Kyle Power
USA · Male · 203.2 lbs (92.2 kg) bodyweight at best meet · USAPL
Pull-dominant
#816 in the elite index
528.8 DOTS
Best squat
677.9 lbs
307.5 kg
Best bench press
440.9 lbs
200 kg
Best deadlift
760.6 lbs
345 kg
Best total
1,846.4 lbs
837.5 kg
Best DOTS
528.8
Profile analysis
Kyle Power ranks #816 among the men in our elite index and #623 in USA and #50 in the 93 kg class, with a best DOTS score of 528.8 set at Raw Nationals (2019).
Relative to bodyweight, Kyle squats 3.34×, benches 2.17× and deadlifts 3.74× bodyweight. The total splits 36% squat, 23% bench and 40% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 12 raw full-power meets in 2 federations (USAPL, NAPF), Kyle took 5 first places. From the first recorded meet to the best one, the total grew by 303.1 lbs (137.5 kg) — about 56.2 lbs per year over 5.4 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
528.8
Best Wilks
522.0
Best IPF GL
108.7
Career make rate and attempt selection
Kyle made 81% of recorded attempts (87/107) and went 9-for-9 in 1 of 11 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (29/35) | 93% of best | +32 lbs | +16 lbs |
| Bench press | 86% (31/36) | 94% of best | +19 lbs | +11 lbs |
| Deadlift | 75% (27/36) | 94% of best | +37 lbs | +23 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
27 competition PRs after the first meet. Most recent: total on 2022-04-23 (4.5 years ago). Longest gap between two PRs: 2.5 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2022-04-23 | Total | 1,846.4 lbs (837.5 kg) | +16.5 lbs | New Hampshire State Championships |
| 2022-04-23 | Bench press | 440.9 lbs (200 kg) | +22 lbs | New Hampshire State Championships |
| 2022-04-23 | Squat | 677.9 lbs (307.5 kg) | +5.5 lbs | New Hampshire State Championships |
| 2020-03-08 | Total | 1,829.8 lbs (830 kg) | +5.5 lbs | Arnold SBD Pro American |
| 2020-03-08 | Squat | 672.4 lbs (305 kg) | +27.6 lbs | Arnold SBD Pro American |
| 2019-10-16 | Total | 1,824.3 lbs (827.5 kg) | +27.6 lbs | Raw Nationals |
| 2019-10-16 | Deadlift | 760.6 lbs (345 kg) | +16.5 lbs | Raw Nationals |
| 2019-10-16 | Bench press | 418.9 lbs (190 kg) | +5.5 lbs | Raw Nationals |
| 2019-10-16 | Squat | 644.9 lbs (292.5 kg) | +5.5 lbs | Raw Nationals |
| 2019-06-01 | Total | 1,796.8 lbs (815 kg) | +27.6 lbs | Odyssey Barbell Spring Open |
| 2019-06-01 | Deadlift | 744.1 lbs (337.5 kg) | +5.5 lbs | Odyssey Barbell Spring Open |
| 2019-06-01 | Bench press | 413.4 lbs (187.5 kg) | +5.5 lbs | Odyssey Barbell Spring Open |
| 2019-03-02 | Bench press | 407.9 lbs (185 kg) | +11 lbs | Arnold SBD Pro American |
| 2018-10-11 | Total | 1,769.2 lbs (802.5 kg) | +33.1 lbs | Raw Nationals |
| 2018-10-11 | Deadlift | 738.5 lbs (335 kg) | +27.6 lbs | Raw Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.12×
Pulling vs. squatting strength
Bench / squat
0.65×
Pressing vs. squatting strength
Bodyweight 2017
205.5 lbs
Average at meets
Bodyweight 2022
218.9 lbs
+13.4 lbs over the career
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Compare your lifts with Kyle Power
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2022-06-08 | Mega Nationals · USAPL | 5 | 219.6 lbs | 672.4 lbs / 424.4 lbs / 733 lbs | 1,829.8 lbs (830 kg) | 511.8 |
| 2022-04-23 | New Hampshire State Championships · USAPL | G | 218.3 lbs | 677.9 lbs / 440.9 lbs / 727.5 lbs | 1,846.4 lbs (837.5 kg) | 517.8 |
| 2020-03-08 | Arnold SBD Pro American · NAPF | 1 | 204.6 lbs | 672.4 lbs / 418.9 lbs / 738.5 lbs | 1,829.8 lbs (830 kg) | 528.7 |
| 2019-10-16 | Raw Nationals · USAPL | 3 | 203.2 lbs | 644.9 lbs / 418.9 lbs / 760.6 lbs | 1,824.3 lbs (827.5 kg) | 528.8 |
| 2019-06-01 | Odyssey Barbell Spring Open · USAPL | 1 | 204.4 lbs | 639.3 lbs / 413.4 lbs / 744.1 lbs | 1,796.8 lbs (815 kg) | 519.4 |
| 2019-03-02 | Arnold SBD Pro American · USAPL | 7 | 203.3 lbs | 622.8 lbs / 407.9 lbs / 683.4 lbs | 1,714.1 lbs (777.5 kg) | 496.7 |
| 2018-10-11 | Raw Nationals · USAPL | 6 | 201.7 lbs | 639.3 lbs / 391.3 lbs / 738.5 lbs | 1,769.2 lbs (802.5 kg) | 514.6 |
| 2018-06-03 | Massachusetts And Rhode Island State Championship · USAPL | 1 | 202.6 lbs | 628.3 lbs / 396.8 lbs / 711 lbs | 1,736.1 lbs (787.5 kg) | 503.9 |
| 2018-02-25 | 6th Annual Winter Classic · USAPL | 1 | 202.6 lbs | 617.3 lbs / 391.3 lbs / 711 lbs | 1,719.6 lbs (780 kg) | 499.1 |
| 2017-10-10 | Raw National Championships · USAPL | 32 | 207.3 lbs | 567.7 lbs / 385.8 lbs / 633.8 lbs | 1,587.3 lbs (720 kg) | 455.7 |
| 2017-05-06 | Massachusetts and Rhode Island State Championships · USAPL | 1 | 205 lbs | 595.2 lbs / 352.7 lbs / 672.4 lbs | 1,620.4 lbs (735 kg) | 467.6 |
| 2017-01-14 | Worcester Open · USAPL | 2 | 204.1 lbs | 562.2 lbs / 352.7 lbs / 628.3 lbs | 1,543.2 lbs (700 kg) | 446.3 |
Frequent rivals
Lifters from our index who competed at the same meets as Kyle at least twice.
LS McClain →
8 shared meets · last 2020
Ashton Rouska →
7 shared meets · last 2022
Sean Noriega →
7 shared meets · last 2022
Marcus Adodo →
7 shared meets · last 2022
Dallas Bey →
7 shared meets · last 2022
Micheal Seay →
7 shared meets · last 2022
Connor Borkert →
7 shared meets · last 2022
Josiah Vivero →
6 shared meets · last 2022
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
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