Garrett Blevins

    USA · Male · 229.9 lbs (104.3 kg) bodyweight at best meet · NAPF

    USA

    Balanced lifter

    #598 in the elite index

    535.5 DOTS

    Squat
    332.5 kg
    Bench
    227.5 kg
    Deadlift
    337.5 kg

    Best squat

    733 lbs

    332.5 kg

    Best bench press

    501.6 lbs

    227.5 kg

    Best deadlift

    744.1 lbs

    337.5 kg

    Best total

    1,952.2 lbs

    885.5 kg

    Best DOTS

    535.5

    Profile analysis

    Garrett Blevins ranks #598 among the men in our elite index and #486 in USA and #34 in the 105 kg class, with a best DOTS score of 535.5 set at Arnold Slingshot Pro American (2017).

    Relative to bodyweight, Garrett squats 3.19×, benches 2.18× and deadlifts 3.24× bodyweight. The total splits 37% squat, 25% bench and 38% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 18 raw full-power meets in 4 federations (USAPL, NAPF, IPF, AMP), Garrett took 10 first places. From the first recorded meet to the best one, the total grew by 392.4 lbs (178.0 kg) — about 31.9 lbs per year over 12.3 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    535.5

    Best Wilks

    530.4

    Best IPF GL

    109.7

    Career make rate and attempt selection

    Garrett made 83% of recorded attempts (119/144) and went 9-for-9 in 3 of 16 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (40/48)93% of best+33 lbs+24 lbs
    Bench press90% (43/48)93% of best+23 lbs+17 lbs
    Deadlift75% (36/48)93% of best+38 lbs+33 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    24 competition PRs after the first meet. Most recent: bench press on 2025-11-01 (1.0 years ago). Longest gap between two PRs: 7.4 years.

    DateLiftNew bestGainMeet
    2025-11-01Bench press501.6 lbs (227.5 kg)+3.3 lbsCalifornia State Championships
    2022-11-19Squat733 lbs (332.5 kg)+2.2 lbsFarm Strong
    2021-04-10Deadlift744.1 lbs (337.5 kg)+5.5 lbsWyoming Open
    2018-10-11Deadlift738.5 lbs (335 kg)+11 lbsRaw Nationals
    2018-06-06Bench press498.2 lbs (226 kg)+4.4 lbsWorld Classic Powerlifting Championships
    2017-03-04Total1,952.2 lbs (885.5 kg)+39.7 lbsArnold Slingshot Pro American
    2017-03-04Deadlift727.5 lbs (330 kg)+5.5 lbsArnold Slingshot Pro American
    2017-03-04Bench press493.8 lbs (224 kg)+3.3 lbsArnold Slingshot Pro American
    2017-03-04Squat730.8 lbs (331.5 kg)+25.4 lbsArnold Slingshot Pro American
    2016-10-13Total1,912.5 lbs (867.5 kg)+16.5 lbsRaw Nationals
    2016-10-13Squat705.5 lbs (320 kg)+5.5 lbsRaw Nationals
    2016-07-16Total1,896 lbs (860 kg)+22 lbsCalifornia State Games
    2016-07-16Bench press490.5 lbs (222.5 kg)+5.5 lbsCalifornia State Games
    2016-02-28Bench press485 lbs (220 kg)+5.5 lbsSpartan Raw Championships
    2016-02-28Squat700 lbs (317.5 kg)+22 lbsSpartan Raw Championships

    Lift ratios and bodyweight

    Deadlift / squat

    1.02×

    Pulling vs. squatting strength

    Bench / squat

    0.68×

    Pressing vs. squatting strength

    Bodyweight 2013

    216.9 lbs

    Average at meets

    Bodyweight 2025

    240.9 lbs

    +23.9 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2025-11-01California State Championships · AMP2253.5 lbs727.5 lbs / 501.6 lbs / 694.5 lbs1,923.5 lbs (872.5 kg)508.4
    2025-02-22Barbell Brigade Open · AMP1228.2 lbs677.9 lbs / 474 lbs / 716.5 lbs1,868.4 lbs (847.5 kg)514.1
    2022-11-19Farm Strong · AMP1228.8 lbs733 lbs / 485 lbs / 705.5 lbs1,923.5 lbs (872.5 kg)528.7
    2021-11-06San Diego Validus Open III · USAPL1228.8 lbs727.5 lbs / 485 lbs / 700 lbs1,912.5 lbs (867.5 kg)525.6
    2021-04-10Wyoming Open · USAPL1227.3 lbs716.5 lbs / 474 lbs / 744.1 lbs1,934.6 lbs (877.5 kg)533.2
    2018-10-11Raw Nationals · USAPL2230.2 lbs688.9 lbs / 490.5 lbs / 738.5 lbs1,918 lbs (870 kg)525.9
    2018-06-06World Classic Powerlifting Championships · IPF2229.4 lbs705.5 lbs / 498.2 lbs / 716.5 lbs1,920.2 lbs (871 kg)527.3
    2017-10-10Raw National Championships · USAPL2230.1 lbs722 lbs / 490.5 lbs / 705.5 lbs1,918 lbs (870 kg)526.0
    2017-06-14World Classic Powerlifting Championships · IPF3228 lbs711 lbs / 479.5 lbs / 711 lbs1,901.5 lbs (862.5 kg)523.4
    2017-03-04Arnold Slingshot Pro American · NAPF1229.9 lbs730.8 lbs / 493.8 lbs / 727.5 lbs1,952.2 lbs (885.5 kg)535.5
    2016-10-13Raw Nationals · USAPL2230.6 lbs705.5 lbs / 485 lbs / 722 lbs1,912.5 lbs (867.5 kg)524.0
    2016-07-16California State Games · USAPL1229.7 lbs694.5 lbs / 490.5 lbs / 711 lbs1,896 lbs (860 kg)520.3
    2016-02-28Spartan Raw Championships · USAPL1239.9 lbs700 lbs / 485 lbs / 661.4 lbs1,846.4 lbs (837.5 kg)498.1
    2015-10-15Raw Nationals · USAPL2226.4 lbs677.9 lbs / 479.5 lbs / 683.4 lbs1,840.9 lbs (835 kg)508.2
    2015-05-23Boss of NorCal · USAPL1225.8 lbs655.9 lbs / 468.5 lbs / 722 lbs1,846.4 lbs (837.5 kg)510.3
    2014-11-08CA Fall Classic · USAPL1232.6 lbs677.9 lbs / 479.5 lbs / 716.5 lbs1,873.9 lbs (850 kg)511.6
    2014-07-17Raw Nationals · USAPL6215.2 lbs611.8 lbs / 446.4 lbs / 661.4 lbs1,719.6 lbs (780 kg)485.3
    2013-07-13CA State Games · USAPL1216.9 lbs567.7 lbs / 396.8 lbs / 595.2 lbs1,559.8 lbs (707.5 kg)438.6

    Frequent rivals

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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