Amélie Mierger
France · Female · 297.6 lbs (135 kg) bodyweight at best meet · IPF
Squat-dominant
#470 in the elite index
508.4 DOTS
Best squat
556.7 lbs
252.5 kg
Best bench press
369.3 lbs
167.5 kg
Best deadlift
534.6 lbs
242.5 kg
Best total
1,436.3 lbs
651.5 kg
Best DOTS
508.4
Profile analysis
Amélie Mierger ranks #470 among the women in our elite index and #96 in France and #7 in the 84+ kg class, with a best DOTS score of 508.4 set at World Classic Powerlifting Championships (2024).
Relative to bodyweight, Amélie squats 1.87×, benches 1.24× and deadlifts 1.80× bodyweight. The total splits 38% squat, 25% bench and 37% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 24 raw full-power meets in 3 federations (FFForce, EPF, IPF), Amélie took 12 first places. From the first recorded meet to the best one, the total grew by 317.5 lbs (144.0 kg) — about 39.4 lbs per year over 8.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
508.4
Best Wilks
510.0
Best IPF GL
109.8
Career make rate and attempt selection
Amélie made 85% of recorded attempts (183/215) and went 9-for-9 in 9 of 23 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 89% (63/71) | 94% of best | +20 lbs | +12 lbs |
| Bench press | 88% (63/72) | 94% of best | +14 lbs | +9 lbs |
| Deadlift | 79% (57/72) | 94% of best | +24 lbs | +15 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
37 competition PRs after the first meet. Most recent: deadlift on 2026-03-15. Longest gap between two PRs: 3.7 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-03-15 | Deadlift | 534.6 lbs (242.5 kg) | +4.4 lbs | European Open Classic Powerlifting Championships |
| 2025-12-17 | Deadlift | 530.2 lbs (240.5 kg) | +1.1 lbs | Championnats de France de Force Athlétique Open |
| 2024-06-15 | Total | 1,436.3 lbs (651.5 kg) | +3.3 lbs | World Classic Powerlifting Championships |
| 2024-03-12 | Total | 1,433 lbs (650 kg) | +5.5 lbs | European Open Classic Powerlifting Championships |
| 2023-10-22 | Bench press | 369.3 lbs (167.5 kg) | +5.5 lbs | Girl Power |
| 2022-11-25 | Squat | 556.7 lbs (252.5 kg) | +16.5 lbs | European Classic Powerlifting Championships |
| 2022-10-15 | Bench press | 363.8 lbs (165 kg) | +4.4 lbs | Girl Power |
| 2022-06-06 | Bench press | 359.4 lbs (163 kg) | +1.1 lbs | World Classic Powerlifting Championships |
| 2022-03-19 | Total | 1,427.5 lbs (647.5 kg) | +54 lbs | Championnats de France Élite de Force Athlétique |
| 2022-03-19 | Deadlift | 529.1 lbs (240 kg) | +5.5 lbs | Championnats de France Élite de Force Athlétique |
| 2022-03-19 | Bench press | 358.3 lbs (162.5 kg) | +20.9 lbs | Championnats de France Élite de Force Athlétique |
| 2022-03-19 | Squat | 540.1 lbs (245 kg) | +27.6 lbs | Championnats de France Élite de Force Athlétique |
| 2021-12-03 | Total | 1,373.5 lbs (623 kg) | +22 lbs | European Classic Powerlifting Championships |
| 2021-12-03 | Deadlift | 523.6 lbs (237.5 kg) | +11 lbs | European Classic Powerlifting Championships |
| 2021-12-03 | Bench press | 337.3 lbs (153 kg) | +6.6 lbs | European Classic Powerlifting Championships |
Lift ratios and bodyweight
Deadlift / squat
0.96×
Pulling vs. squatting strength
Bench / squat
0.66×
Pressing vs. squatting strength
Bodyweight 2018
300.4 lbs
Average at meets
Bodyweight 2026
297.2 lbs
−3.2 lbs over the career
Progression over time
Compared with all competitive lifters (185.2+ lbs class)
Compare your lifts with Amélie Mierger
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 6 | 295.6 lbs | 501.6 lbs / 352.7 lbs / 490.5 lbs | 1,344.8 lbs (610 kg) | 476.7 |
| 2026-03-15 | European Open Classic Powerlifting Championships · EPF | 3 | 298.8 lbs | 507.1 lbs / 352.7 lbs / 534.6 lbs | 1,394.4 lbs (632.5 kg) | 493.3 |
| 2025-12-17 | Championnats de France de Force Athlétique Open · FFForce | 1 | 293.4 lbs | 507.1 lbs / 352.7 lbs / 530.2 lbs | 1,390 lbs (630.5 kg) | 493.4 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 3 | 291.2 lbs | 479.5 lbs / 336.2 lbs / 468.5 lbs | 1,284.2 lbs (582.5 kg) | 456.5 |
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 1 | 281.6 lbs | 485 lbs / 319.7 lbs / 496 lbs | 1,300.7 lbs (590 kg) | 465.8 |
| 2024-06-15 | World Classic Powerlifting Championships · IPF | 7 | 297.6 lbs | 540.1 lbs / 367.1 lbs / 529.1 lbs | 1,436.3 lbs (651.5 kg) | 508.4 |
| 2024-03-12 | European Open Classic Powerlifting Championships · EPF | 2 | 319.4 lbs | 556.7 lbs / 363.8 lbs / 512.6 lbs | 1,433 lbs (650 kg) | 502.2 |
| 2023-10-22 | Girl Power · FFForce | 7 | 322.6 lbs | 518.1 lbs / 369.3 lbs / 501.6 lbs | 1,388.9 lbs (630 kg) | 486.3 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 1 | 326.5 lbs | 512.6 lbs / 363.8 lbs / 496 lbs | 1,372.4 lbs (622.5 kg) | 480.1 |
| 2023-06-11 | World Classic Powerlifting Championships · IPF | 4 | 326.1 lbs | 551.2 lbs / 352.7 lbs / 512.6 lbs | 1,416.5 lbs (642.5 kg) | 495.6 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 3 | 323.4 lbs | 556.7 lbs / 358.3 lbs / 512.6 lbs | 1,427.5 lbs (647.5 kg) | 499.7 |
| 2022-10-15 | Girl Power · FFForce | 6 | 327.7 lbs | 529.1 lbs / 363.8 lbs / 518.1 lbs | 1,411 lbs (640 kg) | 493.5 |
| 2022-06-06 | World Classic Powerlifting Championships · IPF | 3 | 325.7 lbs | 540.1 lbs / 359.4 lbs / 507.1 lbs | 1,406.5 lbs (638 kg) | 492.1 |
| 2022-03-19 | Championnats de France Élite de Force Athlétique · FFForce | 1 | 322.5 lbs | 540.1 lbs / 358.3 lbs / 529.1 lbs | 1,427.5 lbs (647.5 kg) | 499.9 |
| 2021-12-03 | European Classic Powerlifting Championships · EPF | 1 | 318.5 lbs | 512.6 lbs / 337.3 lbs / 523.6 lbs | 1,373.5 lbs (623 kg) | 481.5 |
| 2021-09-23 | World Classic Powerlifting Championships · IPF | 3 | 304 lbs | 512.6 lbs / 319.7 lbs / 490.5 lbs | 1,322.8 lbs (600 kg) | 466.6 |
| 2021-07-16 | Championnats de France Jeunes et Élite de Force Athlétique · FFForce | 1 | 293.2 lbs | 508.2 lbs / 330.7 lbs / 512.6 lbs | 1,351.4 lbs (613 kg) | 479.8 |
| 2021-05-08 | Compétition Qualificative France FA PL DC BP Nouvelle-Aquitaine · FFForce | 1 | 297.4 lbs | 485 lbs / 330.7 lbs / 507.1 lbs | 1,322.8 lbs (600 kg) | 468.3 |
| 2019-11-29 | European Classic Powerlifting Championships · EPF | 1 | 306.2 lbs | 479.5 lbs / 316.4 lbs / 501.6 lbs | 1,297.4 lbs (588.5 kg) | 457.1 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 3 | 315.3 lbs | 507.1 lbs / 292.1 lbs / 496 lbs | 1,295.2 lbs (587.5 kg) | 454.6 |
| 2019-03-16 | Championnats de France Force Athlétique Elite · FFForce | 1 | 312.2 lbs | 490.5 lbs / 275.6 lbs / 487.2 lbs | 1,253.3 lbs (568.5 kg) | 440.4 |
| 2018-11-24 | European Classic Powerlifting Championships · EPF | 1 | 303.6 lbs | 501.6 lbs / 292.1 lbs / 485 lbs | 1,278.7 lbs (580 kg) | 451.1 |
| 2018-09-01 | Test de sélection pour les Championnats d'Europe de Force Athlétique · FFForce | 1 | 301.9 lbs | 457.5 lbs / 281.1 lbs / 463 lbs | 1,201.5 lbs (545 kg) | 424.3 |
| 2018-05-26 | Deuxième Pas FA PL DC BP Nouvelle-Aquitaine · FFForce | 1 | 295.9 lbs | 429.9 lbs / 264.6 lbs / 424.4 lbs | 1,118.8 lbs (507.5 kg) | 396.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Amélie at least twice.
Noémie Allabert →
17 shared meets · last 2025
Clara Peyraud →
16 shared meets · last 2026
Marte Kjenner →
12 shared meets · last 2026
Sara Naldi →
12 shared meets · last 2026
Pleun Dekkers →
12 shared meets · last 2026
Prescillia Bavoil →
12 shared meets · last 2025
Tiffany Chapon →
11 shared meets · last 2026
Sovannphaktra Pal →
11 shared meets · last 2026
Lifters at a similar bodyweight
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