Lê Hoàng Linh

    Vietnam · Female · 155.4 lbs (70.5 kg) bodyweight at best meet · WRPF-Vietnam

    Vietnam

    Pull-dominant

    #412 in the elite index

    523.8 DOTS

    Squat
    185 kg
    Bench
    112.5 kg
    Deadlift
    222.5 kg

    Best squat

    407.9 lbs

    185 kg

    Best bench press

    248 lbs

    112.5 kg

    Best deadlift

    490.5 lbs

    222.5 kg

    Best total

    1,146.4 lbs

    520 kg

    Best DOTS

    523.8

    Profile analysis

    Lê Hoàng Linh ranks #412 among the women in our elite index and #3 in Vietnam and #58 in the 75 kg class, with a best DOTS score of 523.8 set at All-Asian Championship (2026).

    Relative to bodyweight, Lê squats 2.62×, benches 1.60× and deadlifts 3.16× bodyweight. The total splits 36% squat, 22% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 2 raw full-power meets in 1 federation (WRPF-Vietnam), Lê took 2 first places.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    523.8

    Best Wilks

    514.8

    Best IPF GL

    106.5

    Career make rate and attempt selection

    Lê made 94% of recorded attempts (17/18) and went 9-for-9 in 1 of 2 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat83% (5/6)93% of best+19 lbs+19 lbs
    Bench press100% (6/6)88% of best+17 lbs+11 lbs
    Deadlift100% (6/6)90% of best+22 lbs+25 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    4 competition PRs after the first meet. Most recent: total on 2026-08-30.

    DateLiftNew bestGainMeet
    2026-08-30Total1,146.4 lbs (520 kg)+104.7 lbsAll-Asian Championship
    2026-08-30Deadlift490.5 lbs (222.5 kg)+60.6 lbsAll-Asian Championship
    2026-08-30Bench press248 lbs (112.5 kg)+22 lbsAll-Asian Championship
    2026-08-30Squat407.9 lbs (185 kg)+22 lbsAll-Asian Championship

    Lift ratios and bodyweight

    Deadlift / squat

    1.20×

    Pulling vs. squatting strength

    Bench / squat

    0.61×

    Pressing vs. squatting strength

    Bodyweight 2026

    158.2 lbs

    Average at meets

    Bodyweight 2026

    158.2 lbs

    Average at meets

    Progression over time

    Compared with all competitive lifters (up to 167.6 lbs class)

    Compare your lifts with Lê Hoàng Linh

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-08-30All-Asian Championship · WRPF-Vietnam1155.4 lbs407.9 lbs / 248 lbs / 490.5 lbs1,146.4 lbs (520 kg)523.8
    2026-06-14VPC Power Evolution · WRPF-Vietnam1161 lbs385.8 lbs / 226 lbs / 429.9 lbs1,041.7 lbs (472.5 kg)466.8

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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