Hassan Coleman
USA · Male · 145.5 lbs (66 kg) bodyweight at best meet · AMP
Balanced lifter
#399 in the elite index
544.5 DOTS
Best squat
562.2 lbs
255 kg
Best bench press
352.7 lbs
160 kg
Best deadlift
617.3 lbs
280 kg
Best total
1,532.2 lbs
695 kg
Best DOTS
544.5
Profile analysis
Hassan Coleman ranks #399 among the men in our elite index and #358 in USA and #15 in the 66 kg class, with a best DOTS score of 544.5 set at Age Division Nationals (2026).
Relative to bodyweight, Hassan squats 3.86×, benches 2.42× and deadlifts 4.24× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 7 raw full-power meets in 3 federations (USAPL, AMP, IPF), Hassan took 3 first places. From the first recorded meet to the best one, the total grew by 132.3 lbs (60.0 kg) — about 75.5 lbs per year over 1.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
544.5
Best Wilks
545.7
Best IPF GL
108.3
Career make rate and attempt selection
Hassan made 81% of recorded attempts (51/63) and went 9-for-9 in 1 of 7 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 76% (16/21) | 92% of best | +37 lbs | +28 lbs |
| Bench press | 95% (20/21) | 91% of best | +16 lbs | +13 lbs |
| Deadlift | 71% (15/21) | 92% of best | +35 lbs | +80 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
11 competition PRs after the first meet. Most recent: total on 2026-05-19. Longest gap between two PRs: 1.2 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-19 | Total | 1,532.2 lbs (695 kg) | +55.1 lbs | Age Division Nationals |
| 2026-05-19 | Deadlift | 617.3 lbs (280 kg) | +5.5 lbs | Age Division Nationals |
| 2026-05-19 | Bench press | 352.7 lbs (160 kg) | +11 lbs | Age Division Nationals |
| 2026-05-19 | Squat | 562.2 lbs (255 kg) | +38.6 lbs | Age Division Nationals |
| 2026-01-24 | Total | 1,477.1 lbs (670 kg) | +66.1 lbs | DNA Winter Classic |
| 2026-01-24 | Deadlift | 611.8 lbs (277.5 kg) | +49.6 lbs | DNA Winter Classic |
| 2026-01-24 | Bench press | 341.7 lbs (155 kg) | +11 lbs | DNA Winter Classic |
| 2026-01-24 | Squat | 523.6 lbs (237.5 kg) | +5.5 lbs | DNA Winter Classic |
| 2025-04-03 | Total | 1,411 lbs (640 kg) | +11 lbs | Collegiate Nationals |
| 2025-04-03 | Deadlift | 562.2 lbs (255 kg) | +5.5 lbs | Collegiate Nationals |
| 2025-04-03 | Bench press | 330.7 lbs (150 kg) | +5.5 lbs | Collegiate Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.10×
Pulling vs. squatting strength
Bench / squat
0.63×
Pressing vs. squatting strength
Bodyweight 2024
147.7 lbs
Average at meets
Bodyweight 2026
146.8 lbs
−1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Compare your lifts with Hassan Coleman
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-18 | World Sub-Junior and Junior Powerlifting Championships · IPF | 3 | 145.3 lbs | 529.1 lbs / 341.7 lbs / 589.7 lbs | 1,460.6 lbs (662.5 kg) | 519.7 |
| 2026-05-19 | Age Division Nationals · AMP | 1 | 145.5 lbs | 562.2 lbs / 352.7 lbs / 617.3 lbs | 1,532.2 lbs (695 kg) | 544.5 |
| 2026-01-24 | DNA Winter Classic · AMP | 2 | 149.5 lbs | 523.6 lbs / 341.7 lbs / 611.8 lbs | 1,477.1 lbs (670 kg) | 514.8 |
| 2025-06-26 | Raw Nationals · USAPL | 15 | 146.3 lbs | 451.9 lbs / 325.2 lbs / 518.1 lbs | 1,295.2 lbs (587.5 kg) | 458.5 |
| 2025-06-26 | Raw Nationals · USAPL | 1 | 146.3 lbs | 451.9 lbs / 325.2 lbs / 518.1 lbs | 1,295.2 lbs (587.5 kg) | 458.5 |
| 2025-04-03 | Collegiate Nationals · USAPL | 2 | 147.4 lbs | 518.1 lbs / 330.7 lbs / 562.2 lbs | 1,411 lbs (640 kg) | 496.8 |
| 2024-11-16 | Southeast Collegiate Cup · USAPL | 1 | 147.7 lbs | 518.1 lbs / 325.2 lbs / 556.7 lbs | 1,399.9 lbs (635 kg) | 492.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Hassan at least twice.
Lawrence Jones →
4 shared meets · last 2026
Cardin Do →
2 shared meets · last 2026
Evan Ross →
2 shared meets · last 2026
Dillon Johnson →
2 shared meets · last 2026
Timmy Truong →
2 shared meets · last 2026
Tristian Davila →
2 shared meets · last 2026
Aaron Welch →
2 shared meets · last 2026
Evan Hawk →
2 shared meets · last 2026
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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