Jenniford Pofagi
France · Male · 228.9 lbs (103.8 kg) bodyweight at best meet · FFForce
Squat-dominant
#1506 in the elite index
448.4 DOTS
Best squat
661.4 lbs
300 kg
Best bench press
358.3 lbs
162.5 kg
Best deadlift
628.3 lbs
285 kg
Best total
1,631.4 lbs
740 kg
Best DOTS
448.4
Profile analysis
Jenniford Pofagi ranks #1506 among the men in our elite index and #654 in France and #129 in the 105 kg class, with a best DOTS score of 448.4 set at L'Impérium (2024).
Relative to bodyweight, Jenniford squats 2.89×, benches 1.57× and deadlifts 2.75× bodyweight. The total splits 40% squat, 22% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 7 raw full-power meets in 1 federation (FFForce), Jenniford took 3 first places. From the first recorded meet to the best one, the total grew by 314.2 lbs (142.5 kg) — about 107.5 lbs per year over 2.9 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
448.4
Best Wilks
444.0
Best IPF GL
91.8
Career make rate and attempt selection
Jenniford made 64% of recorded attempts (38/59) and went 9-for-9 in 0 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 65% (13/20) | 96% of best | +24 lbs | +16 lbs |
| Bench press | 60% (12/20) | 97% of best | +10 lbs | +6 lbs |
| Deadlift | 68% (13/19) | 96% of best | +24 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
16 competition PRs after the first meet. Most recent: deadlift on 2024-10-30 (2.0 years ago). Longest gap between two PRs: 1.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2024-10-30 | Deadlift | 628.3 lbs (285 kg) | +5.5 lbs | Championnats de France Open de Force Athlétique |
| 2024-10-30 | Bench press | 358.3 lbs (162.5 kg) | +11 lbs | Championnats de France Open de Force Athlétique |
| 2024-09-28 | Total | 1,631.4 lbs (740 kg) | +132.3 lbs | L'Impérium |
| 2024-09-28 | Deadlift | 622.8 lbs (282.5 kg) | +27.6 lbs | L'Impérium |
| 2024-09-28 | Bench press | 347.2 lbs (157.5 kg) | +38.6 lbs | L'Impérium |
| 2024-09-28 | Squat | 661.4 lbs (300 kg) | +66.1 lbs | L'Impérium |
| 2023-03-19 | Total | 1,499.1 lbs (680 kg) | +93.7 lbs | Grand Prix de Berck |
| 2023-03-19 | Deadlift | 595.2 lbs (270 kg) | +22 lbs | Grand Prix de Berck |
| 2023-03-19 | Bench press | 308.6 lbs (140 kg) | +5.5 lbs | Grand Prix de Berck |
| 2023-03-19 | Squat | 595.2 lbs (270 kg) | +66.1 lbs | Grand Prix de Berck |
| 2022-10-30 | Total | 1,405.4 lbs (637.5 kg) | +16.5 lbs | On leve ca |
| 2022-10-30 | Deadlift | 573.2 lbs (260 kg) | +11 lbs | On leve ca |
| 2022-10-30 | Bench press | 303.1 lbs (137.5 kg) | +5.5 lbs | On leve ca |
| 2022-03-27 | Total | 1,388.9 lbs (630 kg) | +71.7 lbs | Open de Linas |
| 2022-03-27 | Deadlift | 562.2 lbs (255 kg) | +27.6 lbs | Open de Linas |
Lift ratios and bodyweight
Deadlift / squat
0.95×
Pulling vs. squatting strength
Bench / squat
0.54×
Pressing vs. squatting strength
Bodyweight 2021
229.9 lbs
Average at meets
Bodyweight 2024
228.8 lbs
−1.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Compare your lifts with Jenniford Pofagi
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-10-30 | Championnats de France Open de Force Athlétique · FFForce | 19 | 228.8 lbs | 639.3 lbs / 358.3 lbs / 628.3 lbs | 1,625.9 lbs (737.5 kg) | 446.9 |
| 2024-09-28 | L'Impérium · FFForce | 2 | 228.9 lbs | 661.4 lbs / 347.2 lbs / 622.8 lbs | 1,631.4 lbs (740 kg) | 448.4 |
| 2023-05-07 | On lève ça power · FFForce | 1 | 229.5 lbs | 562.2 lbs / 297.6 lbs / 573.2 lbs | 1,433 lbs (650 kg) | 393.4 |
| 2023-03-19 | Grand Prix de Berck · FFForce | 2 | 229.1 lbs | 595.2 lbs / 308.6 lbs / 595.2 lbs | 1,499.1 lbs (680 kg) | 411.9 |
| 2022-10-30 | On leve ca · FFForce | 1 | 229.9 lbs | 529.1 lbs / 303.1 lbs / 573.2 lbs | 1,405.4 lbs (637.5 kg) | 385.5 |
| 2022-03-27 | Open de Linas · FFForce | 1 | 231 lbs | 529.1 lbs / 297.6 lbs / 562.2 lbs | 1,388.9 lbs (630 kg) | 380.2 |
| 2021-11-28 | On leve ca · FFForce | 2 | 229.9 lbs | 485 lbs / 297.6 lbs / 534.6 lbs | 1,317.3 lbs (597.5 kg) | 361.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Jenniford at least twice.
Romain De Jesus →
3 shared meets · last 2024
Paul Rembauville →
2 shared meets · last 2024
Antoine de Rohden →
2 shared meets · last 2024
Mehdi Baali →
2 shared meets · last 2024
Valentin Dupuy-Noel →
2 shared meets · last 2024
Alexandre Lechene →
2 shared meets · last 2024
Alexis Soares →
2 shared meets · last 2024
Andy Promeyrat →
2 shared meets · last 2024
Lifters at a similar bodyweight
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Yury Belkin
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Cailer Woolam
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Krzysztof Wierzbicki
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Anthony McNaughton
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Keenan Lee
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Kevin Oak
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