Kylee Craig
USA · Female · 164.7 lbs (74.7 kg) bodyweight at best meet · USPA
Bench specialist
#323 in the elite index
532.0 DOTS
Best squat
468.5 lbs
212.5 kg
Best bench press
325.2 lbs
147.5 kg
Best deadlift
429.9 lbs
195 kg
Best total
1,201.5 lbs
545 kg
Best DOTS
532.0
Profile analysis
Kylee Craig ranks #323 among the women in our elite index and #554 in USA and #47 in the 75 kg class, with a best DOTS score of 532.0 set at Female Feats of Strength II (2021).
Relative to bodyweight, Kylee squats 2.84×, benches 1.97× and deadlifts 2.61× bodyweight. The total splits 38% squat, 27% bench and 35% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 8 raw full-power meets in 3 federations (USPA, IPL, UPA), Kylee took 8 first places. From the first recorded meet to the best one, the total grew by 198.4 lbs (90.0 kg) — about 22.7 lbs per year over 8.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
532.0
Best Wilks
519.4
Best IPF GL
108.3
Career make rate and attempt selection
Kylee made 96% of recorded attempts (26/27) and went 9-for-9 in 2 of 3 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (9/9) | 88% of best | +20 lbs | +26 lbs |
| Bench press | 100% (9/9) | 88% of best | +20 lbs | +13 lbs |
| Deadlift | 89% (8/9) | 89% of best | +22 lbs | +26 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
12 competition PRs after the first meet. Most recent: total on 2021-12-05 (4.9 years ago). Longest gap between two PRs: 3.4 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2021-12-05 | Total | 1,201.5 lbs (545 kg) | +39.7 lbs | Female Feats of Strength II |
| 2021-12-05 | Deadlift | 429.9 lbs (195 kg) | +5.5 lbs | Female Feats of Strength II |
| 2021-12-05 | Bench press | 325.2 lbs (147.5 kg) | +32 lbs | Female Feats of Strength II |
| 2018-10-27 | Squat | 468.5 lbs (212.5 kg) | +24.3 lbs | Midwest Open |
| 2018-06-30 | Total | 1,161.8 lbs (527 kg) | +92.6 lbs | Iron City Open |
| 2018-06-30 | Deadlift | 424.4 lbs (192.5 kg) | +22 lbs | Iron City Open |
| 2018-06-30 | Bench press | 293.2 lbs (133 kg) | +34.2 lbs | Iron City Open |
| 2018-06-30 | Squat | 444.2 lbs (201.5 kg) | +36.4 lbs | Iron City Open |
| 2017-12-09 | Total | 1,069.2 lbs (485 kg) | +66.1 lbs | 2nd Annual Holiday Havoc |
| 2017-12-09 | Deadlift | 402.3 lbs (182.5 kg) | +11 lbs | 2nd Annual Holiday Havoc |
| 2017-12-09 | Bench press | 259 lbs (117.5 kg) | +11 lbs | 2nd Annual Holiday Havoc |
| 2017-12-09 | Squat | 407.9 lbs (185 kg) | +44.1 lbs | 2nd Annual Holiday Havoc |
Lift ratios and bodyweight
Deadlift / squat
0.92×
Pulling vs. squatting strength
Bench / squat
0.69×
Pressing vs. squatting strength
Bodyweight 2017
161.3 lbs
Average at meets
Bodyweight 2026
165.3 lbs
+4.1 lbs over the career
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-07-11 | Open American Muscle Mayhem · USPA | 1 | 165.3 lbs | 374.8 lbs / 259 lbs / 413.4 lbs | 1,047.2 lbs (475 kg) | 462.6 |
| 2026-07-11 | Open American Muscle Mayhem · USPA | 1 | 165.3 lbs | 374.8 lbs / 259 lbs / 413.4 lbs | 1,047.2 lbs (475 kg) | 462.6 |
| 2021-12-05 | Female Feats of Strength II · USPA | 1 | 164.7 lbs | 446.4 lbs / 325.2 lbs / 429.9 lbs | 1,201.5 lbs (545 kg) | 532.0 |
| 2018-11-01 | Relentless Detroit · UPA | 1 | 162.8 lbs | 440.9 lbs / 281.1 lbs / 396.8 lbs | 1,118.8 lbs (507.5 kg) | 498.4 |
| 2018-10-27 | Midwest Open · IPL | 1 | 158.7 lbs | 468.5 lbs / 275.6 lbs / 402.3 lbs | 1,146.4 lbs (520 kg) | 517.7 |
| 2018-06-30 | Iron City Open · USPA | 1 | 159.6 lbs | 444.2 lbs / 293.2 lbs / 424.4 lbs | 1,161.8 lbs (527 kg) | 523.1 |
| 2017-12-09 | 2nd Annual Holiday Havoc · USPA | 1 | 163.1 lbs | 407.9 lbs / 259 lbs / 402.3 lbs | 1,069.2 lbs (485 kg) | 475.8 |
| 2017-10-07 | 614 Show Down · USPA | 1 | 159.4 lbs | 363.8 lbs / 248 lbs / 391.3 lbs | 1,003.1 lbs (455 kg) | 452.0 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Ceejay Byam
Canada · 1,355.8 lbs · DOTS 602
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