Albert Le

    USA · Male · 149.3 lbs (67.7 kg) bodyweight at best meet · USAPL

    USA

    Balanced lifter

    #633 in the elite index

    534.5 DOTS

    Squat
    260 kg
    Bench
    170 kg
    Deadlift
    275 kg

    Best squat

    573.2 lbs

    260 kg

    Best bench press

    374.8 lbs

    170 kg

    Best deadlift

    606.3 lbs

    275 kg

    Best total

    1,532.2 lbs

    695 kg

    Best DOTS

    534.5

    Profile analysis

    Albert Le ranks #633 among the men in our elite index and #507 in USA, with a best DOTS score of 534.5 set at Male Raw Challenge & Male Adaptive Open (2026).

    Relative to bodyweight, Albert squats 3.84×, benches 2.51× and deadlifts 4.06× bodyweight. The total splits 37% squat, 24% bench and 39% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 8 raw full-power meets in 1 federation (USAPL), Albert took 2 first places. From the first recorded meet to the best one, the total grew by 336.2 lbs (152.5 kg) — about 89.0 lbs per year over 3.8 years.

    Scores: DOTS, Wilks and IPF GL points

    Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.

    Best DOTS

    534.5

    Best Wilks

    534.6

    Best IPF GL

    106.9

    Career make rate and attempt selection

    Albert made 88% of recorded attempts (63/72) and went 9-for-9 in 2 of 8 fully recorded meets.

    LiftMake rateOpenerJump to 2ndJump to 3rd
    Squat75% (18/24)93% of best+23 lbs+25 lbs
    Bench press88% (21/24)92% of best+15 lbs+19 lbs
    Deadlift100% (24/24)90% of best+27 lbs+26 lbs

    Based only on meets where the federation published every attempt. Jumps are averages in pounds.

    Personal record timeline

    14 competition PRs after the first meet. Most recent: total on 2026-03-07. Longest gap between two PRs: 1.7 years.

    DateLiftNew bestGainMeet
    2026-03-07Total1,532.2 lbs (695 kg)+11 lbsMale Raw Challenge & Male Adaptive Open
    2026-03-07Deadlift606.3 lbs (275 kg)+16.5 lbsMale Raw Challenge & Male Adaptive Open
    2024-12-14Deadlift589.7 lbs (267.5 kg)+5.5 lbsPro Series Finals
    2024-06-29Total1,521.2 lbs (690 kg)+66.1 lbsOpen World Cup
    2024-06-29Deadlift584.2 lbs (265 kg)+33.1 lbsOpen World Cup
    2024-06-29Squat573.2 lbs (260 kg)+44.1 lbsOpen World Cup
    2023-11-04Total1,455 lbs (660 kg)+104.7 lbsOlympia International Pro Qualifier
    2023-11-04Deadlift551.2 lbs (250 kg)+33.1 lbsOlympia International Pro Qualifier
    2023-11-04Bench press374.8 lbs (170 kg)+27.6 lbsOlympia International Pro Qualifier
    2023-11-04Squat529.1 lbs (240 kg)+44.1 lbsOlympia International Pro Qualifier
    2022-11-19Total1,350.3 lbs (612.5 kg)+154.3 lbsWhiz Wit Classic
    2022-11-19Deadlift518.1 lbs (235 kg)+60.6 lbsWhiz Wit Classic
    2022-11-19Bench press347.2 lbs (157.5 kg)+33.1 lbsWhiz Wit Classic
    2022-11-19Squat485 lbs (220 kg)+60.6 lbsWhiz Wit Classic

    Lift ratios and bodyweight

    Deadlift / squat

    1.06×

    Pulling vs. squatting strength

    Bench / squat

    0.65×

    Pressing vs. squatting strength

    Bodyweight 2022

    147.4 lbs

    Average at meets

    Bodyweight 2026

    150.8 lbs

    +3.4 lbs over the career

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Compare your lifts with Albert Le

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    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-07Male Raw Challenge & Male Adaptive Open · USAPL4149.3 lbs551.2 lbs / 374.8 lbs / 606.3 lbs1,532.2 lbs (695 kg)534.5
    2026-01-10DCF Philly January Jawn · USAPL1152.3 lbs529.1 lbs / 352.7 lbs / 551.2 lbs1,433 lbs (650 kg)492.7
    2024-12-14Pro Series Finals · USAPL5147.9 lbs562.2 lbs / 369.3 lbs / 589.7 lbs1,521.2 lbs (690 kg)534.1
    2024-09-05Raw Nationals · USAPL2148.2 lbs573.2 lbs / 374.8 lbs / 573.2 lbs1,521.2 lbs (690 kg)533.5
    2024-06-29Open World Cup · USAPL2149.4 lbs573.2 lbs / 363.8 lbs / 584.2 lbs1,521.2 lbs (690 kg)530.4
    2023-11-04Olympia International Pro Qualifier · USAPL4148.4 lbs529.1 lbs / 374.8 lbs / 551.2 lbs1,455 lbs (660 kg)509.7
    2022-11-19Whiz Wit Classic · USAPL2147.8 lbs485 lbs / 347.2 lbs / 518.1 lbs1,350.3 lbs (612.5 kg)474.4
    2022-05-28Philadelphia Freedom Championship · USAPL1147 lbs424.4 lbs / 314.2 lbs / 457.5 lbs1,196 lbs (542.5 kg)421.8

    Frequent rivals

    Lifters from our index who competed at the same meets as Albert at least twice.

    Lifters at a similar bodyweight

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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