Fanny Rampon
France · Female · 122.4 lbs (55.5 kg) bodyweight at best meet · EPF
Pull-dominant
#719 in the elite index
431.4 DOTS
Best squat
297.6 lbs
135 kg
Best bench press
192.9 lbs
87.5 kg
Best deadlift
336.2 lbs
152.5 kg
Best total
815.7 lbs
370 kg
Best DOTS
431.4
Profile analysis
Fanny Rampon ranks #719 among the women in our elite index and #1049 in France and #80 in the 57 kg class, with a best DOTS score of 431.4 set at European Classic Powerlifting Championships (2019).
Relative to bodyweight, Fanny squats 2.43×, benches 1.58× and deadlifts 2.75× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 6 raw full-power meets in 2 federations (FFForce, EPF), Fanny took 2 first places. From the first recorded meet to the best one, the total grew by 115.7 lbs (52.5 kg) — about 76.6 lbs per year over 1.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
431.4
Best Wilks
438.4
Best IPF GL
88.6
Career make rate and attempt selection
Fanny made 65% of recorded attempts (35/54) and went 9-for-9 in 0 of 6 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 61% (11/18) | 96% of best | +13 lbs | +5 lbs |
| Bench press | 61% (11/18) | 95% of best | +10 lbs | +3 lbs |
| Deadlift | 72% (13/18) | 95% of best | +15 lbs | +13 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
15 competition PRs after the first meet. Most recent: total on 2019-11-29 (6.9 years ago).
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2019-11-29 | Total | 815.7 lbs (370 kg) | +11 lbs | European Classic Powerlifting Championships |
| 2019-11-29 | Bench press | 192.9 lbs (87.5 kg) | +5.5 lbs | European Classic Powerlifting Championships |
| 2019-09-06 | Total | 804.7 lbs (365 kg) | +5.5 lbs | Western European Championships |
| 2019-09-06 | Squat | 297.6 lbs (135 kg) | +11 lbs | Western European Championships |
| 2019-03-30 | Total | 799.2 lbs (362.5 kg) | +11 lbs | Championnats de France Force Athlétique Juniors |
| 2019-03-30 | Deadlift | 336.2 lbs (152.5 kg) | +11 lbs | Championnats de France Force Athlétique Juniors |
| 2019-03-30 | Bench press | 187.4 lbs (85 kg) | +11 lbs | Championnats de France Force Athlétique Juniors |
| 2018-11-24 | Total | 788.2 lbs (357.5 kg) | +44.1 lbs | Régional FA PL PACA |
| 2018-11-24 | Deadlift | 325.2 lbs (147.5 kg) | +22 lbs | Régional FA PL PACA |
| 2018-11-24 | Bench press | 176.4 lbs (80 kg) | +5.5 lbs | Régional FA PL PACA |
| 2018-11-24 | Squat | 286.6 lbs (130 kg) | +16.5 lbs | Régional FA PL PACA |
| 2018-09-01 | Total | 744.1 lbs (337.5 kg) | +44.1 lbs | Test de sélection pour les Championnats d'Europe de Force Athlétique |
| 2018-09-01 | Deadlift | 303.1 lbs (137.5 kg) | +27.6 lbs | Test de sélection pour les Championnats d'Europe de Force Athlétique |
| 2018-09-01 | Bench press | 170.9 lbs (77.5 kg) | +5.5 lbs | Test de sélection pour les Championnats d'Europe de Force Athlétique |
| 2018-09-01 | Squat | 270.1 lbs (122.5 kg) | +11 lbs | Test de sélection pour les Championnats d'Europe de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.13×
Pulling vs. squatting strength
Bench / squat
0.65×
Pressing vs. squatting strength
Bodyweight 2018
123.4 lbs
Average at meets
Bodyweight 2019
123.1 lbs
−0.3 lbs over the career
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2019-11-29 | European Classic Powerlifting Championships · EPF | 5 | 122.4 lbs | 286.6 lbs / 192.9 lbs / 336.2 lbs | 815.7 lbs (370 kg) | 431.4 |
| 2019-09-06 | Western European Championships · EPF | 6 | 123.6 lbs | 297.6 lbs / 187.4 lbs / 319.7 lbs | 804.7 lbs (365 kg) | 422.7 |
| 2019-03-30 | Championnats de France Force Athlétique Juniors · FFForce | 2 | 123.2 lbs | 275.6 lbs / 187.4 lbs / 336.2 lbs | 799.2 lbs (362.5 kg) | 420.8 |
| 2018-11-24 | Régional FA PL PACA · FFForce | 1 | 124.8 lbs | 286.6 lbs / 176.4 lbs / 325.2 lbs | 788.2 lbs (357.5 kg) | 411.3 |
| 2018-09-01 | Test de sélection pour les Championnats d'Europe de Force Athlétique · FFForce | 2 | 123 lbs | 270.1 lbs / 170.9 lbs / 303.1 lbs | 744.1 lbs (337.5 kg) | 392.2 |
| 2018-05-26 | Deuxième Pas FA PL DC BP PACA · FFForce | 1 | 122.4 lbs | 259 lbs / 165.3 lbs / 275.6 lbs | 700 lbs (317.5 kg) | 370.2 |
Frequent rivals
Lifters from our index who competed at the same meets as Fanny at least twice.
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Susan Salazar
USA · 1,191.6 lbs · DOTS 599
Joy Nnamani
England · 1,162.9 lbs · DOTS 598
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