0.59×

    Pressing vs. squatting strength

    Bodyweight 2023

    117.6 lbs

    Average at meets

    Bodyweight 2026

    125.4 lbs

    +7.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 125.7 lbs class)

    Compare your lifts with Elisa Boira

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-06-06Open du Lac 2 · FFForce1125.4 lbs314.2 lbs / 187.4 lbs / 374.8 lbs876.3 lbs (397.5 kg)455.9
    2025-12-17Championnats de France de Force Athlétique Open · FFForce12125.7 lbs319.7 lbs / 170.9 lbs / 358.3 lbs848.8 lbs (385 kg)441.1
    2025-09-20Challenge de la Force Varoise · FFForce1125.3 lbs314.2 lbs / 170.9 lbs / 341.7 lbs826.7 lbs (375 kg)430.4
    2025-06-21Open du Lac · FFForce1124.1 lbs303.1 lbs / 176.4 lbs / 369.3 lbs848.8 lbs (385 kg)444.7
    2024-09-21Marseille Power Meet · FFForce1125.2 lbs297.6 lbs / 165.3 lbs / 336.2 lbs799.2 lbs (362.5 kg)416.4
    2024-04-13Championnats de France Jeunes de Force Athlétique · FFForce12124.2 lbs292.1 lbs / 148.8 lbs / 325.2 lbs766.1 lbs (347.5 kg)401.2
    2023-11-25Challenge Jean-Claude Roux · FFForce1125.4 lbs286.6 lbs / 154.3 lbs / 336.2 lbs777.1 lbs (352.5 kg)404.3
    2023-04-08Championnats de France Juniors de Force Athlétique · FFForce4113.2 lbs259 lbs / 143.3 lbs / 308.6 lbs711 lbs (322.5 kg)396.5
    2023-01-28Championnat Régional FA/PL LAURAF · FFForce1114 lbs248 lbs / 137.8 lbs / 308.6 lbs694.5 lbs (315 kg)385.5

    Frequent rivals

    Lifters from our index who competed at the same meets as Elisa at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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