Laura Denuzière
France · Female · 102.5 lbs (46.5 kg) bodyweight at best meet · FFForce
Pull-dominant
#638 in the elite index
445.8 DOTS
Best squat
264.6 lbs
120 kg
Best bench press
154.3 lbs
70 kg
Best deadlift
325.2 lbs
147.5 kg
Best total
744.1 lbs
337.5 kg
Best DOTS
445.8
Profile analysis
Laura Denuzière ranks #638 among the women in our elite index and #719 in France and #24 in the 47 kg class, with a best DOTS score of 445.8 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Laura squats 2.58×, benches 1.51× and deadlifts 3.17× bodyweight. The total splits 36% squat, 21% bench and 44% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 1 federation (FFForce), Laura took 2 first places. From the first recorded meet to the best one, the total grew by 104.7 lbs (47.5 kg) — about 69.4 lbs per year over 1.5 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
445.8
Best Wilks
457.3
Best IPF GL
94.5
Career make rate and attempt selection
Laura made 89% of recorded attempts (32/36) and went 9-for-9 in 1 of 4 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 100% (12/12) | 92% of best | +12 lbs | +8 lbs |
| Bench press | 67% (8/12) | 93% of best | +11 lbs | +6 lbs |
| Deadlift | 100% (12/12) | 90% of best | +19 lbs | +11 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
11 competition PRs after the first meet. Most recent: total on 2026-05-14.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-05-14 | Total | 744.1 lbs (337.5 kg) | +11 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Deadlift | 325.2 lbs (147.5 kg) | +5.5 lbs | Championnat de France Juniors de Force Athlétique |
| 2026-05-14 | Squat | 264.6 lbs (120 kg) | +5.5 lbs | Championnat de France Juniors de Force Athlétique |
| 2025-11-01 | Total | 733 lbs (332.5 kg) | +55.1 lbs | Challenge Jean-Claude Roux |
| 2025-11-01 | Deadlift | 319.7 lbs (145 kg) | +11 lbs | Challenge Jean-Claude Roux |
| 2025-11-01 | Bench press | 154.3 lbs (70 kg) | +22 lbs | Challenge Jean-Claude Roux |
| 2025-11-01 | Squat | 259 lbs (117.5 kg) | +22 lbs | Challenge Jean-Claude Roux |
| 2025-04-19 | Total | 677.9 lbs (307.5 kg) | +38.6 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Deadlift | 308.6 lbs (140 kg) | +22 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Bench press | 132.3 lbs (60 kg) | +5.5 lbs | Championnats de France Jeunes de Force Athlétique |
| 2025-04-19 | Squat | 237 lbs (107.5 kg) | +11 lbs | Championnats de France Jeunes de Force Athlétique |
Lift ratios and bodyweight
Deadlift / squat
1.23×
Pulling vs. squatting strength
Bench / squat
0.58×
Pressing vs. squatting strength
Bodyweight 2024
100.8 lbs
Average at meets
Bodyweight 2026
102.5 lbs
+1.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 103.6 lbs class)
Compare your lifts with Laura Denuzière
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 3 | 102.5 lbs | 264.6 lbs / 154.3 lbs / 325.2 lbs | 744.1 lbs (337.5 kg) | 445.8 |
| 2025-11-01 | Challenge Jean-Claude Roux · FFForce | 1 | 103.6 lbs | 259 lbs / 154.3 lbs / 319.7 lbs | 733 lbs (332.5 kg) | 435.8 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 8 | 102.3 lbs | 237 lbs / 132.3 lbs / 308.6 lbs | 677.9 lbs (307.5 kg) | 407.0 |
| 2024-11-09 | Challenge Jean-Claude Roux · FFForce | 1 | 100.8 lbs | 226 lbs / 126.8 lbs / 286.6 lbs | 639.3 lbs (290 kg) | 388.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Laura at least twice.
Maëlle Litha →
3 shared meets · last 2026
Eva Infantino →
2 shared meets · last 2026
Anne-Laure Thomassin →
2 shared meets · last 2026
Sarah Duret →
2 shared meets · last 2026
Pauline Varnerot →
2 shared meets · last 2026
Manon Gasquy →
2 shared meets · last 2026
Manon Kramczynski →
2 shared meets · last 2026
Cassandre Olivier →
2 shared meets · last 2026
Lifters at a similar bodyweight
Megan-Li Smith
New Zealand · 1,081.4 lbs · DOTS 596
Tiffany Chapon
France · 1,002 lbs · DOTS 596
Cassidy Conaghan
Canada · 975.5 lbs · DOTS 590
Maria Ramos
Argentina · 1,003.1 lbs · DOTS 589
Evie Corrigan
New Zealand · 1,102.3 lbs · DOTS 587
Alisha Luna
USA · 1,047.2 lbs · DOTS 583
Leanne Le
USA · 971.1 lbs · DOTS 583
Jenn Rotsinger
USA · 1,025.1 lbs · DOTS 581
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