Lee Seeley
USA · Male · 240.3 lbs (109 kg) bodyweight at best meet · USPA
Pull-dominant
#474 in the elite index
540.8 DOTS
Best squat
711 lbs
322.5 kg
Best bench press
468.5 lbs
212.5 kg
Best deadlift
832.2 lbs
377.5 kg
Best total
2,006.2 lbs
910 kg
Best DOTS
540.8
Profile analysis
Lee Seeley ranks #474 among the men in our elite index and #403 in USA and #49 in the 110 kg class, with a best DOTS score of 540.8 set at Drug Tested Kabuki Northwest Showdown (2023).
Relative to bodyweight, Lee squats 2.96×, benches 1.95× and deadlifts 3.46× bodyweight. The total splits 35% squat, 23% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 19 raw full-power meets in 4 federations (USPA, IPL, WRPF, USAPL), Lee took 14 first places. From the first recorded meet to the best one, the total grew by 545.6 lbs (247.5 kg) — about 68.3 lbs per year over 8.0 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
540.8
Best Wilks
537.0
Best IPF GL
110.4
Career make rate and attempt selection
Lee made 72% of recorded attempts (90/125) and went 9-for-9 in 0 of 13 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 69% (29/42) | 95% of best | +34 lbs | +9 lbs |
| Bench press | 69% (29/42) | 96% of best | +22 lbs | +8 lbs |
| Deadlift | 78% (32/41) | 94% of best | +43 lbs | +19 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
32 competition PRs after the first meet. Most recent: total on 2023-02-18 (3.7 years ago). Longest gap between two PRs: 1.4 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2023-02-18 | Total | 2,006.2 lbs (910 kg) | +33.1 lbs | Drug Tested Kabuki Northwest Showdown |
| 2023-02-18 | Bench press | 468.5 lbs (212.5 kg) | +11 lbs | Drug Tested Kabuki Northwest Showdown |
| 2023-02-18 | Squat | 711 lbs (322.5 kg) | +5.5 lbs | Drug Tested Kabuki Northwest Showdown |
| 2022-05-21 | Deadlift | 832.2 lbs (377.5 kg) | +22 lbs | Drug Tested Pro American Cup |
| 2021-12-05 | Total | 1,973.1 lbs (895 kg) | +49.6 lbs | Drug Tested Pacific Coast Championships |
| 2021-12-05 | Deadlift | 810.2 lbs (367.5 kg) | +4.4 lbs | Drug Tested Pacific Coast Championships |
| 2021-12-05 | Bench press | 457.5 lbs (207.5 kg) | +5.5 lbs | Drug Tested Pacific Coast Championships |
| 2021-12-05 | Squat | 705.5 lbs (320 kg) | +38.6 lbs | Drug Tested Pacific Coast Championships |
| 2021-04-03 | Total | 1,923.5 lbs (872.5 kg) | +66.1 lbs | Drug Tested Oregon State Championships |
| 2021-04-03 | Bench press | 451.9 lbs (205 kg) | +16.5 lbs | Drug Tested Oregon State Championships |
| 2021-04-03 | Squat | 666.9 lbs (302.5 kg) | +5.5 lbs | Drug Tested Oregon State Championships |
| 2020-07-18 | Deadlift | 805.8 lbs (365.5 kg) | +45.2 lbs | Summer Strength Wars |
| 2020-03-14 | Total | 1,857.4 lbs (842.5 kg) | +77.2 lbs | Drug Tested Oregon State Championships |
| 2020-03-14 | Deadlift | 760.6 lbs (345 kg) | +33.1 lbs | Drug Tested Oregon State Championships |
| 2020-03-14 | Bench press | 435.4 lbs (197.5 kg) | +11 lbs | Drug Tested Oregon State Championships |
Lift ratios and bodyweight
Deadlift / squat
1.17×
Pulling vs. squatting strength
Bench / squat
0.66×
Pressing vs. squatting strength
Bodyweight 2018
217.4 lbs
Average at meets
Bodyweight 2026
241.3 lbs
+23.9 lbs over the career
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Compare your lifts with Lee Seeley
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-07 | Male Raw Challenge & Male Adaptive Open · USAPL | 6 | 241.3 lbs | 705.5 lbs / 468.5 lbs / 793.7 lbs | 1,967.6 lbs (892.5 kg) | 529.6 |
| 2025-09-06 | West Regionals · USAPL | 1 | 239.9 lbs | 705.5 lbs / 463 lbs / 793.7 lbs | 1,962.1 lbs (890 kg) | 529.3 |
| 2025-02-22 | California State Championships · USAPL | G | 239.3 lbs | 688.9 lbs / 457.5 lbs / 804.7 lbs | 1,951.1 lbs (885 kg) | 526.8 |
| 2024-09-05 | Raw Nationals · USAPL | 3 | 241 lbs | 683.4 lbs / 440.9 lbs / 782.6 lbs | 1,907 lbs (865 kg) | 513.5 |
| 2024-03-16 | Oregon State Championships · USAPL | 1 | 241.1 lbs | 688.9 lbs / 457.5 lbs / 771.6 lbs | 1,918 lbs (870 kg) | 516.4 |
| 2023-10-27 | Drug Tested The American Pro 2 · WRPF | 1 | 238.2 lbs | 661.4 lbs / 457.5 lbs / 826.7 lbs | 1,945.6 lbs (882.5 kg) | 526.3 |
| 2023-02-18 | Drug Tested Kabuki Northwest Showdown · USPA | 1 | 240.3 lbs | 711 lbs / 468.5 lbs / 826.7 lbs | 2,006.2 lbs (910 kg) | 540.8 |
| 2022-05-21 | Drug Tested Pro American Cup · USPA | 1 | 238.1 lbs | 700 lbs / 429.9 lbs / 832.2 lbs | 1,962.1 lbs (890 kg) | 530.8 |
| 2021-12-05 | Drug Tested Pacific Coast Championships · USPA | 1 | 241.2 lbs | 705.5 lbs / 457.5 lbs / 810.2 lbs | 1,973.1 lbs (895 kg) | 531.2 |
| 2021-04-03 | Drug Tested Oregon State Championships · USPA | 1 | 241.6 lbs | 666.9 lbs / 451.9 lbs / 804.7 lbs | 1,923.5 lbs (872.5 kg) | 517.5 |
| 2020-11-06 | Drug Tested North American Championships · USPA | 1 | 220 lbs | 617.3 lbs / 435.4 lbs / 771.6 lbs | 1,824.3 lbs (827.5 kg) | 509.8 |
| 2020-07-18 | Summer Strength Wars · USPA | 1 | 220.5 lbs | 617.3 lbs / 418.9 lbs / 805.8 lbs | 1,842 lbs (835.5 kg) | 514.3 |
| 2020-03-14 | Drug Tested Oregon State Championships · USPA | 1 | 235.9 lbs | 661.4 lbs / 435.4 lbs / 760.6 lbs | 1,857.4 lbs (842.5 kg) | 504.3 |
| 2019-09-28 | Drug Tested West Coast Open · USPA | 1 | 219.1 lbs | 628.3 lbs / 424.4 lbs / 727.5 lbs | 1,780.2 lbs (807.5 kg) | 498.3 |
| 2019-07-11 | Drug Tested National Championships · USPA | 1 | 219.1 lbs | 606.3 lbs / 413.4 lbs / 700 lbs | 1,719.6 lbs (780 kg) | 481.4 |
| 2019-02-23 | Drug Tested Pacific Northwest Championship · USPA | 1 | 219.8 lbs | 600.8 lbs / 407.9 lbs / 700 lbs | 1,708.6 lbs (775 kg) | 477.6 |
| 2018-11-08 | Drug Tested World Championships · IPL | 3 | 216.9 lbs | 540.1 lbs / 396.8 lbs / 661.4 lbs | 1,598.3 lbs (725 kg) | 449.4 |
| 2018-08-04 | Northwest World Record Breakers · USPA | 2 | 218.3 lbs | 578.7 lbs / 396.8 lbs / 628.3 lbs | 1,603.9 lbs (727.5 kg) | 449.8 |
| 2018-03-10 | Southern Oregon Iron Classic · USPA | 1 | 216.9 lbs | 529.1 lbs / 369.3 lbs / 562.2 lbs | 1,460.6 lbs (662.5 kg) | 410.7 |
Frequent rivals
Lifters from our index who competed at the same meets as Lee at least twice.
Kalil Zaky →
2 shared meets · last 2026
Andrew Ernst →
2 shared meets · last 2026
Lorenzo Wright →
2 shared meets · last 2026
Albert Le →
2 shared meets · last 2026
Daniel Howell →
2 shared meets · last 2026
Garrett Lockwood →
2 shared meets · last 2026
Mark Frezzell →
2 shared meets · last 2026
Derek Hayes →
2 shared meets · last 2025
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