Ferhat Bouab
France · Male · 227.7 lbs (103.3 kg) bodyweight at best meet · FFForce
Pull-dominant
#2023 in the elite index
428.0 DOTS
Best squat
529.1 lbs
240 kg
Best bench press
363.8 lbs
165 kg
Best deadlift
661.4 lbs
300 kg
Best total
1,554.3 lbs
705 kg
Best DOTS
428.0
Profile analysis
Ferhat Bouab ranks #2023 among the men in our elite index and #1139 in France and #190 in the 105 kg class, with a best DOTS score of 428.0 set at Open des Géants d'Auvergne (2026).
Relative to bodyweight, Ferhat squats 2.32×, benches 1.60× and deadlifts 2.90× bodyweight. The total splits 34% squat, 23% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 2 raw full-power meets in 1 federation (FFForce), Ferhat took 0 first places.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
428.0
Best Wilks
423.8
Best IPF GL
87.7
Career make rate and attempt selection
Ferhat made 67% of recorded attempts (12/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 67% (4/6) | 90% of best | +22 lbs | +28 lbs |
| Bench press | 67% (4/6) | 95% of best | +17 lbs | +6 lbs |
| Deadlift | 67% (4/6) | 93% of best | +33 lbs | +25 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2026-05-23.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-23 | Total | 1,554.3 lbs (705 kg) | +82.7 lbs | Open des Géants d'Auvergne |
| 2026-05-23 | Deadlift | 661.4 lbs (300 kg) | +22 lbs | Open des Géants d'Auvergne |
| 2026-05-23 | Bench press | 363.8 lbs (165 kg) | +5.5 lbs | Open des Géants d'Auvergne |
| 2026-05-23 | Squat | 529.1 lbs (240 kg) | +55.1 lbs | Open des Géants d'Auvergne |
Lift ratios and bodyweight
Deadlift / squat
1.25×
Pulling vs. squatting strength
Bench / squat
0.69×
Pressing vs. squatting strength
Bodyweight 2025
227.5 lbs
Average at meets
Bodyweight 2026
227.7 lbs
+0.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Ferhat Bouab
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-23 | Open des Géants d'Auvergne · FFForce | 2 | 227.7 lbs | 529.1 lbs / 363.8 lbs / 661.4 lbs | 1,554.3 lbs (705 kg) | 428.0 |
| 2025-11-22 | Championnat Régional FA/PL LAURAF · FFForce | G | 227.5 lbs | 474 lbs / 358.3 lbs / 639.3 lbs | 1,471.6 lbs (667.5 kg) | 405.4 |
Frequent rivals
Lifters from our index who competed at the same meets as Ferhat at least twice.
Lifters at a similar bodyweight
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
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