Michelle Robbins
USA · Female · 181.4 lbs (82.3 kg) bodyweight at best meet · AMP
Balanced lifter
#200 in the elite index
548.3 DOTS
Best squat
468.5 lbs
212.5 kg
Best bench press
314.2 lbs
142.5 kg
Best deadlift
518.1 lbs
235 kg
Best total
1,300.7 lbs
590 kg
Best DOTS
548.3
Profile analysis
Michelle Robbins ranks #200 among the women in our elite index and #303 in USA and #6 in the 84 kg class, with a best DOTS score of 548.3 set at Open Nationals (2026).
Relative to bodyweight, Michelle squats 2.58×, benches 1.73× and deadlifts 2.86× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 12 raw full-power meets in 3 federations (USAPL, AMP, NAPF), Michelle took 7 first places. From the first recorded meet to the best one, the total grew by 639.3 lbs (290.0 kg) — about 54.5 lbs per year over 11.7 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
548.3
Best Wilks
531.7
Best IPF GL
112.3
Career make rate and attempt selection
Michelle made 73% of recorded attempts (76/104) and went 9-for-9 in 2 of 11 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 69% (25/36) | 92% of best | +18 lbs | +11 lbs |
| Bench press | 74% (25/34) | 93% of best | +15 lbs | +9 lbs |
| Deadlift | 76% (26/34) | 93% of best | +22 lbs | +17 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
16 competition PRs after the first meet. Most recent: total on 2026-03-05. Longest gap between two PRs: 7.9 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-03-05 | Total | 1,300.7 lbs (590 kg) | +22 lbs | Open Nationals |
| 2026-03-05 | Squat | 468.5 lbs (212.5 kg) | +22 lbs | Open Nationals |
| 2025-04-03 | Total | 1,278.7 lbs (580 kg) | +99.2 lbs | Classic Open Nationals |
| 2025-04-03 | Deadlift | 518.1 lbs (235 kg) | +16.5 lbs | Classic Open Nationals |
| 2025-04-03 | Bench press | 314.2 lbs (142.5 kg) | +38.6 lbs | Classic Open Nationals |
| 2025-04-03 | Squat | 446.4 lbs (202.5 kg) | +33.1 lbs | Classic Open Nationals |
| 2023-08-08 | Total | 1,179.5 lbs (535 kg) | +16.5 lbs | North American Regional Powerlifting Championships |
| 2023-08-08 | Squat | 413.4 lbs (187.5 kg) | +11 lbs | North American Regional Powerlifting Championships |
| 2023-02-24 | Squat | 402.3 lbs (182.5 kg) | +16.5 lbs | Classic National Championship |
| 2022-04-23 | Total | 1,162.9 lbs (527.5 kg) | +479.5 lbs | Empire Classic |
| 2022-04-23 | Deadlift | 501.6 lbs (227.5 kg) | +181.9 lbs | Empire Classic |
| 2022-04-23 | Bench press | 275.6 lbs (125 kg) | +121.3 lbs | Empire Classic |
| 2022-04-23 | Squat | 385.8 lbs (175 kg) | +170.9 lbs | Empire Classic |
| 2014-07-17 | Total | 683.4 lbs (310 kg) | +22 lbs | Raw Nationals |
| 2014-07-17 | Deadlift | 319.7 lbs (145 kg) | +16.5 lbs | Raw Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.11×
Pulling vs. squatting strength
Bench / squat
0.67×
Pressing vs. squatting strength
Bodyweight 2014
146.8 lbs
Average at meets
Bodyweight 2026
181.4 lbs
+34.6 lbs over the career
Progression over time
Compared with all competitive lifters (up to 185.2 lbs class)
Compare your lifts with Michelle Robbins
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-05 | Open Nationals · AMP | 3 | 181.4 lbs | 468.5 lbs / 314.2 lbs / 518.1 lbs | 1,300.7 lbs (590 kg) | 548.3 |
| 2025-07-27 | Pan-American Powerlifting Championships · NAPF | 1 | 175.7 lbs | 435.4 lbs / 297.6 lbs / 496 lbs | 1,229.1 lbs (557.5 kg) | 526.3 |
| 2025-04-03 | Classic Open Nationals · AMP | 2 | 177.3 lbs | 446.4 lbs / 314.2 lbs / 518.1 lbs | 1,278.7 lbs (580 kg) | 545.1 |
| 2024-03-14 | Classic Raw Open Nationals · AMP | 13 | 166.8 lbs | 385.8 lbs / 253.5 lbs / — | 639.3 lbs (290 kg) | 281.2 |
| 2023-08-08 | North American Regional Powerlifting Championships · NAPF | 1 | 180.6 lbs | 413.4 lbs / 270.1 lbs / 496 lbs | 1,179.5 lbs (535 kg) | 498.3 |
| 2023-02-24 | Classic National Championship · AMP | 1 | 174.9 lbs | 402.3 lbs / 270.1 lbs / 479.5 lbs | 1,151.9 lbs (522.5 kg) | 494.4 |
| 2022-11-19 | Farm Strong · AMP | 1 | 167.6 lbs | 385.8 lbs / 253.5 lbs / 474 lbs | 1,113.3 lbs (505 kg) | 488.4 |
| 2022-10-08 | Washington State Championship · USAPL | 1 | 172.4 lbs | 385.8 lbs / 231.5 lbs / 468.5 lbs | 1,085.8 lbs (492.5 kg) | 469.4 |
| 2022-06-08 | Mega Nationals · USAPL | 2 | 172.1 lbs | 385.8 lbs / 264.6 lbs / 490.5 lbs | 1,140.9 lbs (517.5 kg) | 493.7 |
| 2022-04-23 | Empire Classic · USAPL | 1 | 177.9 lbs | 385.8 lbs / 275.6 lbs / 501.6 lbs | 1,162.9 lbs (527.5 kg) | 494.9 |
| 2014-07-17 | Raw Nationals · USAPL | 2 | 145.9 lbs | 215 lbs / 148.8 lbs / 319.7 lbs | 683.4 lbs (310 kg) | 323.7 |
| 2014-06-14 | Seattle Summer Classic · USAPL | 1 | 147.7 lbs | 203.9 lbs / 154.3 lbs / 303.1 lbs | 661.4 lbs (300 kg) | 311.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Michelle at least twice.
Meghan Scanlon →
4 shared meets · last 2026
Moriah Boldon →
4 shared meets · last 2026
Nicolette Zeigler →
4 shared meets · last 2026
Celine Crum →
4 shared meets · last 2026
Vanessa Pineda →
4 shared meets · last 2026
Bonica Brown →
4 shared meets · last 2026
Megan Hurlburt →
4 shared meets · last 2025
Chelsea Savit →
4 shared meets · last 2024
Lifters at a similar bodyweight
Samantha Rice
USA · 1,638 lbs · DOTS 669
Chakera Ingram
USA · 1,526.7 lbs · DOTS 647
Hunter Henderson
USA · 1,477.1 lbs · DOTS 626
Brianny Terry
USA · 1,494.7 lbs · DOTS 618
Heidy Solarte
Colombia · 1,460.6 lbs · DOTS 606
Nicole Enriquez
USA · 1,436.3 lbs · DOTS 600
Amanda Lawrence
USA · 1,428.6 lbs · DOTS 597
Anna Pardzhiani
Russia · 1,411 lbs · DOTS 582
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