Emilija Martic
Canada · Female · 165.1 lbs (74.9 kg) bodyweight at best meet · USPA
Squat-dominant
#328 in the elite index
531.2 DOTS
Best squat
457.5 lbs
207.5 kg
Best bench press
270.1 lbs
122.5 kg
Best deadlift
479.5 lbs
217.5 kg
Best total
1,201.5 lbs
545 kg
Best DOTS
531.2
Profile analysis
Emilija Martic ranks #328 among the women in our elite index and #71 in Canada and #48 in the 75 kg class, with a best DOTS score of 531.2 set at Washington State Championships (2021).
Relative to bodyweight, Emilija squats 2.77×, benches 1.64× and deadlifts 2.90× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 2 raw full-power meets in 2 federations (CPL, USPA), Emilija took 2 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
531.2
Best Wilks
518.5
Best IPF GL
108.2
Career make rate and attempt selection
Emilija made 78% of recorded attempts (14/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (4/6) | 94% of best | +25 lbs | +17 lbs |
| Bench press | 67% (4/6) | 96% of best | +14 lbs | +6 lbs |
| Deadlift | 100% (6/6) | 90% of best | +25 lbs | +19 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
3 competition PRs after the first meet. Most recent: total on 2021-05-22 (5.5 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2021-05-22 | Total | 1,201.5 lbs (545 kg) | +55.1 lbs | Washington State Championships |
| 2021-05-22 | Deadlift | 479.5 lbs (217.5 kg) | +27.6 lbs | Washington State Championships |
| 2021-05-22 | Squat | 457.5 lbs (207.5 kg) | +33.1 lbs | Washington State Championships |
Lift ratios and bodyweight
Deadlift / squat
1.05×
Pulling vs. squatting strength
Bench / squat
0.59×
Pressing vs. squatting strength
Bodyweight 2020
165.8 lbs
Average at meets
Bodyweight 2021
165.1 lbs
−0.7 lbs over the career
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Compare your lifts with Emilija Martic
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2021-05-22 | Washington State Championships · USPA | 1 | 165.1 lbs | 457.5 lbs / 264.6 lbs / 479.5 lbs | 1,201.5 lbs (545 kg) | 531.2 |
| 2020-11-29 | Nationals · CPL | 1 | 165.8 lbs | 424.4 lbs / 270.1 lbs / 451.9 lbs | 1,146.4 lbs (520 kg) | 505.8 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Ceejay Byam
Canada · 1,355.8 lbs · DOTS 602
Ashley Contorno
USA · 1,333.8 lbs · DOTS 593
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