Louis Thevenet-Rota
France · Male · 175 lbs (79.4 kg) bodyweight at best meet · FFForce
Balanced lifter
#1474 in the elite index
450.2 DOTS
Best squat
523.6 lbs
237.5 kg
Best bench press
347.2 lbs
157.5 kg
Best deadlift
562.2 lbs
255 kg
Best total
1,433 lbs
650 kg
Best DOTS
450.2
Profile analysis
Louis Thevenet-Rota ranks #1474 among the men in our elite index and #626 in France and #203 in the 83 kg class, with a best DOTS score of 450.2 set at Championnat Régional FA/PL LAURAF (2025).
Relative to bodyweight, Louis squats 2.99×, benches 1.98× and deadlifts 3.21× bodyweight. The total splits 37% squat, 24% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 2 raw full-power meets in 1 federation (FFForce), Louis took 0 first places. From the first recorded meet to the best one, the total grew by 110.2 lbs (50.0 kg) — about 100.9 lbs per year over 1.1 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
450.2
Best Wilks
445.9
Best IPF GL
92.0
Career make rate and attempt selection
Louis made 67% of recorded attempts (12/18) and went 9-for-9 in 0 of 2 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 83% (5/6) | 93% of best | +25 lbs | +19 lbs |
| Bench press | 50% (3/6) | 97% of best | +17 lbs | +6 lbs |
| Deadlift | 67% (4/6) | 93% of best | +33 lbs | +19 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
4 competition PRs after the first meet. Most recent: total on 2025-11-22. Longest gap between two PRs: 1.1 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2025-11-22 | Total | 1,433 lbs (650 kg) | +110.2 lbs | Championnat Régional FA/PL LAURAF |
| 2025-11-22 | Deadlift | 562.2 lbs (255 kg) | +27.6 lbs | Championnat Régional FA/PL LAURAF |
| 2025-11-22 | Bench press | 347.2 lbs (157.5 kg) | +22 lbs | Championnat Régional FA/PL LAURAF |
| 2025-11-22 | Squat | 523.6 lbs (237.5 kg) | +60.6 lbs | Championnat Régional FA/PL LAURAF |
Lift ratios and bodyweight
Deadlift / squat
1.07×
Pulling vs. squatting strength
Bench / squat
0.66×
Pressing vs. squatting strength
Bodyweight 2024
177.3 lbs
Average at meets
Bodyweight 2025
175 lbs
−2.2 lbs over the career
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Compare your lifts with Louis Thevenet-Rota
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-11-22 | Championnat Régional FA/PL LAURAF · FFForce | 2 | 175 lbs | 523.6 lbs / 347.2 lbs / 562.2 lbs | 1,433 lbs (650 kg) | 450.2 |
| 2024-10-19 | Championnat Régional FA/PL LAURAF · FFForce | 3 | 177.3 lbs | 463 lbs / 325.2 lbs / 534.6 lbs | 1,322.8 lbs (600 kg) | 412.5 |
Frequent rivals
Lifters from our index who competed at the same meets as Louis at least twice.
Clément Jalbert →
2 shared meets · last 2025
Elliot Sandoval →
2 shared meets · last 2025
Louis Alzaix →
2 shared meets · last 2025
Hamid Ali Aissaoui →
2 shared meets · last 2025
Jean Baptiste Rousset →
2 shared meets · last 2025
Alexis Marquet →
2 shared meets · last 2025
Hugo Juignet →
2 shared meets · last 2024
Lifters at a similar bodyweight
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
How close are you to Louis?
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