Inès Marius

    France · Female · 149.7 lbs (67.9 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #503 in the elite index

    483.6 DOTS

    Squat
    160 kg
    Bench
    100 kg
    Deadlift
    210 kg

    Best squat

    352.7 lbs

    160 kg

    Best bench press

    220.5 lbs

    100 kg

    Best deadlift

    463 lbs

    210 kg

    Best total

    1,036.2 lbs

    470 kg

    Best DOTS

    483.6

    Profile analysis

    Inès Marius ranks #503 among the women in our elite index and #222 in France and #45 in the 69 kg class, with a best DOTS score of 483.6 set at Grand Prix de Cesson (2024).

    Relative to bodyweight, Inès squats 2.36×, benches 1.47× and deadlifts 3.09× bodyweight. The total splits 34% squat, 21% bench and 45% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 6 raw full-power meets in 1 federation (FFForce), Inès took 4 first places. From the first recorded meet to the best one, the total grew by 303.1 lbs (137.5 kg) — about 58.2 lbs per year over 5.2 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    483.6

    Best Wilks

    477.7

    Best IPF GL

    98.3

    Career make rate and attempt selection

    Inès made 64% of recorded attempts (34/53) and went 9-for-9 in 0 of 5 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat61% (11/18)96% of best+11 lbs+9 lbs
    Bench press56% (10/18)96% of best+10 lbs+4 lbs
    Deadlift76% (13/17)96% of best+13 lbs+10 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    15 competition PRs after the first meet. Most recent: total on 2024-01-06 (2.8 years ago). Longest gap between two PRs: 4.1 years.

    DateLiftNew bestGainMeet
    2024-01-06Total1,036.2 lbs (470 kg)+248 lbsGrand Prix de Cesson
    2024-01-06Deadlift463 lbs (210 kg)+110.2 lbsGrand Prix de Cesson
    2024-01-06Bench press220.5 lbs (100 kg)+66.1 lbsGrand Prix de Cesson
    2024-01-06Squat352.7 lbs (160 kg)+71.7 lbsGrand Prix de Cesson
    2019-11-24Total788.2 lbs (357.5 kg)+33.1 lbsDépartemental FA PL DC BP Ile de France
    2019-11-24Deadlift352.7 lbs (160 kg)+5.5 lbsDépartemental FA PL DC BP Ile de France
    2019-11-24Bench press154.3 lbs (70 kg)+16.5 lbsDépartemental FA PL DC BP Ile de France
    2019-11-24Squat281.1 lbs (127.5 kg)+5.5 lbsDépartemental FA PL DC BP Ile de France
    2019-03-16Total755.1 lbs (342.5 kg)+11 lbsChampionnats de France Force Athlétique Elite
    2019-03-16Squat275.6 lbs (125 kg)+5.5 lbsChampionnats de France Force Athlétique Elite
    2018-12-16Deadlift347.2 lbs (157.5 kg)+5.5 lbsRégional FA PL DC BP Ile de France
    2018-12-16Bench press137.8 lbs (62.5 kg)+5.5 lbsRégional FA PL DC BP Ile de France
    2018-11-18Total744.1 lbs (337.5 kg)+11 lbsDépartemental FA PL DC BP Ile de France
    2018-11-18Deadlift341.7 lbs (155 kg)+5.5 lbsDépartemental FA PL DC BP Ile de France
    2018-11-18Squat270.1 lbs (122.5 kg)+5.5 lbsDépartemental FA PL DC BP Ile de France

    Lift ratios and bodyweight

    Deadlift / squat

    1.31×

    Pulling vs. squatting strength

    Bench / squat

    0.63×

    Pressing vs. squatting strength

    Bodyweight 2018

    139.6 lbs

    Average at meets

    Bodyweight 2024

    149.7 lbs

    +10.1 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 152.1 lbs class)

    Compare your lifts with Inès Marius

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-01-06Grand Prix de Cesson · FFForce1149.7 lbs352.7 lbs / 220.5 lbs / 463 lbs1,036.2 lbs (470 kg)483.6
    2019-11-24Départemental FA PL DC BP Ile de France · FFForce1125.2 lbs281.1 lbs / 154.3 lbs / 352.7 lbs788.2 lbs (357.5 kg)410.5
    2019-03-16Championnats de France Force Athlétique Elite · FFForce5131.5 lbs275.6 lbs / 137.8 lbs / 341.7 lbs755.1 lbs (342.5 kg)381.1
    2018-12-16Régional FA PL DC BP Ile de France · FFForce1138.7 lbs259 lbs / 137.8 lbs / 347.2 lbs744.1 lbs (337.5 kg)363.3
    2018-11-18Départemental FA PL DC BP Ile de France · FFForce1136.2 lbs270.1 lbs / 132.3 lbs / 341.7 lbs744.1 lbs (337.5 kg)367.3
    2018-10-21Premier Pas FA PL DC BP Ile de France · FFForce2143.7 lbs264.6 lbs / 132.3 lbs / 336.2 lbs733 lbs (332.5 kg)350.3

    Frequent rivals

    Lifters from our index who competed at the same meets as Inès at least twice.

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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